Receta Pares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pcs star anise
2 pcs dried bay leaves
fish sauce
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef brisket
490.0g 		beef stock
960.0g 		soy sauce
127.5g 		sugar
68.75g 		cornstarch
16.0g 		pepper
2.1g 		onion
278.04g 		garlic
20.88g 		fish sauce
0.0g 		oil
0.0g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 101.53 10.94 8.01 0.08 0.04 0.23 2.22 1.33 n/a n/a 0.17 124.55 124.55
Total Fat (g) 36.11 2.11 0.05 0.0 0.01 0.07 0.22 0.1 n/a n/a 0.01 38.69 38.69
Carbohydrates (g) 0.0 0.38 9.7 67.44 14.6 1.36 20.99 6.9 n/a n/a 0.86 122.25 122.25
Ash (g) 5.0 10.08 19.52 0.31 0.01 0.09 0.95 0.31 n/a n/a 0.04 36.31 36.31
Calories (kcal) 759.5 67.2 67.575 261.25 60.96 5.355 88.973 31.111 n/a n/a 3.889 1345.813 1345.813
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 65.01 n/a n/a 2.0 n/a n/a n/a n/a 67.01 67.01
Glucose (dextrose) (g) n/a n/a n/a 0.93 n/a n/a 6.28 n/a n/a n/a n/a 7.21 7.21
Fructose (g) n/a n/a n/a 0.76 n/a n/a 5.62 n/a n/a n/a n/a 6.38 6.38
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 344.42 936.48 90.23 0.92 1.33 0.22 253.68 12.23 n/a n/a 1.53 1641.05 1641.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.17 66.7 0.0 0.01 13.96 0.21 n/a n/a 0.03 83.07 83.07
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.1 0.6 2.5 0.4 n/a n/a 0.1 4.7 4.7
Calcium (mg) 24.5 57.6 24.225 57.063 0.32 9.177 55.608 37.793 n/a n/a 4.724 271.009 271.009
Iron (mg) 9.41 1.63 2.46 0.49 0.08 0.61 0.72 0.35 n/a n/a 0.04 15.79 15.79
Magnesium (mg) 112.7 19.2 54.825 6.188 0.48 4.074 25.024 5.22 n/a n/a 0.653 228.363 228.363
Phosphorus (mg) 984.9 124.8 159.375 2.75 2.08 3.633 75.071 31.946 n/a n/a 3.993 1388.549 1388.549
Potassium (mg) 1617.0 518.4 276.675 91.438 0.48 26.439 330.868 83.729 n/a n/a 10.466 2955.494 2955.494
Sodium (mg) 387.1 3129.6 7187.175 19.25 1.44 0.924 22.243 3.55 n/a n/a 0.444 10751.726 10751.726
Zinc (mg) 21.12 0.0 0.66 0.02 0.01 0.03 0.36 0.24 n/a n/a 0.03 22.48 22.48
Copper (mg) 0.392 0.0 0.128 0.034 0.008 0.024 0.167 0.063 n/a n/a 0.008 0.823 0.823
Manganese (mg) 0.049 0.096 0.536 0.041 0.008 0.118 0.222 0.349 n/a n/a 0.044 1.463 1.463
Selenium (mcg) 80.4 6.7 0.6 0.8 0.4 0.1 1.4 3.0 n/a n/a 0.4 93.8 93.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 6.279 2.78 1.879 n/a n/a 0.235 11.174 11.174
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.315 0.0 0.0 n/a n/a 0.0 0.315 0.315
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.276 2.78 1.044 n/a n/a 0.131 7.231 7.231
Vitamin E (mg) 1.57 0.0 0.0 0.0 0.0 0.02 0.06 0.02 n/a n/a 0.0 1.66 1.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.0 n/a n/a 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 4.305 16.682 3.341 n/a n/a 0.418 24.746 24.746
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 13.3 6.5 n/a n/a 0.8 21.1 21.1
Thiamin (mg) 0.49 0.0 0.038 0.0 0.0 0.002 0.111 0.042 n/a n/a 0.005 0.689 0.689
Riboflavin (mg) 0.833 0.192 0.217 0.0 0.0 0.005 0.056 0.023 n/a n/a 0.003 1.328 1.328
Niacin (mg) 19.306 7.488 2.805 0.076 0.0 0.024 0.361 0.146 n/a n/a 0.018 30.224 30.224
Pantothenic acid (mg) 1.715 0.192 0.383 0.089 0.0 n/a 0.278 0.125 n/a n/a 0.016 2.798 2.798
Vitamin B-6 (mg) 2.058 0.096 0.191 0.028 0.0 0.007 0.361 0.259 n/a n/a 0.032 3.033 3.033
Folate (mcg) 34.3 19.2 17.85 0.688 0.0 0.21 63.949 0.626 n/a n/a 0.078 136.901 136.901
Vitamin B-12 (mcg) 11.91 0.67 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 12.58 12.58
Choline (mg) 423.9 27.8 23.3 1.6 0.1 0.2 15.3 4.8 n/a n/a 0.6 497.6 497.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 1.127 n/a 0.115 n/a 0.0 n/a 0.028 0.015 n/a n/a 0.002 1.286 1.286
Threonine (g) 4.459 n/a 0.319 n/a 0.002 n/a 0.056 0.033 n/a n/a 0.004 4.873 4.873
Isoleucine (g) 4.557 n/a 0.383 n/a 0.002 n/a 0.028 0.046 n/a n/a 0.006 5.021 5.021
Leucine (g) 8.036 n/a 0.638 n/a 0.006 n/a 0.083 0.065 n/a n/a 0.008 8.836 8.836
Lysine (g) 8.428 n/a 0.459 n/a 0.002 n/a 0.083 0.056 n/a n/a 0.007 9.035 9.035
Methionine (g) 2.597 n/a 0.115 n/a 0.002 n/a 0.028 0.017 n/a n/a 0.002 2.76 2.76
Cystine (g) 1.127 n/a 0.14 n/a 0.002 n/a 0.028 0.015 n/a n/a 0.002 1.313 1.313
Phenylalanine (g) 3.969 n/a 0.421 n/a 0.002 n/a 0.056 0.038 n/a n/a 0.005 4.489 4.489
Tyrosine (g) 3.43 n/a 0.293 n/a 0.002 n/a 0.028 0.017 n/a n/a 0.002 3.771 3.771
Valine (g) 4.949 n/a 0.395 n/a 0.002 n/a 0.056 0.061 n/a n/a 0.008 5.47 5.47
Arginine (g) 6.419 n/a 0.548 n/a 0.002 n/a 0.306 0.132 n/a n/a 0.016 7.423 7.423
Histidine (g) 3.479 n/a 0.204 n/a 0.002 n/a 0.028 0.023 n/a n/a 0.003 3.738 3.738
Alanine (g) 6.125 n/a 0.357 n/a 0.003 n/a 0.056 0.027 n/a n/a 0.003 6.571 6.571
Aspartic acid (g) 9.261 n/a 0.854 n/a 0.003 n/a 0.195 0.102 n/a n/a 0.013 10.428 10.428
Glutamic acid (g) 15.239 n/a 1.887 n/a 0.008 n/a 0.5 0.169 n/a n/a 0.021 17.825 17.825
Glycine (g) 5.537 n/a 0.357 n/a 0.002 n/a 0.056 0.042 n/a n/a 0.005 5.998 5.998
Proline (g) 4.508 n/a 0.587 n/a 0.003 n/a 0.056 0.021 n/a n/a 0.003 5.177 5.177
Serine (g) 3.871 n/a 0.459 n/a 0.002 n/a 0.056 0.04 n/a n/a 0.005 4.432 4.432
Cholesterol (mg) 303.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 303.8 303.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.691 1.056 0.013 0.0 0.002 0.021 n/a 0.019 n/a n/a 0.002 13.803 13.803
Phytosterols (mg) n/a n/a n/a n/a n/a 1.932 n/a n/a n/a n/a n/a 1.932 1.932
Monounsaturated Fat (g) 16.954 0.864 0.013 0.0 0.003 0.021 n/a 0.002 n/a n/a 0.0 17.858 17.858
Polyunsaturated (g) 1.127 0.096 0.026 0.0 0.005 0.024 n/a 0.052 n/a n/a 0.007 1.336 1.336