Emprimir
Correo Electrónico
 |
Ingredientes
- Parmesan Roasted Asparagus Author: Marlene Baird Nutrition Information Serving size: 213 g
- Calories: 139
- Saturated fat: 3.5
- Carbohydrates: 8.1
- Sugar: 3.5
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 132g | |
| Calories 111 | |
| Calories from Fat 9 | 8% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 550mg | 23% |
| Potassium 420mg | 12% |
| Total Carbs 22.79g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 15.8g | 11% |
| Protein 3.0g | 5% |
%202%20tablespoons%20olive%20oil%20%C2%BD%20teaspoon%20kosher%20salt%20%C2%BC%20teaspoon%20freshly%20ground%20black%20pepper%20%C2%BD%20cup%20freshly%20grated%20Parmesan%20cheese%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20400%20degrees.%20If%20the%20stalks%20of%20the%20asparagus%20are%20thick,%20peel%20the%20bottom%20half%20of%20each.%20Lay%20them%20in%20a%20single%20layer%20on%20a%20sheet%20pan%20and%20drizzle%20with%20olive%20oil.%20Sprinkle%20with%20salt%20and%20pepper.%20Roast%20for%2015%20to%2020%20minutes,%20until%20tender.%20Sprinkle%20with%20the%20Parmesan%20and%20return%20to%20the%20oven%20for%20another%20minute%20%203.2.2925%3C/p%3E%3Cp%3EMay%20the%20food%20be%20ever%20in%20your%20flavor.%3C/p%3E%3Cp%3EThanks%20for%20stopping%20by%20and%20have%20a%20great%20day.%3C/p%3E%3Cp%3EMarlene%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}