Receta Parmesan Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Boneless skinless chicken br
1/2 c. Grated fat-free parmesan che
    Paprika, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		oregano
0.25g 		pepper
0.03g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 n/a 0.03 0.24
Total Fat (g) 23.24 0.03 0.0 n/a 23.27 186.16
Carbohydrates (g) 0.09 0.16 0.02 n/a 0.27 2.16
Ash (g) 0.12 0.02 0.0 n/a 0.14 1.12
Calories (kcal) 205.54 0.765 0.083 n/a 206.388 1651.104
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.48 0.02 0.0 n/a 6.5 52.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 0.01 0.0 n/a 0.1 0.8
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.1 0.8
Calcium (mg) 2.091 3.94 0.142 n/a 6.173 49.384
Iron (mg) 0.07 0.11 0.01 n/a 0.19 1.52
Magnesium (mg) 0.299 0.675 0.063 n/a 1.037 8.296
Phosphorus (mg) 7.469 0.5 0.056 n/a 8.025 64.2
Potassium (mg) 4.183 4.173 0.409 n/a 8.764 70.112
Sodium (mg) 145.193 0.038 0.014 n/a 145.244 1161.952
Zinc (mg) 0.04 0.01 0.0 n/a 0.05 0.4
Copper (mg) 0.0 0.002 0.0 n/a 0.003 0.024
Manganese (mg) n/a 0.012 0.002 n/a 0.014 0.112
Selenium (mcg) 0.5 0.0 0.0 n/a 0.5 4.0
Vitamin A, IU (IU) 0.0 17.258 0.097 n/a 17.355 138.84
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.863 0.005 n/a 0.867 6.936
Beta Carotene (mcg) 0.0 10.28 0.051 n/a 10.331 82.648
Vitamin E (mg) 3.52 0.05 0.0 n/a 3.57 28.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.002 n/a 0.002 0.016
Lutein + zeaxanthin (mcg) 0.0 2.155 0.067 n/a 2.222 17.776
Tocopherol, beta (mg) n/a 0.03 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.1 0.0 n/a 0.1 0.8
Thiamin (mg) 0.003 0.001 0.0 n/a 0.004 0.032
Riboflavin (mg) 0.018 0.001 0.0 n/a 0.019 0.152
Niacin (mg) 0.003 0.016 0.0 n/a 0.019 0.152
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.003 0.003 0.0 n/a 0.006 0.048
Folate (mcg) 0.0 0.685 0.003 n/a 0.688 5.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.2 0.1 0.0 n/a 0.3 2.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.007 0.0 n/a 3.227 25.816
Phytosterols (mg) n/a 0.508 0.03 n/a 0.537 4.296
Monounsaturated Fat (g) 5.386 0.002 0.0 n/a 5.388 43.104
Polyunsaturated (g) 13.605 0.013 0.0 n/a 13.619 108.952