Receta Papa"S Island Pig Feet Soup With Wild Mountain Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken stock 315.45g	onions 33.0g	celery 11.87g	garlic 1.23g	peanuts 18.25g	shiitake mushrooms 16.17g	ginger 0.47g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.15	0.36	0.08	0.08	4.71	0.56	0.01	n/a	8.95	53.7
Total Fat (g)	0.32	0.03	0.02	0.01	8.99	0.06	0.0	n/a	9.42	56.52
Carbohydrates (g)	1.26	3.08	0.35	0.41	2.94	1.24	0.08	n/a	9.37	56.22
Ash (g)	2.21	0.12	0.09	0.02	0.43	0.13	0.0	n/a	2.99	17.94
Calories (kcal)	22.082	13.2	1.899	1.836	103.478	7.76	0.372	n/a	150.626	903.756
Starch (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	0.01	n/a	n/a	0.0	n/a	n/a	0.34	2.04
Glucose (dextrose) (g)	n/a	0.65	0.07	n/a	n/a	0.05	n/a	n/a	0.76	4.56
Fructose (g)	n/a	0.43	0.06	n/a	n/a	0.0	n/a	n/a	0.49	2.94
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	308.51	29.41	11.32	0.72	1.19	14.18	0.37	n/a	365.7	2194.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.4	0.22	0.01	0.72	0.05	0.01	n/a	2.41	14.46
Galactose (g)	n/a	0.0	0.08	n/a	n/a	0.0	n/a	n/a	0.08	0.48
Dietary Fiber (g)	1.3	0.6	0.2	0.0	1.6	0.6	0.0	n/a	4.2	25.2
Calcium (mg)	18.927	7.59	4.747	2.231	16.79	0.323	0.074	n/a	50.682	304.092
Iron (mg)	0.63	0.07	0.02	0.02	0.84	0.09	0.0	n/a	1.67	10.02
Magnesium (mg)	3.155	3.3	1.305	0.308	30.66	3.072	0.2	n/a	42.0	252.0
Phosphorus (mg)	41.009	9.57	2.848	1.886	68.62	17.945	0.158	n/a	142.036	852.216
Potassium (mg)	252.361	48.18	30.853	4.942	128.663	52.703	1.93	n/a	519.633	3117.798
Sodium (mg)	498.414	1.32	9.493	0.21	3.285	0.808	0.06	n/a	513.59	3081.54
Zinc (mg)	0.22	0.06	0.02	0.01	0.6	0.16	0.0	n/a	1.06	6.36
Copper (mg)	0.095	0.013	0.005	0.004	0.208	0.026	0.001	n/a	0.351	2.106
Manganese (mg)	0.158	0.043	0.012	0.021	0.352	0.036	0.001	n/a	0.622	3.732
Selenium (mcg)	0.0	0.2	0.0	0.2	1.3	1.0	0.0	n/a	2.7	16.2
Vitamin A, IU (IU)	0.0	0.66	53.281	0.111	0.0	0.0	0.0	n/a	54.052	324.312
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.611	0.0	0.0	0.0	0.0	n/a	2.611	15.666
Beta Carotene (mcg)	0.0	0.33	32.04	0.062	0.0	0.0	0.0	n/a	32.432	194.592
Vitamin E (mg)	0.0	0.01	0.03	0.0	1.52	0.0	0.0	n/a	1.56	9.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.32	33.583	0.197	0.0	0.0	0.0	n/a	35.1	210.6
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	22.1	2.4	0.4	0.4	0.0	0.0	0.0	n/a	25.3	151.8
Thiamin (mg)	0.0	0.017	0.002	0.002	0.117	0.016	0.0	n/a	0.154	0.924
Riboflavin (mg)	0.032	0.01	0.007	0.001	0.026	0.044	0.0	n/a	0.119	0.714
Niacin (mg)	1.609	0.04	0.038	0.009	2.203	0.626	0.003	n/a	4.527	27.162
Pantothenic acid (mg)	0.032	0.04	0.03	0.007	0.323	0.22	0.001	n/a	0.652	3.912
Vitamin B-6 (mg)	0.032	0.04	0.008	0.015	0.064	0.027	0.001	n/a	0.187	1.122
Folate (mcg)	0.0	6.27	4.272	0.037	43.8	2.263	0.051	n/a	56.693	340.158
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.13	0.78
Choline (mg)	n/a	2.0	0.7	0.3	9.6	9.6	0.1	n/a	22.3	133.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.003	0.001	0.001	0.046	0.002	0.0	n/a	0.053	0.318
Threonine (g)	n/a	0.007	0.002	0.002	0.161	0.021	0.0	n/a	0.193	1.158
Isoleucine (g)	n/a	0.003	0.002	0.003	0.166	0.018	0.0	n/a	0.192	1.152
Leucine (g)	n/a	0.01	0.004	0.004	0.305	0.031	0.0	n/a	0.353	2.118
Lysine (g)	n/a	0.013	0.004	0.003	0.17	0.021	0.0	n/a	0.211	1.266
Methionine (g)	n/a	0.0	0.001	0.001	0.058	0.005	0.0	n/a	0.065	0.39
Cystine (g)	n/a	0.0	0.0	0.001	0.06	0.003	0.0	n/a	0.064	0.384
Phenylalanine (g)	n/a	0.01	0.002	0.002	0.245	0.018	0.0	n/a	0.277	1.662
Tyrosine (g)	n/a	0.003	0.001	0.001	0.192	0.013	0.0	n/a	0.21	1.26
Valine (g)	n/a	0.007	0.004	0.004	0.197	0.023	0.0	n/a	0.234	1.404
Arginine (g)	n/a	0.033	0.002	0.008	0.564	0.024	0.0	n/a	0.631	3.786
Histidine (g)	n/a	0.003	0.001	0.001	0.119	0.01	0.0	n/a	0.134	0.804
Alanine (g)	n/a	0.007	0.002	0.002	0.188	0.027	0.0	n/a	0.226	1.356
Aspartic acid (g)	n/a	0.03	0.014	0.006	0.575	0.049	0.001	n/a	0.674	4.044
Glutamic acid (g)	n/a	0.086	0.011	0.01	0.984	0.108	0.001	n/a	1.199	7.194
Glycine (g)	n/a	0.01	0.002	0.002	0.283	0.023	0.0	n/a	0.32	1.92
Proline (g)	n/a	0.003	0.002	0.001	0.208	0.016	0.0	n/a	0.231	1.386
Serine (g)	n/a	0.007	0.002	0.002	0.232	0.023	0.0	n/a	0.266	1.596
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.095	0.013	0.005	0.001	1.246	0.005	0.001	n/a	1.366	8.196
Phytosterols (mg)	n/a	4.95	0.712	n/a	40.15	n/a	0.07	n/a	45.882	275.292
Monounsaturated Fat (g)	0.158	0.003	0.004	0.0	4.458	0.0	0.001	n/a	4.624	27.744
Polyunsaturated (g)	0.063	0.007	0.009	0.003	2.84	0.023	0.001	n/a	2.945	17.67