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Receta Parmesan Coated Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
pepper
dill weed
paprika
grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
113.4g 		salt
0.0g 		pepper
0.0g 		dill weed
0.0g 		paprika
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.16 n/a n/a n/a n/a n/a 23.16 92.64
Total Fat (g) 15.22 n/a n/a n/a n/a n/a 15.22 60.88
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Ash (g) 1.28 n/a n/a n/a n/a n/a 1.28 5.12
Calories (kcal) 235.867 n/a n/a n/a n/a n/a 235.867 943.468
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 73.58 n/a n/a n/a n/a n/a 73.58 294.32
Caffeine (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Calcium (mg) 10.206 n/a n/a n/a n/a n/a 10.206 40.824
Iron (mg) 0.39 n/a n/a n/a n/a n/a 0.39 1.56
Magnesium (mg) 30.617 n/a n/a n/a n/a n/a 30.617 122.468
Phosphorus (mg) 272.154 n/a n/a n/a n/a n/a 272.154 1088.616
Potassium (mg) 411.633 n/a n/a n/a n/a n/a 411.633 1646.532
Sodium (mg) 66.905 n/a n/a n/a n/a n/a 66.905 267.62
Zinc (mg) 0.41 n/a n/a n/a n/a n/a 0.41 1.64
Copper (mg) 0.057 n/a n/a n/a n/a n/a 0.057 0.228
Manganese (mg) 0.011 n/a n/a n/a n/a n/a 0.011 0.044
Selenium (mcg) 27.2 n/a n/a n/a n/a n/a 27.2 108.8
Vitamin A, IU (IU) 56.699 n/a n/a n/a n/a n/a 56.699 226.796
Retinol (mcg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 4.03 n/a n/a n/a n/a n/a 4.03 16.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.34 n/a n/a n/a n/a n/a 0.34 1.36
Tocopherol, delta (mg) 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Vitamin C (mg) 4.4 n/a n/a n/a n/a n/a 4.4 17.6
Thiamin (mg) 0.238 n/a n/a n/a n/a n/a 0.238 0.952
Riboflavin (mg) 0.181 n/a n/a n/a n/a n/a 0.181 0.724
Niacin (mg) 9.832 n/a n/a n/a n/a n/a 9.832 39.328
Pantothenic acid (mg) 1.758 n/a n/a n/a n/a n/a 1.758 7.032
Vitamin B-6 (mg) 0.726 n/a n/a n/a n/a n/a 0.726 2.904
Folate (mcg) 29.483 n/a n/a n/a n/a n/a 29.483 117.932
Vitamin B-12 (mcg) 3.66 n/a n/a n/a n/a n/a 3.66 14.64
Choline (mg) 89.0 n/a n/a n/a n/a n/a 89.0 356.0
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.238 n/a n/a n/a n/a n/a 0.238 0.952
Threonine (g) 0.975 n/a n/a n/a n/a n/a 0.975 3.9
Isoleucine (g) 1.1 n/a n/a n/a n/a n/a 1.1 4.4
Leucine (g) 1.837 n/a n/a n/a n/a n/a 1.837 7.348
Lysine (g) 2.121 n/a n/a n/a n/a n/a 2.121 8.484
Methionine (g) 0.714 n/a n/a n/a n/a n/a 0.714 2.856
Cystine (g) 0.249 n/a n/a n/a n/a n/a 0.249 0.996
Phenylalanine (g) 0.964 n/a n/a n/a n/a n/a 0.964 3.856
Tyrosine (g) 0.862 n/a n/a n/a n/a n/a 0.862 3.448
Valine (g) 1.259 n/a n/a n/a n/a n/a 1.259 5.036
Arginine (g) 1.383 n/a n/a n/a n/a n/a 1.383 5.532
Histidine (g) 0.624 n/a n/a n/a n/a n/a 0.624 2.496
Alanine (g) 1.44 n/a n/a n/a n/a n/a 1.44 5.76
Aspartic acid (g) 2.302 n/a n/a n/a n/a n/a 2.302 9.208
Glutamic acid (g) 3.209 n/a n/a n/a n/a n/a 3.209 12.836
Glycine (g) 1.089 n/a n/a n/a n/a n/a 1.089 4.356
Proline (g) 0.816 n/a n/a n/a n/a n/a 0.816 3.264
Serine (g) 1.021 n/a n/a n/a n/a n/a 1.021 4.084
Cholesterol (mg) 62.369 n/a n/a n/a n/a n/a 62.369 249.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.459 n/a n/a n/a n/a n/a 3.459 13.836
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.275 n/a n/a n/a n/a n/a 4.275 17.1
Polyunsaturated (g) 4.411 n/a n/a n/a n/a n/a 4.411 17.644