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Receta Party Nacho Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. box Velveeta
1 lg. jar Mexican salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		velveeta
0.0g 		milk
30.5g 		hamburger
226.8g 		onion
31.5g 		pepper
30.34g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.03 45.36 0.35 0.26 n/a 46.99 93.98
Total Fat (g) n/a 0.3 22.68 0.03 0.05 n/a 23.06 46.12
Carbohydrates (g) n/a 1.52 0.0 2.94 1.41 n/a 5.87 11.74
Ash (g) n/a 0.23 2.22 0.11 0.13 n/a 2.69 5.38
Calories (kcal) n/a 12.81 399.159 12.6 6.068 n/a 430.637 861.274
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.31 0.03 n/a 0.35 0.7
Glucose (dextrose) (g) n/a 0.0 n/a 0.62 0.35 n/a 0.97 1.94
Fructose (g) n/a 0.0 n/a 0.41 0.34 n/a 0.75 1.5
Lactose (g) n/a 1.59 n/a 0.0 0.0 n/a 1.59 3.18
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 27.43 157.62 28.07 28.49 n/a 241.6 483.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.59 0.0 1.34 0.73 n/a 3.65 7.3
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.5 0.5 n/a 1.1 2.2
Calcium (mg) n/a 36.295 27.215 7.245 3.034 n/a 73.789 147.578
Iron (mg) n/a 0.01 5.08 0.07 0.1 n/a 5.26 10.52
Magnesium (mg) n/a 3.355 45.359 3.15 3.034 n/a 54.898 109.796
Phosphorus (mg) n/a 28.975 417.303 9.135 6.068 n/a 461.481 922.962
Potassium (mg) n/a 45.75 728.012 45.99 53.095 n/a 872.847 1745.694
Sodium (mg) n/a 13.42 149.685 1.26 0.91 n/a 165.275 330.55
Zinc (mg) n/a 0.13 10.86 0.05 0.04 n/a 11.08 22.16
Copper (mg) n/a 0.003 0.159 0.013 0.021 n/a 0.196 0.392
Manganese (mg) n/a 0.0 0.023 0.041 0.036 n/a 0.1 0.2
Selenium (mcg) n/a 1.0 37.6 0.2 0.0 n/a 38.8 77.6
Vitamin A, IU (IU) n/a 59.78 0.0 0.63 112.258 n/a 172.668 345.336
Retinol (mcg) n/a 17.69 0.0 0.0 0.0 n/a 17.69 35.38
Vitamin A, RAE (mcg_RAE) n/a 17.69 0.0 0.0 5.461 n/a 23.151 46.302
Beta Carotene (mcg) n/a 0.61 0.0 0.315 63.107 n/a 64.032 128.064
Vitamin E (mg) n/a 0.0 0.73 0.01 0.11 n/a 0.85 1.7
Vitamin D (IU) n/a 15.86 n/a n/a n/a n/a 15.86 31.72
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.26 103.459 n/a 104.719 209.438
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 2.3 24.4 n/a 26.7 53.4
Thiamin (mg) n/a 0.006 0.091 0.016 0.018 n/a 0.131 0.262
Riboflavin (mg) n/a 0.058 0.363 0.009 0.009 n/a 0.439 0.878
Niacin (mg) n/a 0.027 11.499 0.038 0.146 n/a 11.709 23.418
Pantothenic acid (mg) n/a 0.11 1.361 0.038 0.03 n/a 1.539 3.078
Vitamin B-6 (mg) n/a 0.012 0.839 0.038 0.067 n/a 0.956 1.912
Folate (mcg) n/a 1.525 13.608 5.985 3.034 n/a 24.152 48.304
Vitamin B-12 (mcg) n/a 0.13 5.01 0.0 0.0 n/a 5.15 10.3
Choline (mg) n/a 5.4 149.9 1.9 1.7 n/a 158.9 317.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.012 0.181 0.003 0.003 n/a 0.2 0.4
Threonine (g) n/a 0.027 1.724 0.006 0.012 n/a 1.77 3.54
Isoleucine (g) n/a 0.058 2.018 0.003 0.006 n/a 2.086 4.172
Leucine (g) n/a 0.116 3.538 0.009 0.012 n/a 3.675 7.35
Lysine (g) n/a 0.088 3.742 0.013 0.012 n/a 3.855 7.71
Methionine (g) n/a 0.024 1.134 0.0 0.003 n/a 1.161 2.322
Cystine (g) n/a 0.037 0.454 0.0 0.003 n/a 0.493 0.986
Phenylalanine (g) n/a 0.052 1.814 0.009 0.027 n/a 1.903 3.806
Tyrosine (g) n/a 0.043 1.361 0.003 0.003 n/a 1.41 2.82
Valine (g) n/a 0.067 2.245 0.006 0.012 n/a 2.331 4.662
Arginine (g) n/a 0.031 3.062 0.031 0.009 n/a 3.133 6.266
Histidine (g) n/a 0.024 1.429 0.003 0.003 n/a 1.459 2.918
Alanine (g) n/a 0.034 2.948 0.006 0.012 n/a 3.0 6.0
Aspartic acid (g) n/a 0.095 4.082 0.028 0.064 n/a 4.269 8.538
Glutamic acid (g) n/a 0.238 6.736 0.082 0.058 n/a 7.113 14.226
Glycine (g) n/a 0.018 3.47 0.009 0.009 n/a 3.507 7.014
Proline (g) n/a 0.11 2.563 0.003 0.006 n/a 2.682 5.364
Serine (g) n/a 0.064 1.86 0.006 0.015 n/a 1.945 3.89
Cholesterol (mg) n/a 1.525 147.417 0.0 0.0 n/a 148.942 297.884
Trans Fat (g) n/a n/a 1.451 n/a n/a n/a 1.451 2.902
Saturated Fat (g) n/a 0.192 9.208 0.013 0.018 n/a 9.431 18.862
Phytosterols (mg) n/a n/a n/a 4.725 2.731 n/a 7.456 14.912
Monounsaturated Fat (g) n/a 0.085 9.866 0.003 0.003 n/a 9.957 19.914
Polyunsaturated (g) n/a 0.012 0.771 0.006 0.018 n/a 0.808 1.616