Receta Paneer Egg Peas Kurma
Ingredientes
- Eggs - 4, boiled, shells removed, pierced with a fork
- Green Peas - 1 cup
- Paneer - 1 cup, soaked in water
- Small Onions - 1/4 cup, peeled
- Tomatoes - 2, chopped
- Coconut - 1 cup, grated, ground
- Dry Red Chillies - 2
- Green Chillies - 2
- Ginger - 1 inch piece
- Garlic - 5 cloves
- Cloves - 2
- Cinnamon - 2 one inch sticks
- Gasa Gasa - 1/2 tsp
- Cumin Seeds - 1/4 tsp
- Saunf - 1/2 tsp
- Peppercorns - 1/4 tsp
- Coriander Seeds - 1/2 tsp
- Bengal Gram Dal - 1/2 tsp
- Turmeric Powder - 1/4 tsp
- Salt as per taste
- Oil - 4 tsp
- Mustard Seeds - 1/4 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 289g | |
Calories 460 | |
Calories from Fat 320 | 70% |
Total Fat 36.89g | 46% |
Saturated Fat 15.17g | 61% |
Trans Fat 0.46g | |
Cholesterol 186mg | 62% |
Sodium 81mg | 3% |
Potassium 671mg | 19% |
Total Carbs 25.19g | 7% |
Dietary Fiber 8.7g | 29% |
Sugars 10.82g | 7% |
Protein 11.75g | 19% |