Receta Parmesan Eggs on Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	whipping cream 15.0g	Total Per Serving	Total for Recipe
Protein (g)	0.31	0.31	0.31
Total Fat (g)	5.55	5.55	5.55
Carbohydrates (g)	0.42	0.42	0.42
Ash (g)	0.07	0.07	0.07
Calories (kcal)	51.75	51.75	51.75
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	8.66	8.66	8.66
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.02	0.02	0.02
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	9.75	9.75	9.75
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	1.05	1.05	1.05
Phosphorus (mg)	9.3	9.3	9.3
Potassium (mg)	11.25	11.25	11.25
Sodium (mg)	5.7	5.7	5.7
Zinc (mg)	0.03	0.03	0.03
Copper (mg)	0.002	0.002	0.002
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	220.5	220.5	220.5
Retinol (mcg)	60.75	60.75	60.75
Vitamin A, RAE (mcg_RAE)	61.65	61.65	61.65
Beta Carotene (mcg)	10.8	10.8	10.8
Vitamin E (mg)	0.16	0.16	0.16
Vitamin D (IU)	7.8	7.8	7.8
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.1
Thiamin (mg)	0.003	0.003	0.003
Riboflavin (mg)	0.017	0.017	0.017
Niacin (mg)	0.006	0.006	0.006
Pantothenic acid (mg)	0.039	0.039	0.039
Vitamin B-6 (mg)	0.005	0.005	0.005
Folate (mcg)	0.6	0.6	0.6
Vitamin B-12 (mcg)	0.03	0.03	0.03
Choline (mg)	2.5	2.5	2.5
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.005	0.005	0.005
Threonine (g)	0.014	0.014	0.014
Isoleucine (g)	0.018	0.018	0.018
Leucine (g)	0.03	0.03	0.03
Lysine (g)	0.024	0.024	0.024
Methionine (g)	0.008	0.008	0.008
Cystine (g)	0.003	0.003	0.003
Phenylalanine (g)	0.015	0.015	0.015
Tyrosine (g)	0.015	0.015	0.015
Valine (g)	0.021	0.021	0.021
Arginine (g)	0.011	0.011	0.011
Histidine (g)	0.009	0.009	0.009
Alanine (g)	0.011	0.011	0.011
Aspartic acid (g)	0.024	0.024	0.024
Glutamic acid (g)	0.065	0.065	0.065
Glycine (g)	0.006	0.006	0.006
Proline (g)	0.03	0.03	0.03
Serine (g)	0.017	0.017	0.017
Cholesterol (mg)	20.55	20.55	20.55
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	3.455	3.455	3.455
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	1.604	1.604	1.604
Polyunsaturated (g)	0.206	0.206	0.206