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Receta Pancakes (Using Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    See #23
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
8.21g 		milk
25.42g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.86 0.02 1.91 22.92
Total Fat (g) 0.82 0.25 1.92 2.98 35.76
Carbohydrates (g) 0.06 1.27 0.0 1.33 15.96
Ash (g) 0.07 0.19 0.0 0.26 3.12
Calories (kcal) 11.745 10.675 16.969 39.389 472.668
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) 0.02 0.0 n/a 0.02 0.24
Fructose (g) 0.01 0.0 n/a 0.01 0.12
Lactose (g) 0.01 1.32 n/a 1.33 15.96
Maltose (g) 0.01 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 22.85 0.42 29.51 354.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.32 0.0 1.39 16.68
Galactose (g) 0.01 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.353 30.246 0.568 35.167 422.004
Iron (mg) 0.15 0.01 0.0 0.16 1.92
Magnesium (mg) 0.986 2.796 0.047 3.829 45.948
Phosphorus (mg) 15.687 24.146 0.568 40.401 484.812
Potassium (mg) 11.006 38.125 0.568 49.699 596.388
Sodium (mg) 11.499 11.183 0.26 22.942 275.304
Zinc (mg) 0.09 0.11 0.0 0.2 2.4
Copper (mg) 0.008 0.003 0.0 0.011 0.132
Manganese (mg) 0.003 0.0 0.0 0.003 0.036
Selenium (mcg) 2.6 0.8 0.0 3.5 42.0
Vitamin A, IU (IU) 39.999 49.817 59.143 148.959 1787.508
Retinol (mcg) 11.417 14.742 15.88 42.039 504.468
Vitamin A, RAE (mcg_RAE) 11.499 14.742 16.188 42.428 509.136
Beta Carotene (mcg) 0.821 0.508 3.739 5.069 60.828
Vitamin E (mg) 0.08 0.0 0.05 0.14 1.68
Vitamin D (IU) 2.875 13.217 n/a 16.091 193.092
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 0.0 27.186 326.232
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.005 0.0 0.011 0.132
Riboflavin (mg) 0.039 0.048 0.001 0.088 1.056
Niacin (mg) 0.006 0.023 0.001 0.03 0.36
Pantothenic acid (mg) 0.118 0.092 0.003 0.212 2.544
Vitamin B-6 (mg) 0.011 0.01 0.0 0.022 0.264
Folate (mcg) 3.86 1.271 0.071 5.202 62.424
Vitamin B-12 (mcg) 0.11 0.11 0.0 0.22 2.64
Choline (mg) 20.6 4.5 0.4 25.6 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.01 0.0 0.024 0.288
Threonine (g) 0.046 0.023 0.001 0.07 0.84
Isoleucine (g) 0.055 0.048 0.001 0.105 1.26
Leucine (g) 0.09 0.097 0.002 0.188 2.256
Lysine (g) 0.075 0.074 0.002 0.15 1.8
Methionine (g) 0.031 0.02 0.0 0.052 0.624
Cystine (g) 0.022 0.031 0.0 0.053 0.636
Phenylalanine (g) 0.056 0.043 0.001 0.1 1.2
Tyrosine (g) 0.041 0.036 0.001 0.078 0.936
Valine (g) 0.071 0.056 0.001 0.128 1.536
Arginine (g) 0.067 0.025 0.001 0.093 1.116
Histidine (g) 0.025 0.02 0.0 0.046 0.552
Alanine (g) 0.061 0.028 0.001 0.089 1.068
Aspartic acid (g) 0.109 0.079 0.001 0.189 2.268
Glutamic acid (g) 0.138 0.198 0.004 0.34 4.08
Glycine (g) 0.035 0.015 0.0 0.051 0.612
Proline (g) 0.042 0.092 0.002 0.135 1.62
Serine (g) 0.08 0.053 0.001 0.134 1.608
Cholesterol (mg) 34.742 1.271 5.088 41.102 493.224
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.255 0.16 1.216 1.63 19.56
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.313 0.071 0.497 0.882 10.584
Polyunsaturated (g) 0.112 0.01 0.072 0.194 2.328