Receta Party Cheese Fondue - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheddar cheese soup
85.25g 		onion dip
56.7g 		cheese
28.35g 		mustard
0.63g 		pepper
0.08g 		Total Per Serving Total for Recipe
Protein (g) 1.37 1.41 7.06 0.03 0.0 9.87 39.48
Total Fat (g) 3.44 10.33 9.4 0.03 0.0 23.19 92.76
Carbohydrates (g) 7.56 4.39 0.36 0.03 0.0 12.35 49.4
Ash (g) 1.94 n/a 1.11 0.02 0.0 3.08 12.32
Calories (kcal) 69.053 113.967 114.251 0.419 0.025 297.714 1190.856
Starch (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.07 0.0 0.0 0.07 0.28
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a 0.07 0.0 0.0 0.07 0.28
Maltose (g) n/a n/a 0.04 0.0 0.0 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.93 39.09 10.42 0.52 0.07 121.03 484.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 2.04 0.15 0.01 0.0 3.56 14.24
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.3 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 27.28 64.071 204.404 0.363 0.006 296.123 1184.492
Iron (mg) 0.0 0.14 0.19 0.01 0.0 0.34 1.36
Magnesium (mg) n/a 7.938 7.938 0.306 0.01 16.192 64.768
Phosphorus (mg) n/a 69.741 145.152 0.663 0.021 215.576 862.304
Potassium (mg) 13.64 105.462 27.783 0.863 0.169 147.916 591.664
Sodium (mg) 612.095 397.467 176.054 7.094 0.003 1192.712 4770.848
Zinc (mg) n/a 0.25 0.88 0.0 0.0 1.14 4.56
Copper (mg) n/a 0.028 0.009 0.001 0.0 0.037 0.148
Manganese (mg) n/a n/a 0.003 0.003 0.0 0.006 0.024
Selenium (mcg) n/a 1.6 3.9 0.2 0.0 5.7 22.8
Vitamin A, IU (IU) 343.558 n/a 284.067 0.444 2.503 630.571 2522.284
Retinol (mcg) n/a 90.72 73.143 0.0 0.0 163.863 655.452
Vitamin A, RAE (mcg_RAE) n/a 91.854 75.128 0.025 0.126 167.132 668.528
Beta Carotene (mcg) n/a 14.175 24.098 0.181 1.298 39.752 159.008
Vitamin E (mg) n/a 0.24 0.08 0.0 0.0 0.32 1.28
Vitamin D (IU) n/a n/a 3.402 n/a n/a 3.402 13.608
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.134 0.0 0.113 0.041 1.287 5.148
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.1 0.7 2.8
Thiamin (mg) n/a 0.034 0.009 0.002 0.0 0.045 0.18
Riboflavin (mg) n/a 0.102 0.108 0.0 0.0 0.21 0.84
Niacin (mg) n/a 0.125 0.023 0.003 0.001 0.151 0.604
Pantothenic acid (mg) n/a n/a 0.116 0.002 0.0 0.118 0.472
Vitamin B-6 (mg) n/a 0.057 0.02 0.0 0.0 0.077 0.308
Folate (mcg) n/a 3.402 5.103 0.044 0.037 8.586 34.344
Vitamin B-12 (mcg) n/a 0.15 0.24 0.0 0.0 0.38 1.52
Choline (mg) n/a 11.3 4.7 0.1 0.0 16.1 64.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.091 0.0 0.0 0.091 0.364
Threonine (g) n/a n/a 0.252 0.001 0.0 0.253 1.012
Isoleucine (g) n/a n/a 0.439 0.001 0.0 0.44 1.76
Leucine (g) n/a n/a 0.678 0.002 0.0 0.679 2.716
Lysine (g) n/a n/a 0.587 0.002 0.0 0.589 2.356
Methionine (g) n/a n/a 0.184 0.001 0.0 0.185 0.74
Cystine (g) n/a n/a 0.037 0.001 0.0 0.037 0.148
Phenylalanine (g) n/a n/a 0.371 0.001 0.0 0.372 1.488
Tyrosine (g) n/a n/a 0.34 0.001 0.0 0.341 1.364
Valine (g) n/a n/a 0.471 0.001 0.0 0.472 1.888
Arginine (g) n/a n/a 0.266 0.002 0.0 0.268 1.072
Histidine (g) n/a n/a 0.247 0.001 0.0 0.247 0.988
Alanine (g) n/a n/a 0.198 0.001 0.0 0.2 0.8
Aspartic acid (g) n/a n/a 0.454 0.003 0.0 0.456 1.824
Glutamic acid (g) n/a n/a 1.727 0.005 0.0 1.731 6.924
Glycine (g) n/a n/a 0.122 0.002 0.0 0.123 0.492
Proline (g) n/a n/a 0.797 0.002 0.0 0.799 3.196
Serine (g) n/a n/a 0.414 0.001 0.0 0.415 1.66
Cholesterol (mg) 3.41 27.216 29.768 0.0 0.0 60.394 241.576
Trans Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.373 6.022 5.979 0.002 0.0 13.375 53.5
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.691 2.654 2.662 0.016 0.0 6.023 24.092
Polyunsaturated (g) 1.032 0.448 0.266 0.006 0.0 1.752 7.008