Receta Party Rye Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	velveeta cheese 113.4g	catsup 5.0g	bread 16.0g	Total Per Serving	Total for Recipe
Protein (g)	18.48	0.09	1.36	19.93	39.86
Total Fat (g)	24.95	0.02	0.53	25.49	50.98
Carbohydrates (g)	11.11	1.26	7.73	20.1	40.2
Ash (g)	6.8	0.18	0.4	7.39	14.78
Calories (kcal)	343.602	4.85	41.28	389.732	779.464
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.59	n/a	0.59	1.18
Fructose (g)	n/a	0.46	n/a	0.46	0.92
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.09	n/a	0.09	0.18
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	51.94	3.46	5.97	61.36	122.72
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	9.19	1.14	0.62	10.94	21.88
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.9	1.8
Calcium (mg)	528.444	0.9	11.68	541.024	1082.048
Iron (mg)	0.2	0.03	0.45	0.68	1.36
Magnesium (mg)	n/a	0.95	6.4	7.35	14.7
Phosphorus (mg)	978.642	1.65	20.0	1000.292	2000.584
Potassium (mg)	379.89	19.1	26.56	425.55	851.1
Sodium (mg)	1699.866	55.7	105.6	1861.166	3722.332
Zinc (mg)	2.09	0.01	0.18	2.28	4.56
Copper (mg)	n/a	0.009	0.03	0.039	0.078
Manganese (mg)	n/a	0.007	0.131	0.138	0.276
Selenium (mcg)	n/a	0.0	4.9	5.0	10.0
Vitamin A, IU (IU)	1255.338	46.65	1.12	1303.108	2606.216
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	2.35	0.0	2.35	4.7
Beta Carotene (mcg)	n/a	28.0	0.64	28.64	57.28
Vitamin E (mg)	n/a	0.07	0.05	0.13	0.26
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	835.45	0.0	835.45	1670.9
Lutein + zeaxanthin (mcg)	n/a	0.0	8.64	8.64	17.28
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.01	0.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.8	0.1	1.0	2.0
Thiamin (mg)	n/a	0.001	0.069	0.069	0.138
Riboflavin (mg)	0.397	0.007	0.054	0.458	0.916
Niacin (mg)	n/a	0.072	0.61	0.681	1.362
Pantothenic acid (mg)	n/a	0.003	0.07	0.073	0.146
Vitamin B-6 (mg)	n/a	0.008	0.013	0.02	0.04
Folate (mcg)	n/a	0.5	17.6	18.1	36.2
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.6	2.3	3.0	6.0
Folic acid (mcg)	n/a	0.0	9.44	9.44	18.88
Tryptophan (g)	n/a	0.001	0.016	0.017	0.034
Threonine (g)	n/a	0.003	0.042	0.045	0.09
Isoleucine (g)	n/a	0.003	0.051	0.054	0.108
Leucine (g)	n/a	0.004	0.093	0.097	0.194
Lysine (g)	n/a	0.004	0.037	0.041	0.082
Methionine (g)	n/a	0.001	0.022	0.023	0.046
Cystine (g)	n/a	0.001	0.027	0.028	0.056
Phenylalanine (g)	n/a	0.003	0.066	0.069	0.138
Tyrosine (g)	n/a	0.002	0.034	0.036	0.072
Valine (g)	n/a	0.003	0.061	0.064	0.128
Arginine (g)	n/a	0.003	0.053	0.055	0.11
Histidine (g)	n/a	0.002	0.029	0.031	0.062
Alanine (g)	n/a	0.005	0.048	0.053	0.106
Aspartic acid (g)	n/a	0.018	0.07	0.088	0.176
Glutamic acid (g)	n/a	0.055	0.416	0.471	0.942
Glycine (g)	n/a	0.003	0.048	0.051	0.102
Proline (g)	n/a	0.003	0.146	0.149	0.298
Serine (g)	n/a	0.004	0.067	0.071	0.142
Cholesterol (mg)	90.72	0.0	0.0	90.72	181.44
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.33	0.002	0.101	16.432	32.864
Phytosterols (mg)	n/a	0.35	n/a	0.35	0.7
Monounsaturated Fat (g)	n/a	0.003	0.21	0.212	0.424
Polyunsaturated (g)	n/a	0.007	0.128	0.135	0.27