Receta Party Cheese Fondue - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cheddar cheese soup
85.25g |
onion dip
56.7g |
cheese
28.35g |
mustard
0.63g |
pepper
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.37 | 1.41 | 7.06 | 0.03 | 0.0 | 9.87 | 39.48 |
| Total Fat (g) | 3.44 | 10.33 | 9.4 | 0.03 | 0.0 | 23.19 | 92.76 |
| Carbohydrates (g) | 7.56 | 4.39 | 0.36 | 0.03 | 0.0 | 12.35 | 49.4 |
| Ash (g) | 1.94 | n/a | 1.11 | 0.02 | 0.0 | 3.08 | 12.32 |
| Calories (kcal) | 69.053 | 113.967 | 114.251 | 0.419 | 0.025 | 297.714 | 1190.856 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.28 |
| Maltose (g) | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 0.16 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 70.93 | 39.09 | 10.42 | 0.52 | 0.07 | 121.03 | 484.12 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.37 | 2.04 | 0.15 | 0.01 | 0.0 | 3.56 | 14.24 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 27.28 | 64.071 | 204.404 | 0.363 | 0.006 | 296.123 | 1184.492 |
| Iron (mg) | 0.0 | 0.14 | 0.19 | 0.01 | 0.0 | 0.34 | 1.36 |
| Magnesium (mg) | n/a | 7.938 | 7.938 | 0.306 | 0.01 | 16.192 | 64.768 |
| Phosphorus (mg) | n/a | 69.741 | 145.152 | 0.663 | 0.021 | 215.576 | 862.304 |
| Potassium (mg) | 13.64 | 105.462 | 27.783 | 0.863 | 0.169 | 147.916 | 591.664 |
| Sodium (mg) | 612.095 | 397.467 | 176.054 | 7.094 | 0.003 | 1192.712 | 4770.848 |
| Zinc (mg) | n/a | 0.25 | 0.88 | 0.0 | 0.0 | 1.14 | 4.56 |
| Copper (mg) | n/a | 0.028 | 0.009 | 0.001 | 0.0 | 0.037 | 0.148 |
| Manganese (mg) | n/a | n/a | 0.003 | 0.003 | 0.0 | 0.006 | 0.024 |
| Selenium (mcg) | n/a | 1.6 | 3.9 | 0.2 | 0.0 | 5.7 | 22.8 |
| Vitamin A, IU (IU) | 343.558 | n/a | 284.067 | 0.444 | 2.503 | 630.571 | 2522.284 |
| Retinol (mcg) | n/a | 90.72 | 73.143 | 0.0 | 0.0 | 163.863 | 655.452 |
| Vitamin A, RAE (mcg_RAE) | n/a | 91.854 | 75.128 | 0.025 | 0.126 | 167.132 | 668.528 |
| Beta Carotene (mcg) | n/a | 14.175 | 24.098 | 0.181 | 1.298 | 39.752 | 159.008 |
| Vitamin E (mg) | n/a | 0.24 | 0.08 | 0.0 | 0.0 | 0.32 | 1.28 |
| Vitamin D (IU) | n/a | n/a | 3.402 | n/a | n/a | 3.402 | 13.608 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 1.134 | 0.0 | 0.113 | 0.041 | 1.287 | 5.148 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.7 | 2.8 |
| Thiamin (mg) | n/a | 0.034 | 0.009 | 0.002 | 0.0 | 0.045 | 0.18 |
| Riboflavin (mg) | n/a | 0.102 | 0.108 | 0.0 | 0.0 | 0.21 | 0.84 |
| Niacin (mg) | n/a | 0.125 | 0.023 | 0.003 | 0.001 | 0.151 | 0.604 |
| Pantothenic acid (mg) | n/a | n/a | 0.116 | 0.002 | 0.0 | 0.118 | 0.472 |
| Vitamin B-6 (mg) | n/a | 0.057 | 0.02 | 0.0 | 0.0 | 0.077 | 0.308 |
| Folate (mcg) | n/a | 3.402 | 5.103 | 0.044 | 0.037 | 8.586 | 34.344 |
| Vitamin B-12 (mcg) | n/a | 0.15 | 0.24 | 0.0 | 0.0 | 0.38 | 1.52 |
| Choline (mg) | n/a | 11.3 | 4.7 | 0.1 | 0.0 | 16.1 | 64.4 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.091 | 0.0 | 0.0 | 0.091 | 0.364 |
| Threonine (g) | n/a | n/a | 0.252 | 0.001 | 0.0 | 0.253 | 1.012 |
| Isoleucine (g) | n/a | n/a | 0.439 | 0.001 | 0.0 | 0.44 | 1.76 |
| Leucine (g) | n/a | n/a | 0.678 | 0.002 | 0.0 | 0.679 | 2.716 |
| Lysine (g) | n/a | n/a | 0.587 | 0.002 | 0.0 | 0.589 | 2.356 |
| Methionine (g) | n/a | n/a | 0.184 | 0.001 | 0.0 | 0.185 | 0.74 |
| Cystine (g) | n/a | n/a | 0.037 | 0.001 | 0.0 | 0.037 | 0.148 |
| Phenylalanine (g) | n/a | n/a | 0.371 | 0.001 | 0.0 | 0.372 | 1.488 |
| Tyrosine (g) | n/a | n/a | 0.34 | 0.001 | 0.0 | 0.341 | 1.364 |
| Valine (g) | n/a | n/a | 0.471 | 0.001 | 0.0 | 0.472 | 1.888 |
| Arginine (g) | n/a | n/a | 0.266 | 0.002 | 0.0 | 0.268 | 1.072 |
| Histidine (g) | n/a | n/a | 0.247 | 0.001 | 0.0 | 0.247 | 0.988 |
| Alanine (g) | n/a | n/a | 0.198 | 0.001 | 0.0 | 0.2 | 0.8 |
| Aspartic acid (g) | n/a | n/a | 0.454 | 0.003 | 0.0 | 0.456 | 1.824 |
| Glutamic acid (g) | n/a | n/a | 1.727 | 0.005 | 0.0 | 1.731 | 6.924 |
| Glycine (g) | n/a | n/a | 0.122 | 0.002 | 0.0 | 0.123 | 0.492 |
| Proline (g) | n/a | n/a | 0.797 | 0.002 | 0.0 | 0.799 | 3.196 |
| Serine (g) | n/a | n/a | 0.414 | 0.001 | 0.0 | 0.415 | 1.66 |
| Cholesterol (mg) | 3.41 | 27.216 | 29.768 | 0.0 | 0.0 | 60.394 | 241.576 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.373 | 6.022 | 5.979 | 0.002 | 0.0 | 13.375 | 53.5 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.691 | 2.654 | 2.662 | 0.016 | 0.0 | 6.023 | 24.092 |
| Polyunsaturated (g) | 1.032 | 0.448 | 0.266 | 0.006 | 0.0 | 1.752 | 7.008 |