Receta Papas A La Huncaina, Mas O Meno - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 453.59g	shallots 0.0g	thyme 0.25g	goat cheese 113.4g	Total Per Serving	Total for Recipe
Protein (g)	8.57	n/a	0.02	21.0	29.6	29.6
Total Fat (g)	0.64	n/a	0.02	23.9	24.56	24.56
Carbohydrates (g)	72.12	n/a	0.16	1.01	73.29	73.29
Ash (g)	4.99	n/a	0.03	1.79	6.81	6.81
Calories (kcal)	317.513	n/a	0.69	303.912	622.115	622.115
Starch (g)	60.55	n/a	n/a	n/a	60.55	60.55
Sucrose (g)	1.32	n/a	n/a	n/a	1.32	1.32
Glucose (dextrose) (g)	1.81	n/a	n/a	n/a	1.81	1.81
Fructose (g)	1.41	n/a	n/a	n/a	1.41	1.41
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	367.23	n/a	0.02	68.89	436.14	436.14
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	4.54	n/a	0.0	1.01	5.55	5.55
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.7	n/a	0.1	0.0	7.8	7.8
Calcium (mg)	45.359	n/a	4.725	158.76	208.844	208.844
Iron (mg)	3.31	n/a	0.31	2.15	5.77	5.77
Magnesium (mg)	99.79	n/a	0.55	18.144	118.484	118.484
Phosphorus (mg)	276.69	n/a	0.503	290.304	567.496	567.496
Potassium (mg)	2063.835	n/a	2.035	29.484	2095.354	2095.354
Sodium (mg)	27.215	n/a	0.138	417.312	444.665	444.665
Zinc (mg)	1.5	n/a	0.02	1.04	2.56	2.56
Copper (mg)	0.59	n/a	0.002	0.828	1.42	1.42
Manganese (mg)	0.635	n/a	0.02	0.113	0.768	0.768
Selenium (mcg)	2.3	n/a	0.0	3.2	5.5	5.5
Vitamin A, IU (IU)	31.751	n/a	9.5	1171.422	1212.673	1212.673
Retinol (mcg)	0.0	n/a	0.0	320.922	320.922	320.922
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.475	326.592	327.067	327.067
Beta Carotene (mcg)	18.144	n/a	5.66	61.236	85.04	85.04
Vitamin E (mg)	0.05	n/a	0.02	0.2	0.27	0.27
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	95.254	n/a	2.155	0.0	97.409	97.409
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	39.0	n/a	0.1	0.0	39.1	39.1
Thiamin (mg)	0.363	n/a	0.001	0.079	0.444	0.444
Riboflavin (mg)	0.136	n/a	0.001	0.431	0.568	0.568
Niacin (mg)	5.216	n/a	0.012	0.488	5.716	5.716
Pantothenic acid (mg)	1.27	n/a	n/a	0.771	2.041	2.041
Vitamin B-6 (mg)	0.771	n/a	0.001	0.284	1.056	1.056
Folate (mcg)	81.646	n/a	0.685	13.608	95.939	95.939
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.22	0.22	0.22
Choline (mg)	74.4	n/a	0.1	17.5	92.0	92.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	n/a	0.0	0.227	0.318	0.318
Threonine (g)	0.272	n/a	0.001	0.782	1.055	1.055
Isoleucine (g)	0.272	n/a	0.001	0.873	1.147	1.147
Leucine (g)	0.408	n/a	0.001	1.814	2.224	2.224
Lysine (g)	0.408	n/a	0.001	1.508	1.917	1.917
Methionine (g)	0.136	n/a	n/a	0.556	0.692	0.692
Cystine (g)	0.091	n/a	n/a	0.091	0.181	0.181
Phenylalanine (g)	0.726	n/a	n/a	0.839	1.565	1.565
Tyrosine (g)	0.136	n/a	n/a	0.816	0.953	0.953
Valine (g)	0.408	n/a	0.001	1.44	1.85	1.85
Arginine (g)	0.408	n/a	n/a	0.624	1.032	1.032
Histidine (g)	0.136	n/a	n/a	0.578	0.714	0.714
Alanine (g)	0.272	n/a	n/a	0.363	0.635	0.635
Aspartic acid (g)	1.86	n/a	n/a	1.043	2.903	2.903
Glutamic acid (g)	1.225	n/a	n/a	3.912	5.137	5.137
Glycine (g)	0.227	n/a	n/a	0.238	0.465	0.465
Proline (g)	0.227	n/a	n/a	2.54	2.767	2.767
Serine (g)	0.318	n/a	n/a	0.805	1.123	1.123
Cholesterol (mg)	0.0	n/a	0.0	52.164	52.164	52.164
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.136	n/a	0.007	16.534	16.677	16.677
Phytosterols (mg)	n/a	n/a	0.408	n/a	0.408	0.408
Monounsaturated Fat (g)	0.0	n/a	0.001	5.455	5.456	5.456
Polyunsaturated (g)	0.272	n/a	0.003	0.567	0.842	0.842