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Receta Pasta And Garden Vegetable Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Farmhouse noodles & sauce mix for fettuccine Alfredo
1 c. 1/2 -inch strips fully cooked ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
88.88g 		milk
40.67g 		margarine
10.5g 		broccoli
13.88g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.37 0.02 0.39 0.05 1.83 7.32
Total Fat (g) 0.0 0.39 8.47 0.05 0.01 8.93 35.72
Carbohydrates (g) 0.0 2.03 0.07 0.92 0.11 3.14 12.56
Ash (g) 0.09 0.31 0.2 0.12 0.04 0.76 3.04
Calories (kcal) 0.0 17.08 75.285 4.718 0.65 97.734 390.936
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.0 n/a 0.07 n/a 0.07 0.28
Fructose (g) n/a 0.0 n/a 0.09 n/a 0.09 0.36
Lactose (g) n/a 2.11 n/a 0.03 n/a 2.14 8.56
Maltose (g) n/a 0.0 n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 36.57 1.73 12.39 1.58 141.06 564.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.0 0.24 0.02 2.37 9.48
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.4 1.6
Calcium (mg) 2.666 48.394 0.315 6.522 2.491 60.389 241.556
Iron (mg) 0.0 0.01 0.01 0.1 0.11 0.23 0.92
Magnesium (mg) 0.889 4.473 0.315 2.914 0.903 9.494 37.976
Phosphorus (mg) 0.0 38.634 0.525 9.159 1.047 49.365 197.46
Potassium (mg) 0.0 61.001 1.89 43.853 10.0 116.744 466.976
Sodium (mg) 3.555 17.894 99.015 4.58 1.011 126.054 504.216
Zinc (mg) 0.01 0.17 0.0 0.06 0.02 0.26 1.04
Copper (mg) 0.009 0.004 0.0 0.007 0.003 0.023 0.092
Manganese (mg) 0.0 0.0 n/a 0.029 0.003 0.032 0.128
Selenium (mcg) 0.0 1.3 0.0 0.3 0.0 1.7 6.8
Vitamin A, IU (IU) 0.0 79.708 374.955 86.457 152.053 693.173 2772.692
Retinol (mcg) 0.0 23.587 80.64 0.0 0.0 104.227 416.908
Vitamin A, RAE (mcg_RAE) 0.0 23.587 85.995 4.302 7.599 121.483 485.932
Beta Carotene (mcg) 0.0 0.813 64.05 50.098 91.225 206.186 824.744
Vitamin E (mg) 0.0 0.0 0.95 0.11 0.01 1.07 4.28
Vitamin D (IU) 0.0 21.147 n/a n/a n/a 21.147 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 194.701 100.376 295.077 1180.308
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.01 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 12.4 2.4 14.8 59.2
Thiamin (mg) 0.0 0.008 0.001 0.01 0.002 0.021 0.084
Riboflavin (mg) 0.0 0.077 0.004 0.017 0.002 0.1 0.4
Niacin (mg) 0.0 0.037 0.002 0.089 0.024 0.151 0.604
Pantothenic acid (mg) 0.0 0.146 0.0 0.079 0.007 0.233 0.932
Vitamin B-6 (mg) 0.0 0.016 0.001 0.025 0.002 0.044 0.176
Folate (mcg) 0.0 2.033 0.105 8.743 2.744 13.625 54.5
Vitamin B-12 (mcg) 0.0 0.18 0.01 0.0 0.0 0.19 0.76
Choline (mg) 0.0 7.2 1.3 2.6 0.2 11.3 45.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.016 n/a 0.004 0.001 0.021 0.084
Threonine (g) n/a 0.037 n/a 0.012 0.002 0.051 0.204
Isoleucine (g) n/a 0.077 n/a 0.011 0.002 0.091 0.364
Leucine (g) n/a 0.155 n/a 0.018 0.004 0.176 0.704
Lysine (g) n/a 0.118 n/a 0.019 0.003 0.141 0.564
Methionine (g) n/a 0.033 n/a 0.006 0.001 0.039 0.156
Cystine (g) n/a 0.049 n/a 0.004 0.0 0.053 0.212
Phenylalanine (g) n/a 0.069 n/a 0.017 0.003 0.088 0.352
Tyrosine (g) n/a 0.057 n/a 0.007 0.001 0.065 0.26
Valine (g) n/a 0.089 n/a 0.018 0.003 0.111 0.444
Arginine (g) n/a 0.041 n/a 0.026 0.002 0.069 0.276
Histidine (g) n/a 0.033 n/a 0.008 0.001 0.042 0.168
Alanine (g) n/a 0.045 n/a 0.014 0.004 0.062 0.248
Aspartic acid (g) n/a 0.126 n/a 0.046 0.005 0.177 0.708
Glutamic acid (g) n/a 0.317 n/a 0.075 0.005 0.397 1.588
Glycine (g) n/a 0.024 n/a 0.012 0.003 0.04 0.16
Proline (g) n/a 0.146 n/a 0.015 0.004 0.165 0.66
Serine (g) n/a 0.085 n/a 0.017 0.003 0.105 0.42
Cholesterol (mg) 0.0 2.033 0.0 0.0 0.0 2.033 8.132
Trans Fat (g) n/a n/a 1.563 n/a n/a 1.563 6.252
Saturated Fat (g) 0.0 0.256 1.595 0.006 0.002 1.859 7.436
Phytosterols (mg) n/a n/a n/a n/a 0.09 0.09 0.36
Monounsaturated Fat (g) 0.0 0.114 4.082 0.001 0.005 4.203 16.812
Polyunsaturated (g) 0.0 0.016 2.552 0.006 0.002 2.575 10.3