Receta Parm Plus Zesty Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Parm Plus Seasoning blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread crumbs
4.5g 		chicken breast
139.2g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.6 29.02 0.04 29.66 177.96
Total Fat (g) 0.24 12.88 3.84 16.95 101.7
Carbohydrates (g) 3.24 0.0 0.0 3.24 19.44
Ash (g) 0.13 1.41 0.1 1.63 9.78
Calories (kcal) 17.775 239.424 33.938 291.137 1746.822
Starch (g) 2.68 n/a n/a 2.68 16.08
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.08 n/a n/a 0.08 0.48
Fructose (g) 0.11 n/a n/a 0.11 0.66
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.09 n/a n/a 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 96.69 0.75 97.73 586.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 0.0 0.28 1.68
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 1.2
Calcium (mg) 8.235 15.312 1.136 24.683 148.098
Iron (mg) 0.22 1.03 0.0 1.25 7.5
Magnesium (mg) 1.935 34.8 0.095 36.83 220.98
Phosphorus (mg) 7.425 242.208 1.136 250.769 1504.614
Potassium (mg) 8.82 306.24 1.136 316.196 1897.176
Sodium (mg) 32.94 87.696 27.264 147.9 887.4
Zinc (mg) 0.07 1.11 0.0 1.18 7.08
Copper (mg) 0.012 0.056 0.0 0.067 0.402
Manganese (mg) 0.041 0.028 0.0 0.069 0.414
Selenium (mcg) 1.1 23.1 0.0 24.3 145.8
Vitamin A, IU (IU) 0.0 115.536 118.286 233.822 1402.932
Retinol (mcg) 0.0 33.408 31.761 65.169 391.014
Vitamin A, RAE (mcg_RAE) 0.0 34.8 32.376 67.176 403.056
Beta Carotene (mcg) 0.0 0.0 7.479 7.479 44.874
Vitamin E (mg) 0.0 0.43 0.11 0.54 3.24
Vitamin D (IU) n/a n/a 2.651 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.04 0.0 0.08 0.48
Tocopherol, delta (mg) 0.01 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.044 0.084 0.0 0.128 0.768
Riboflavin (mg) 0.018 0.125 0.001 0.145 0.87
Niacin (mg) 0.298 13.795 0.002 14.095 84.57
Pantothenic acid (mg) 0.025 1.114 0.005 1.144 6.864
Vitamin B-6 (mg) 0.005 0.738 0.0 0.743 4.458
Folate (mcg) 4.815 5.568 0.142 10.525 63.15
Vitamin B-12 (mcg) 0.02 0.47 0.01 0.5 3.0
Choline (mg) 0.7 93.4 0.9 95.0 570.0
Folic acid (mcg) 3.69 0.0 0.0 3.69 22.14
Tryptophan (g) 0.007 0.334 0.0 0.342 2.052
Threonine (g) 0.019 1.211 0.002 1.232 7.392
Isoleucine (g) 0.024 1.476 0.002 1.502 9.012
Leucine (g) 0.043 2.13 0.004 2.177 13.062
Lysine (g) 0.019 2.408 0.003 2.431 14.586
Methionine (g) 0.01 0.78 0.001 0.791 4.746
Cystine (g) 0.013 0.376 0.0 0.389 2.334
Phenylalanine (g) 0.03 1.141 0.002 1.173 7.038
Tyrosine (g) 0.018 0.947 0.002 0.966 5.796
Valine (g) 0.027 1.42 0.003 1.45 8.7
Arginine (g) 0.025 1.796 0.001 1.822 10.932
Histidine (g) 0.014 0.877 0.001 0.891 5.346
Alanine (g) 0.022 1.656 0.001 1.679 10.074
Aspartic acid (g) 0.035 2.589 0.003 2.627 15.762
Glutamic acid (g) 0.185 4.287 0.009 4.481 26.886
Glycine (g) 0.022 1.712 0.001 1.735 10.41
Proline (g) 0.062 1.322 0.004 1.388 8.328
Serine (g) 0.03 1.016 0.002 1.048 6.288
Cholesterol (mg) 0.0 89.088 10.177 99.265 595.59
Trans Fat (g) n/a 0.167 n/a 0.167 1.002
Saturated Fat (g) 0.054 3.703 2.432 6.188 37.128
Phytosterols (mg) 0.36 n/a n/a 0.36 2.16
Monounsaturated Fat (g) 0.046 5.317 0.995 6.358 38.148
Polyunsaturated (g) 0.093 2.728 0.144 2.965 17.79