Receta Parmesan Chicken
Raciónes: 8
Ingredientes
- 8 x Boneless skinless chicken br
- 1 c. Fat-free mayonnaise
- 1/2 c. Grated fat-free parmesan che
- 2 tsp Dry oregano
- 1/8 tsp Pepper
- Â Â Paprika, optional
Direcciones
- Baking dish which has been coated with nonstick cooking spray. Bake, uncovered, at 400 degrees for 20 minutes. Combine mayonnaise, cheese, oregano and pepper; spread over chicken. Sprinkle with paprika if you like. Bake 20 min more or possibly till chicken juices run clear.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 8 servings | |
Calories 206 | |
Calories from Fat 206 | 100% |
Total Fat 23.27g | 29% |
Saturated Fat 3.23g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 145mg | 6% |
Potassium 9mg | 0% |
Total Carbs 0.27g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.1g | 0% |
Protein 0.03g | 0% |