Receta Passover Chocolate Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggs 98.56g	sugar 50.0g	water 4.93g	juice 5.21g	chocolate 37.8g	Total Per Serving	Total for Recipe
Protein (g)	12.4	0.0	0.0	0.02	4.88	17.29	103.74
Total Fat (g)	9.8	0.0	0.0	0.01	19.77	29.58	177.48
Carbohydrates (g)	0.76	49.99	0.0	0.77	11.28	62.8	376.8
Ash (g)	0.85	0.0	0.0	n/a	1.36	2.21	13.26
Calories (kcal)	140.941	193.5	0.0	3.126	189.378	526.945	3161.67
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	n/a	n/a	n/a	0.11	0.66
Glucose (dextrose) (g)	0.21	n/a	n/a	n/a	n/a	0.21	1.26
Fructose (g)	0.11	n/a	n/a	n/a	n/a	0.11	0.66
Lactose (g)	0.11	n/a	n/a	n/a	n/a	0.11	0.66
Maltose (g)	0.11	n/a	n/a	n/a	n/a	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.75	0.02	4.93	4.4	0.51	84.6	507.6
Caffeine (mg)	0.0	0.0	0.0	0.0	30.24	30.24	181.44
Theobromine (mg)	0.0	0.0	0.0	0.0	490.266	490.266	2941.596
Sugars (g)	0.76	49.96	0.0	0.74	0.34	51.8	310.8
Galactose (g)	0.11	n/a	n/a	n/a	n/a	0.11	0.66
Dietary Fiber (g)	0.0	0.0	0.0	0.0	6.3	6.3	37.8
Calcium (mg)	52.237	0.5	0.148	0.573	38.178	91.636	549.816
Iron (mg)	1.8	0.01	0.0	0.01	6.58	8.4	50.4
Magnesium (mg)	11.827	0.0	0.049	0.521	123.606	136.004	816.024
Phosphorus (mg)	188.25	0.0	0.0	0.729	151.2	340.179	2041.074
Potassium (mg)	132.07	1.0	0.0	5.418	313.74	452.229	2713.374
Sodium (mg)	137.984	0.0	0.197	0.261	9.072	147.514	885.084
Zinc (mg)	1.09	0.0	0.0	0.0	3.64	4.74	28.44
Copper (mg)	0.099	0.0	0.0	0.001	1.221	1.321	7.926
Manganese (mg)	0.039	0.0	0.0	n/a	1.576	1.616	9.696
Selenium (mcg)	31.2	0.3	0.0	0.0	3.1	34.6	207.6
Vitamin A, IU (IU)	479.987	0.0	0.0	n/a	0.0	479.987	2879.922
Retinol (mcg)	136.998	0.0	0.0	0.0	0.0	136.998	821.988
Vitamin A, RAE (mcg_RAE)	137.984	0.0	0.0	0.0	0.0	137.984	827.904
Beta Carotene (mcg)	9.856	0.0	0.0	0.261	0.0	10.117	60.702
Vitamin E (mg)	0.96	0.0	0.0	0.0	0.15	1.11	6.66
Vitamin D (IU)	34.496	n/a	0.0	n/a	n/a	34.496	206.976
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.234	0.0	0.0	2.97	14.364	343.567	2061.402
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.49	n/a	n/a	n/a	2.2	2.7	16.2
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	1.3	0.0	1.3	7.8
Thiamin (mg)	0.069	0.0	0.0	0.001	0.057	0.127	0.762
Riboflavin (mg)	0.473	0.01	0.0	0.001	0.038	0.522	3.132
Niacin (mg)	0.069	0.0	0.0	0.007	0.514	0.59	3.54
Pantothenic acid (mg)	1.419	0.0	0.0	n/a	0.064	1.484	8.904
Vitamin B-6 (mg)	0.138	0.0	0.0	0.002	0.011	0.151	0.906
Folate (mcg)	46.323	0.0	0.0	0.0	10.584	56.907	341.442
Vitamin B-12 (mcg)	1.27	0.0	0.0	0.0	0.0	1.27	7.62
Choline (mg)	247.5	0.0	0.0	0.2	17.3	264.9	1589.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	n/a	n/a	n/a	0.049	0.217	1.302
Threonine (g)	0.552	n/a	n/a	n/a	0.14	0.692	4.152
Isoleucine (g)	0.66	n/a	n/a	n/a	0.155	0.815	4.89
Leucine (g)	1.074	n/a	n/a	n/a	0.265	1.339	8.034
Lysine (g)	0.897	n/a	n/a	n/a	0.178	1.075	6.45
Methionine (g)	0.375	n/a	n/a	n/a	0.053	0.427	2.562
Cystine (g)	0.266	n/a	n/a	n/a	0.087	0.353	2.118
Phenylalanine (g)	0.67	n/a	n/a	n/a	0.2	0.871	5.226
Tyrosine (g)	0.493	n/a	n/a	n/a	0.163	0.655	3.93
Valine (g)	0.848	n/a	n/a	n/a	0.249	1.097	6.582
Arginine (g)	0.808	n/a	n/a	n/a	0.31	1.118	6.708
Histidine (g)	0.306	n/a	n/a	n/a	0.083	0.389	2.334
Alanine (g)	0.729	n/a	n/a	n/a	0.181	0.911	5.466
Aspartic acid (g)	1.311	n/a	n/a	n/a	0.48	1.791	10.746
Glutamic acid (g)	1.656	n/a	n/a	n/a	0.707	2.363	14.178
Glycine (g)	0.424	n/a	n/a	n/a	0.193	0.617	3.702
Proline (g)	0.503	n/a	n/a	n/a	0.333	0.835	5.01
Serine (g)	0.956	n/a	n/a	n/a	0.2	1.156	6.936
Cholesterol (mg)	416.909	0.0	0.0	0.0	0.0	416.909	2501.454
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.055	0.0	0.0	0.002	12.228	15.285	91.71
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.755	0.0	0.0	0.0	6.09	9.845	59.07
Polyunsaturated (g)	1.34	0.0	0.0	0.001	0.59	1.931	11.586