Receta Papaya, Shrimp And Spinach Salad With Lime Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lime juice
10.08g |
orange juice concentrate
1.97g |
mustard
0.42g |
salt
0.5g |
coriander
0.15g |
cayenne
0.04g |
salad oil
12.0g |
butter lettuce
20.1g |
spinach
40.8g |
papaya
42.43g |
orange
22.39g |
avocado
16.67g |
almonds
3.07g |
shrimp
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.05 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.27 | 1.17 | 0.26 | 0.21 | 0.33 | 0.65 | 7.68 | 10.7 | 64.2 |
Total Fat (g) | 0.01 | 0.0 | 0.02 | 0.0 | 0.03 | 0.01 | 12.0 | 0.04 | 0.16 | 0.06 | 0.03 | 2.44 | 1.52 | 0.65 | 16.96 | 101.76 |
Carbohydrates (g) | 0.85 | 0.75 | 0.02 | 0.0 | 0.08 | 0.02 | 0.0 | 0.45 | 1.48 | 4.16 | 2.63 | 1.42 | 0.66 | 0.34 | 12.88 | 77.28 |
Ash (g) | 0.03 | 0.03 | 0.02 | 0.5 | 0.01 | 0.0 | 0.0 | 0.11 | 0.7 | 0.26 | 0.1 | n/a | 0.09 | 0.45 | 2.3 | 13.8 |
Calories (kcal) | 2.521 | 3.135 | 0.279 | 0.0 | 0.447 | 0.122 | 106.08 | 2.613 | 9.384 | 16.549 | 10.522 | 26.667 | 17.633 | 40.068 | 236.02 | 1416.12 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.03 | 0.18 |
Sucrose (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.11 | n/a | 0.19 | 1.14 |
Glucose (dextrose) (g) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 1.2 |
Fructose (g) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.23 | 1.38 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.15 | 1.14 | 0.34 | 0.0 | 0.01 | 0.0 | 0.0 | 19.22 | 37.29 | 37.69 | 19.42 | 12.21 | 0.14 | 28.68 | 165.31 | 991.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.74 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.19 | 0.17 | 2.5 | 2.09 | 0.11 | 0.12 | 0.0 | 6.1 | 36.6 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.9 | 0.8 | 0.5 | 1.1 | 0.4 | 0.0 | 4.1 | 24.6 |
Calcium (mg) | 1.412 | 0.631 | 0.242 | 0.12 | 1.064 | 0.057 | 0.0 | 7.036 | 40.392 | 10.184 | 8.955 | 2.0 | 8.096 | 19.656 | 99.843 | 599.058 |
Iron (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 1.11 | 0.04 | 0.02 | 0.09 | 0.11 | 0.91 | 2.59 | 15.54 |
Magnesium (mg) | 0.807 | 0.67 | 0.204 | 0.005 | 0.495 | 0.058 | 0.0 | 2.613 | 32.232 | 4.243 | 2.239 | 4.833 | 8.219 | 13.986 | 70.605 | 423.63 |
Phosphorus (mg) | 1.412 | 1.124 | 0.442 | 0.0 | 0.614 | 0.112 | 0.0 | 6.634 | 19.992 | 2.122 | 3.134 | 8.667 | 14.843 | 77.49 | 136.584 | 819.504 |
Potassium (mg) | 11.798 | 13.289 | 0.575 | 0.04 | 1.901 | 0.772 | 0.0 | 47.846 | 227.664 | 109.054 | 40.52 | 80.833 | 21.62 | 69.93 | 625.841 | 3755.046 |
Sodium (mg) | 0.202 | 0.059 | 4.729 | 193.79 | 0.053 | 0.012 | 0.0 | 1.005 | 32.232 | 1.273 | 0.0 | 1.167 | 0.031 | 55.944 | 290.495 | 1742.97 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.22 | 0.03 | 0.02 | 0.11 | 0.09 | 0.42 | 0.95 | 5.7 |
Copper (mg) | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.053 | 0.008 | 0.011 | 0.032 | 0.031 | 0.098 | 0.246 | 1.476 |
Manganese (mg) | 0.002 | 0.001 | 0.002 | 0.001 | 0.003 | 0.001 | n/a | 0.036 | 0.367 | 0.004 | 0.007 | n/a | 0.07 | 0.019 | 0.512 | 3.072 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.1 | 0.1 | 0.1 | 14.4 | 15.6 | 93.6 |
Vitamin A, IU (IU) | 5.042 | 7.473 | 0.296 | 0.0 | 0.0 | 15.951 | 0.0 | 665.822 | 3825.816 | 464.221 | 50.37 | n/a | 0.031 | 68.04 | 5103.06 | 30618.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 20.412 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 0.202 | 0.375 | 0.017 | 0.0 | 0.0 | 0.798 | 0.0 | 33.372 | 191.352 | 23.338 | 2.463 | 1.167 | 0.0 | 20.412 | 273.494 | 1640.964 |
Beta Carotene (mcg) | 3.025 | 1.222 | 0.121 | 0.0 | n/a | 8.372 | 0.0 | 399.453 | 2295.408 | 117.116 | 15.895 | 10.333 | 0.031 | 0.0 | 2850.976 | 17105.856 |
Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 1.88 | 0.04 | 0.83 | 0.31 | 0.04 | 0.35 | 0.8 | 0.42 | 4.71 | 28.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.456 | 57.456 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.025 | 0.075 | 0.0 | n/a | 5.044 | 0.0 | 245.864 | 4976.784 | 31.825 | 28.879 | 45.167 | 0.031 | 0.0 | 5341.692 | 32050.152 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 1.91 | 0.05 | 0.07 | n/a | n/a | n/a | 0.02 | 0.04 | 2.1 | 12.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.17 | 1.02 |
Vitamin C (mg) | 3.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11.5 | 26.2 | 11.9 | 1.7 | 0.0 | 0.8 | 58.6 | 351.6 |
Thiamin (mg) | 0.003 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.033 | 0.013 | 0.02 | 0.012 | 0.006 | 0.011 | 0.117 | 0.702 |
Riboflavin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.078 | 0.013 | 0.009 | 0.022 | 0.031 | 0.011 | 0.179 | 1.074 |
Niacin (mg) | 0.014 | 0.014 | 0.002 | 0.0 | 0.003 | 0.003 | 0.0 | 0.072 | 0.294 | 0.144 | 0.063 | 0.29 | 0.104 | 0.964 | 1.968 | 11.808 |
Pantothenic acid (mg) | 0.012 | 0.011 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.029 | 0.093 | 0.056 | n/a | 0.014 | 0.106 | 0.353 | 2.118 |
Vitamin B-6 (mg) | 0.004 | 0.003 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.016 | 0.082 | 0.008 | 0.013 | 0.043 | 0.004 | 0.038 | 0.213 | 1.278 |
Folate (mcg) | 1.008 | 3.056 | 0.029 | 0.0 | 0.0 | 0.041 | 0.0 | 14.675 | 79.152 | 16.125 | 6.716 | 13.5 | 1.533 | 1.134 | 136.97 | 821.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.44 | 2.64 |
Choline (mg) | 0.5 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 7.3 | 2.6 | 1.9 | 2.4 | 1.6 | 30.6 | 49.1 | 294.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.016 | 0.004 | 0.002 | n/a | 0.006 | 0.106 | 0.137 | 0.822 |
Threonine (g) | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.049 | 0.004 | 0.004 | n/a | 0.018 | 0.31 | 0.395 | 2.37 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.061 | 0.004 | 0.007 | n/a | 0.021 | 0.374 | 0.477 | 2.862 |
Leucine (g) | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.014 | 0.09 | 0.008 | 0.004 | n/a | 0.046 | 0.609 | 0.775 | 4.65 |
Lysine (g) | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.012 | 0.069 | 0.013 | 0.011 | n/a | 0.018 | 0.669 | 0.796 | 4.776 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.02 | 0.0 | 0.004 | n/a | 0.005 | 0.215 | 0.247 | 1.482 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.016 | n/a | 0.002 | n/a | 0.006 | 0.087 | 0.114 | 0.684 |
Phenylalanine (g) | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.053 | 0.004 | 0.007 | n/a | 0.034 | 0.325 | 0.436 | 2.616 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.045 | 0.004 | 0.004 | n/a | 0.014 | 0.257 | 0.329 | 1.974 |
Valine (g) | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.065 | 0.004 | 0.009 | n/a | 0.025 | 0.363 | 0.479 | 2.874 |
Arginine (g) | 0.002 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.065 | 0.004 | 0.016 | n/a | 0.075 | 0.673 | 0.849 | 5.094 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.024 | 0.004 | 0.004 | n/a | 0.017 | 0.155 | 0.21 | 1.26 |
Alanine (g) | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.057 | 0.004 | 0.011 | n/a | 0.032 | 0.435 | 0.553 | 3.318 |
Aspartic acid (g) | 0.011 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.028 | 0.098 | 0.021 | 0.025 | n/a | 0.089 | 0.794 | 1.073 | 6.438 |
Glutamic acid (g) | 0.007 | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.042 | 0.139 | 0.013 | 0.02 | n/a | 0.209 | 1.312 | 1.747 | 10.482 |
Glycine (g) | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.053 | 0.008 | 0.02 | n/a | 0.045 | 0.465 | 0.602 | 3.612 |
Proline (g) | 0.003 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.045 | 0.004 | 0.011 | n/a | 0.032 | 0.253 | 0.361 | 2.166 |
Serine (g) | 0.004 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.041 | 0.008 | 0.007 | n/a | 0.029 | 0.302 | 0.403 | 2.418 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.456 | 57.456 | 344.736 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 2.028 | 0.006 | 0.024 | 0.017 | 0.004 | 0.355 | 0.114 | 0.125 | 2.679 | 16.074 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.069 | 0.032 | 24.84 | n/a | 3.672 | n/a | n/a | n/a | n/a | n/a | 28.613 | 171.678 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.011 | 0.0 | 0.02 | 0.001 | 5.544 | 0.002 | 0.004 | 0.017 | 0.004 | 1.633 | 0.947 | 0.095 | 8.281 | 49.686 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.004 | 0.0 | 0.003 | 0.003 | 3.84 | 0.024 | 0.069 | 0.013 | 0.007 | 0.303 | 0.37 | 0.253 | 4.892 | 29.352 |