Receta Panchamirtam
Ingredientes
- Bananas (Malai Vazhaipazham) - 6, small ones
- Apples - 1, chopped, seeds removed
- Diamond Kalkandu (Sugar Candy) - 25 gms
- Green Grapes - 1/4 cup, sweet
- Dates - 50 gms, finely chopped
- Jaggery - 1 cup, cleaned, powdered
- Ghee - 3 tblsp
- Cardamom Powder - 1 tsp
- Honey - 1/2 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 367g | |
Calories 663 | |
Calories from Fat 349 | 53% |
Total Fat 38.86g | 49% |
Saturated Fat 23.93g | 96% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 5mg | 0% |
Potassium 867mg | 25% |
Total Carbs 86.82g | 23% |
Dietary Fiber 9.6g | 32% |
Sugars 68.0g | 45% |
Protein 2.53g | 4% |