CookEatShare is also available in English
Cerrar

Receta Passion Fruit Mousse With Rum Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Pasion fruit juice (if using frzn product, don't dilute)
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gelatin
4.43g 		milk
71.63g 		egg whites
0.0g 		sugar
1.72g 		rum
6.95g 		passion fruits
118.0g 		passion fruit juice
10.29g 		Total Per Serving Total for Recipe
Protein (g) 0.05 5.67 n/a 0.0 0.0 2.6 0.04 8.36 66.88
Total Fat (g) 0.0 6.23 n/a 0.0 0.0 0.83 0.01 7.06 56.48
Carbohydrates (g) 0.63 38.96 n/a 1.69 0.0 27.59 1.4 70.27 562.16
Ash (g) n/a 1.31 n/a 0.01 0.0 n/a 0.03 1.35 10.8
Calories (kcal) 2.747 229.916 n/a 6.531 16.055 114.46 5.249 374.957 2999.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.63 n/a n/a n/a 1.63 13.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 2.3 0.0 0.0 2.3 18.4
Water (g) 3.74 19.45 n/a 0.02 4.63 86.06 8.81 122.71 981.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 38.96 n/a 1.67 0.0 13.22 1.38 55.82 446.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 12.3 0.0 12.3 98.4
Calcium (mg) 0.133 203.415 n/a 1.427 0.0 14.16 0.412 219.546 1756.368
Iron (mg) 0.0 0.14 n/a 0.01 0.01 1.89 0.02 2.07 16.56
Magnesium (mg) 0.044 18.623 n/a 0.155 0.0 34.22 1.75 54.791 438.328
Phosphorus (mg) 0.975 181.211 n/a 0.069 0.348 80.24 1.338 264.18 2113.44
Potassium (mg) 0.044 265.729 n/a 2.286 0.139 410.64 28.61 707.448 5659.584
Sodium (mg) 3.323 90.964 n/a 0.481 0.07 33.04 0.617 128.494 1027.952
Zinc (mg) 0.0 0.67 n/a 0.0 0.0 0.12 0.01 0.8 6.4
Copper (mg) 0.001 0.014 n/a 0.001 0.003 0.106 0.005 0.131 1.048
Manganese (mg) n/a 0.007 n/a 0.001 0.001 n/a n/a 0.01 0.08
Selenium (mcg) 0.0 10.6 n/a 0.0 0.0 0.7 0.0 11.4 91.2
Vitamin A, IU (IU) n/a 191.239 n/a 0.0 0.0 n/a 73.788 265.027 2120.216
Retinol (mcg) 0.0 52.286 n/a 0.0 0.0 0.0 0.0 52.286 418.288
Vitamin A, RAE (mcg_RAE) 0.0 53.003 n/a 0.0 0.0 75.52 3.705 132.227 1057.816
Beta Carotene (mcg) 0.0 10.028 n/a 0.0 0.0 876.74 43.12 929.888 7439.104
Vitamin E (mg) 0.0 0.11 n/a 0.0 0.0 0.02 0.0 0.14 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 n/a 0.0 0.0 35.4 3.1 40.3 322.4
Thiamin (mg) 0.0 0.064 n/a 0.0 0.001 0.0 0.0 0.065 0.52
Riboflavin (mg) 0.0 0.301 n/a 0.0 0.0 0.153 0.013 0.468 3.744
Niacin (mg) 0.0 0.15 n/a 0.002 0.0 1.77 0.15 2.073 16.584
Pantothenic acid (mg) n/a 0.537 n/a 0.002 0.0 n/a n/a 0.539 4.312
Vitamin B-6 (mg) 0.0 0.036 n/a 0.001 0.0 0.118 0.005 0.16 1.28
Folate (mcg) 0.044 7.879 n/a 0.017 0.0 16.52 0.72 25.181 201.448
Vitamin B-12 (mcg) 0.0 0.32 n/a 0.0 0.0 0.0 0.0 0.32 2.56
Choline (mg) 0.0 63.8 n/a 0.0 0.0 9.0 0.4 73.3 586.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.079 n/a n/a 0.0 n/a n/a 0.079 0.632
Threonine (g) n/a 0.258 n/a n/a 0.0 n/a n/a 0.258 2.064
Isoleucine (g) n/a 0.344 n/a n/a 0.0 n/a n/a 0.344 2.752
Leucine (g) n/a 0.559 n/a n/a 0.0 n/a n/a 0.559 4.472
Lysine (g) n/a 0.451 n/a n/a 0.0 n/a n/a 0.451 3.608
Methionine (g) n/a 0.143 n/a n/a 0.0 n/a n/a 0.143 1.144
Cystine (g) n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.4
Phenylalanine (g) n/a 0.272 n/a n/a 0.0 n/a n/a 0.272 2.176
Tyrosine (g) n/a 0.272 n/a n/a 0.0 n/a n/a 0.272 2.176
Valine (g) n/a 0.38 n/a n/a 0.0 n/a n/a 0.38 3.04
Arginine (g) n/a 0.208 n/a n/a 0.0 n/a n/a 0.208 1.664
Histidine (g) n/a 0.15 n/a n/a 0.0 n/a n/a 0.15 1.2
Alanine (g) n/a 0.193 n/a n/a 0.0 n/a n/a 0.193 1.544
Aspartic acid (g) n/a 0.43 n/a n/a 0.0 n/a n/a 0.43 3.44
Glutamic acid (g) n/a 1.189 n/a n/a 0.0 n/a n/a 1.189 9.512
Glycine (g) n/a 0.122 n/a n/a 0.0 n/a n/a 0.122 0.976
Proline (g) n/a 0.552 n/a n/a 0.0 n/a n/a 0.552 4.416
Serine (g) n/a 0.308 n/a n/a 0.0 n/a n/a 0.308 2.464
Cholesterol (mg) 0.0 24.353 n/a 0.0 0.0 0.0 0.0 24.353 194.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.932 n/a 0.0 0.0 0.071 0.0 4.003 32.024
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.74 n/a 0.0 0.0 0.106 0.001 1.848 14.784
Polyunsaturated (g) 0.0 0.244 n/a 0.0 0.0 0.484 0.003 0.73 5.84