Receta Panna Cotta with Berries - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
40.67g |
gelatin
2.5g |
whipping cream
60.0g |
honey
18.83g |
sugar
2.1g |
berries
46.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.31 | 0.03 | 1.23 | 0.06 | 0.0 | 0.64 | 3.27 | 19.62 |
| Total Fat (g) | 1.32 | 0.0 | 22.2 | 0.0 | 0.0 | 0.23 | 23.75 | 142.5 |
| Carbohydrates (g) | 1.84 | 0.35 | 1.67 | 15.52 | 2.1 | 4.43 | 25.91 | 155.46 |
| Ash (g) | 0.28 | n/a | 0.27 | 0.04 | 0.0 | 0.17 | 0.76 | 4.56 |
| Calories (kcal) | 24.4 | 1.55 | 207.0 | 57.253 | 8.127 | 19.814 | 318.145 | 1908.87 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.17 | n/a | 0.03 | 0.2 | 1.2 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 6.73 | n/a | 1.06 | 7.8 | 46.8 |
| Fructose (g) | 0.0 | n/a | n/a | 7.71 | n/a | 1.11 | 8.82 | 52.92 |
| Lactose (g) | 2.14 | n/a | n/a | n/a | n/a | 0.0 | 2.14 | 12.84 |
| Maltose (g) | 0.0 | n/a | n/a | 0.27 | n/a | 0.03 | 0.3 | 1.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.92 | 2.11 | 34.63 | 3.22 | 0.0 | 40.62 | 116.49 | 698.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.14 | 0.34 | 0.07 | 15.47 | 2.1 | 2.25 | 22.36 | 134.16 |
| Galactose (g) | 0.0 | n/a | n/a | 0.58 | n/a | 0.01 | 0.6 | 3.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.5 | 15.0 |
| Calcium (mg) | 45.953 | 0.075 | 39.0 | 1.13 | 0.021 | 13.363 | 99.543 | 597.258 |
| Iron (mg) | 0.01 | 0.0 | 0.02 | 0.08 | 0.0 | 0.29 | 0.4 | 2.4 |
| Magnesium (mg) | 4.067 | 0.025 | 4.2 | 0.377 | 0.0 | 9.216 | 17.884 | 107.304 |
| Phosphorus (mg) | 37.007 | 0.55 | 37.2 | 0.753 | 0.0 | 10.138 | 85.648 | 513.888 |
| Potassium (mg) | 58.153 | 0.025 | 45.0 | 9.793 | 0.042 | 74.65 | 187.663 | 1125.978 |
| Sodium (mg) | 16.267 | 1.875 | 22.8 | 0.753 | 0.0 | 0.461 | 42.156 | 252.936 |
| Zinc (mg) | 0.16 | 0.0 | 0.14 | 0.04 | 0.0 | 0.24 | 0.59 | 3.54 |
| Copper (mg) | 0.004 | 0.001 | 0.006 | 0.008 | 0.0 | 0.078 | 0.096 | 0.576 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.015 | 0.0 | 0.3 | 0.315 | 1.89 |
| Selenium (mcg) | 1.5 | 0.0 | 0.3 | 0.2 | 0.0 | 0.2 | 2.2 | 13.2 |
| Vitamin A, IU (IU) | 41.48 | n/a | 882.0 | 0.0 | 0.0 | 98.611 | 1022.091 | 6132.546 |
| Retinol (mcg) | 11.387 | 0.0 | 243.0 | 0.0 | 0.0 | 0.0 | 254.387 | 1526.322 |
| Vitamin A, RAE (mcg_RAE) | 11.387 | 0.0 | 246.6 | 0.0 | 0.0 | 5.069 | 263.055 | 1578.33 |
| Beta Carotene (mcg) | 2.033 | 0.0 | 43.2 | 0.0 | 0.0 | 58.982 | 104.216 | 625.296 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.64 | 0.0 | 0.0 | 0.54 | 1.2 | 7.2 |
| Vitamin D (IU) | 16.267 | n/a | 31.2 | n/a | n/a | n/a | 47.467 | 284.802 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.374 | 54.374 | 326.244 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.62 | 0.62 | 3.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.41 | 0.41 | 2.46 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 9.7 | 10.1 | 60.6 |
| Thiamin (mg) | 0.016 | 0.0 | 0.012 | 0.0 | 0.0 | 0.009 | 0.037 | 0.222 |
| Riboflavin (mg) | 0.073 | 0.0 | 0.066 | 0.008 | 0.0 | 0.014 | 0.161 | 0.966 |
| Niacin (mg) | 0.045 | 0.0 | 0.024 | 0.023 | 0.0 | 0.3 | 0.391 | 2.346 |
| Pantothenic acid (mg) | 0.146 | n/a | 0.156 | 0.013 | 0.0 | 0.129 | 0.445 | 2.67 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.018 | 0.004 | 0.0 | 0.014 | 0.052 | 0.312 |
| Folate (mcg) | 2.033 | 0.025 | 2.4 | 0.377 | 0.0 | 11.52 | 16.355 | 98.13 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.29 | 1.74 |
| Choline (mg) | 5.8 | 0.0 | 10.1 | 0.4 | 0.0 | 3.9 | 20.2 | 121.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.033 | n/a | 0.018 | 0.0 | n/a | n/a | 0.051 | 0.306 |
| Threonine (g) | 0.057 | n/a | 0.054 | 0.0 | n/a | n/a | 0.111 | 0.666 |
| Isoleucine (g) | 0.069 | n/a | 0.072 | 0.002 | n/a | n/a | 0.143 | 0.858 |
| Leucine (g) | 0.11 | n/a | 0.12 | 0.002 | n/a | n/a | 0.232 | 1.392 |
| Lysine (g) | 0.057 | n/a | 0.096 | 0.002 | n/a | n/a | 0.155 | 0.93 |
| Methionine (g) | 0.033 | n/a | 0.03 | 0.0 | n/a | n/a | 0.063 | 0.378 |
| Cystine (g) | 0.008 | n/a | 0.012 | 0.0 | n/a | n/a | 0.02 | 0.12 |
| Phenylalanine (g) | 0.061 | n/a | 0.06 | 0.002 | n/a | n/a | 0.123 | 0.738 |
| Tyrosine (g) | 0.061 | n/a | 0.06 | 0.002 | n/a | n/a | 0.123 | 0.738 |
| Valine (g) | 0.077 | n/a | 0.084 | 0.002 | n/a | n/a | 0.163 | 0.978 |
| Arginine (g) | 0.033 | n/a | 0.042 | 0.002 | n/a | n/a | 0.076 | 0.456 |
| Histidine (g) | 0.033 | n/a | 0.036 | 0.0 | n/a | n/a | 0.069 | 0.414 |
| Alanine (g) | 0.041 | n/a | 0.042 | 0.002 | n/a | n/a | 0.085 | 0.51 |
| Aspartic acid (g) | 0.098 | n/a | 0.096 | 0.006 | n/a | n/a | 0.199 | 1.194 |
| Glutamic acid (g) | 0.264 | n/a | 0.258 | 0.004 | n/a | n/a | 0.526 | 3.156 |
| Glycine (g) | 0.033 | n/a | 0.024 | 0.002 | n/a | n/a | 0.058 | 0.348 |
| Proline (g) | 0.138 | n/a | 0.12 | 0.017 | n/a | n/a | 0.275 | 1.65 |
| Serine (g) | 0.045 | n/a | 0.066 | 0.002 | n/a | n/a | 0.113 | 0.678 |
| Cholesterol (mg) | 4.067 | 0.0 | 82.2 | 0.0 | 0.0 | 0.0 | 86.267 | 517.602 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 0.0 | 13.818 | 0.0 | 0.0 | 0.005 | 14.583 | 87.498 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.329 | 0.0 | 6.414 | 0.0 | 0.0 | 0.023 | 6.766 | 40.596 |
| Polyunsaturated (g) | 0.081 | 0.0 | 0.822 | 0.0 | 0.0 | 0.129 | 1.032 | 6.192 |