Receta Parakeet Treat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sunflower 28.35g	rice 48.75g	eggs 22.0g	grapes 27.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.26	2.77	0.2	4.22	16.88
Total Fat (g)	28.35	0.44	2.33	0.04	31.17	124.68
Carbohydrates (g)	0.0	11.19	0.25	4.93	16.37	65.48
Ash (g)	n/a	0.22	0.24	0.13	0.59	2.36
Calories (kcal)	250.614	54.113	34.1	18.779	357.606	1430.424
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.17	n/a	0.04	0.21	0.84
Glucose (dextrose) (g)	n/a	0.0	n/a	1.96	1.96	7.84
Fructose (g)	n/a	0.0	n/a	2.21	2.21	8.84
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	35.63	16.42	21.92	73.97	295.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.25	4.21	4.63	18.52
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.2	1.1	4.4
Calcium (mg)	0.0	4.875	11.0	2.722	18.597	74.388
Iron (mg)	0.0	0.2	0.26	0.1	0.56	2.24
Magnesium (mg)	0.0	20.963	2.2	1.905	25.068	100.272
Phosphorus (mg)	0.0	40.463	37.84	5.443	83.746	334.984
Potassium (mg)	0.0	20.963	27.72	51.983	100.665	402.66
Sodium (mg)	0.0	2.438	27.28	0.544	30.262	121.048
Zinc (mg)	0.0	0.31	0.23	0.02	0.56	2.24
Copper (mg)	0.0	0.049	0.002	0.035	0.086	0.344
Manganese (mg)	n/a	0.444	0.007	0.019	0.469	1.876
Selenium (mcg)	0.0	4.8	6.8	0.0	11.6	46.4
Vitamin A, IU (IU)	n/a	0.0	128.92	17.963	146.883	587.532
Retinol (mcg)	0.0	0.0	36.96	0.0	36.96	147.84
Vitamin A, RAE (mcg_RAE)	0.0	0.0	37.18	0.816	37.996	151.984
Beta Carotene (mcg)	0.0	0.0	2.42	10.614	13.034	52.136
Vitamin E (mg)	11.65	0.01	0.23	0.05	11.94	47.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	77.66	19.596	97.256	389.024
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.9	2.9	11.6
Thiamin (mg)	0.0	0.049	0.015	0.019	0.083	0.332
Riboflavin (mg)	0.0	0.015	0.112	0.019	0.146	0.584
Niacin (mg)	0.0	0.746	0.013	0.052	0.811	3.244
Pantothenic acid (mg)	n/a	0.141	0.308	0.014	0.463	1.852
Vitamin B-6 (mg)	0.0	0.073	0.026	0.024	0.124	0.496
Folate (mcg)	0.0	1.95	9.68	0.544	12.174	48.696
Vitamin B-12 (mcg)	0.0	0.0	0.24	0.0	0.24	0.96
Choline (mg)	0.1	4.5	49.6	1.5	55.6	222.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.015	0.033	0.003	0.05	0.2
Threonine (g)	n/a	0.049	0.132	0.005	0.186	0.744
Isoleucine (g)	n/a	0.054	0.152	0.003	0.208	0.832
Leucine (g)	n/a	0.102	0.238	0.005	0.345	1.38
Lysine (g)	n/a	0.049	0.198	0.008	0.255	1.02
Methionine (g)	n/a	0.029	0.086	0.003	0.118	0.472
Cystine (g)	n/a	0.015	0.064	0.003	0.081	0.324
Phenylalanine (g)	n/a	0.063	0.147	0.005	0.216	0.864
Tyrosine (g)	n/a	0.049	0.112	0.003	0.164	0.656
Valine (g)	n/a	0.073	0.169	0.005	0.248	0.992
Arginine (g)	n/a	0.098	0.167	0.035	0.3	1.2
Histidine (g)	n/a	0.034	0.066	0.005	0.106	0.424
Alanine (g)	n/a	0.073	0.154	0.005	0.233	0.932
Aspartic acid (g)	n/a	0.117	0.277	0.011	0.405	1.62
Glutamic acid (g)	n/a	0.258	0.361	0.022	0.641	2.564
Glycine (g)	n/a	0.063	0.092	0.005	0.161	0.644
Proline (g)	n/a	0.059	0.11	0.022	0.19	0.76
Serine (g)	n/a	0.063	0.207	0.005	0.276	1.104
Cholesterol (mg)	0.0	0.0	93.28	0.0	93.28	373.12
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.92	0.088	0.719	0.014	3.741	14.964
Phytosterols (mg)	n/a	n/a	n/a	1.089	1.089	4.356
Monounsaturated Fat (g)	5.528	0.161	0.898	0.003	6.589	26.356
Polyunsaturated (g)	18.626	0.156	0.31	0.014	19.106	76.424