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Raciónes: 4

Ingredientes

Cost per serving $0.26 view details
  • 4 ounce sunflower seeds (without the shells work best)
  • 1 c. cooked brown rice
  • 1/2 x a tones container of sesame seeds
  • 2 x hard boiled Large eggs minced
  • 4 ounce grapes, quartered.

Direcciones

  1. Mix all the indgredients together. This makes 4 c. worth of food. I freeze it in batches of 1 c.. My parakeets love it. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 4 servings
Calories 358  
Calories from Fat 280 78%
Total Fat 31.17g 39%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 30mg 1%
Potassium 101mg 3%
Total Carbs 16.37g 4%
Dietary Fiber 1.1g 4%
Sugars 4.63g 3%
Protein 4.22g 7%
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