Receta Panna Cotta with Blackcurrant Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 + 2 tablespoons erythritol crystals

1 vanilla pod

3 oz = 85 g fresh blackcurrants

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	gelatin 5.0g	cream 180.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	3.69	3.75	3.75
Total Fat (g)	0.0	66.6	66.6	66.6
Carbohydrates (g)	0.71	5.02	5.73	5.73
Ash (g)	n/a	0.81	0.81	0.81
Calories (kcal)	3.1	621.0	624.1	624.1
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.22	103.88	108.1	108.1
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.2	0.87	0.87
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.15	117.0	117.15	117.15
Iron (mg)	0.0	0.05	0.06	0.06
Magnesium (mg)	0.05	12.6	12.65	12.65
Phosphorus (mg)	1.1	111.6	112.7	112.7
Potassium (mg)	0.05	135.0	135.05	135.05
Sodium (mg)	3.75	68.4	72.15	72.15
Zinc (mg)	0.0	0.41	0.41	0.41
Copper (mg)	0.001	0.018	0.019	0.019
Manganese (mg)	n/a	0.0	0.0	0.0
Selenium (mcg)	0.1	0.9	1.0	1.0
Vitamin A, IU (IU)	n/a	2646.0	2646.0	2646.0
Retinol (mcg)	0.0	729.0	729.0	729.0
Vitamin A, RAE (mcg_RAE)	0.0	739.8	739.8	739.8
Beta Carotene (mcg)	0.0	129.6	129.6	129.6
Vitamin E (mg)	0.0	1.91	1.91	1.91
Vitamin D (IU)	n/a	93.6	93.6	93.6
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.1	1.1	1.1
Thiamin (mg)	0.0	0.036	0.036	0.036
Riboflavin (mg)	0.001	0.198	0.199	0.199
Niacin (mg)	0.0	0.072	0.072	0.072
Pantothenic acid (mg)	n/a	0.468	0.468	0.468
Vitamin B-6 (mg)	0.0	0.054	0.054	0.054
Folate (mcg)	0.05	7.2	7.25	7.25
Vitamin B-12 (mcg)	0.0	0.32	0.32	0.32
Choline (mg)	0.0	30.2	30.3	30.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.054	0.054	0.054
Threonine (g)	n/a	0.162	0.162	0.162
Isoleucine (g)	n/a	0.216	0.216	0.216
Leucine (g)	n/a	0.36	0.36	0.36
Lysine (g)	n/a	0.288	0.288	0.288
Methionine (g)	n/a	0.09	0.09	0.09
Cystine (g)	n/a	0.036	0.036	0.036
Phenylalanine (g)	n/a	0.18	0.18	0.18
Tyrosine (g)	n/a	0.18	0.18	0.18
Valine (g)	n/a	0.252	0.252	0.252
Arginine (g)	n/a	0.126	0.126	0.126
Histidine (g)	n/a	0.108	0.108	0.108
Alanine (g)	n/a	0.126	0.126	0.126
Aspartic acid (g)	n/a	0.288	0.288	0.288
Glutamic acid (g)	n/a	0.774	0.774	0.774
Glycine (g)	n/a	0.072	0.072	0.072
Proline (g)	n/a	0.36	0.36	0.36
Serine (g)	n/a	0.198	0.198	0.198
Cholesterol (mg)	0.0	246.6	246.6	246.6
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	41.454	41.454	41.454
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	19.242	19.242	19.242
Polyunsaturated (g)	0.0	2.466	2.466	2.466