Receta Pasta Fagioli - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
beef
5.67g |
carrots
8.14g |
onion
9.9g |
celery
7.12g |
garlic
0.91g |
olive oil
0.9g |
basil
0.06g |
thyme
0.1g |
celery
0.2g |
petite
124.74g |
spaghetti sauce
68.04g |
chicken broth
283.91g |
kidney beans
52.8g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.98 | 0.08 | 0.11 | 0.05 | 0.06 | 0.0 | 0.0 | 0.01 | 0.04 | 0.09 | 1.21 | 2.84 | 2.76 | n/a | n/a | 8.22 | 82.2 |
Total Fat (g) | 0.97 | 0.02 | 0.01 | 0.01 | 0.0 | 0.9 | 0.0 | 0.01 | 0.05 | 0.0 | 1.83 | 0.28 | 0.32 | n/a | n/a | 4.4 | 44.0 |
Carbohydrates (g) | 0.0 | 0.78 | 0.92 | 0.21 | 0.3 | 0.0 | 0.0 | 0.06 | 0.08 | 3.34 | 9.36 | 1.14 | 7.66 | n/a | n/a | 23.86 | 238.6 |
Ash (g) | 0.05 | 0.08 | 0.03 | 0.05 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.39 | 1.37 | 1.99 | 0.87 | n/a | n/a | 4.87 | 48.7 |
Calories (kcal) | 12.928 | 3.339 | 3.96 | 1.139 | 1.361 | 7.956 | 0.013 | 0.276 | 0.784 | 106.029 | 59.195 | 19.873 | 44.352 | n/a | n/a | 261.205 | 2612.05 |
Starch (g) | n/a | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.7 | n/a | n/a | 4.82 | 48.2 |
Sucrose (g) | n/a | 0.29 | 0.1 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | n/a | 1.37 | 13.7 |
Glucose (dextrose) (g) | n/a | 0.05 | 0.2 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.28 | 2.8 |
Fructose (g) | n/a | 0.04 | 0.13 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 2.1 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 0.0 | 0.0 | n/a | n/a | n/a | 13.3 | 133.0 |
Water (g) | 3.73 | 7.19 | 8.82 | 6.79 | 0.54 | 0.0 | 0.05 | 0.01 | 0.01 | 107.55 | 54.44 | 277.66 | 41.21 | n/a | n/a | 508.0 | 5080.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.39 | 0.42 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.01 | 0.0 | 0.98 | n/a | n/a | 7.94 | 79.4 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 1.1 | 2.8 | n/a | n/a | 6.3 | 63.0 |
Calcium (mg) | 0.397 | 2.687 | 2.277 | 2.848 | 1.653 | 0.009 | 0.1 | 1.89 | 3.534 | n/a | 14.969 | 17.034 | 17.952 | n/a | n/a | 65.351 | 653.51 |
Iron (mg) | 0.1 | 0.02 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | 0.12 | 0.09 | n/a | 0.49 | 0.57 | 0.62 | n/a | n/a | 2.07 | 20.7 |
Magnesium (mg) | 0.964 | 0.977 | 0.99 | 0.783 | 0.228 | 0.0 | 0.036 | 0.22 | 0.88 | n/a | 14.288 | 2.839 | 14.256 | n/a | n/a | 36.462 | 364.62 |
Phosphorus (mg) | 6.917 | 2.85 | 2.871 | 1.709 | 1.398 | 0.0 | 0.032 | 0.201 | 1.094 | n/a | 24.494 | 36.908 | 47.52 | n/a | n/a | 125.994 | 1259.94 |
Potassium (mg) | 13.948 | 26.059 | 14.454 | 18.512 | 3.663 | 0.009 | 0.166 | 0.814 | 2.8 | n/a | 215.006 | 227.125 | 125.136 | n/a | n/a | 647.693 | 6476.93 |
Sodium (mg) | 3.232 | 5.619 | 0.396 | 5.696 | 0.155 | 0.018 | 0.002 | 0.055 | 0.32 | n/a | 278.964 | 448.571 | 156.288 | n/a | n/a | 899.317 | 8993.17 |
Zinc (mg) | 0.2 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.37 | 0.2 | 0.24 | n/a | n/a | 1.09 | 10.9 |
Copper (mg) | 0.003 | 0.004 | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 0.003 | n/a | 0.129 | 0.085 | 0.074 | n/a | n/a | 0.309 | 3.09 |
Manganese (mg) | 0.001 | 0.011 | 0.013 | 0.007 | 0.015 | 0.0 | 0.001 | 0.008 | 0.015 | n/a | 0.109 | 0.142 | 0.09 | n/a | n/a | 0.412 | 4.12 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.5 | n/a | n/a | 2.4 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 1360.453 | 0.198 | 31.969 | 0.082 | 0.0 | 2.971 | 3.8 | 0.104 | n/a | 511.661 | 0.0 | 0.0 | n/a | n/a | 1911.238 | 19112.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 67.998 | 0.0 | 1.566 | 0.0 | 0.0 | 0.149 | 0.19 | 0.006 | n/a | 25.855 | 0.0 | 0.0 | n/a | n/a | 95.765 | 957.65 |
Beta Carotene (mcg) | n/a | 674.689 | 0.099 | 19.224 | 0.046 | 0.0 | 1.77 | 2.264 | 0.062 | n/a | 304.819 | 0.0 | n/a | n/a | n/a | 1002.972 | 10029.72 |
Vitamin E (mg) | n/a | 0.05 | 0.0 | 0.02 | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | n/a | 1.63 | 0.0 | 0.01 | n/a | n/a | 1.86 | 18.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.081 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8610.462 | 0.0 | n/a | n/a | n/a | 8610.543 | 86105.43 |
Lutein + zeaxanthin (mcg) | n/a | 20.847 | 0.396 | 20.15 | 0.146 | 0.0 | 3.182 | 0.862 | 0.0 | n/a | 119.75 | 0.0 | n/a | n/a | n/a | 165.334 | 1653.34 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.36 | n/a | n/a | 0.37 | 3.7 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.5 | 0.7 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.4 | 19.9 | 0.6 | n/a | n/a | 23.7 | 237.0 |
Thiamin (mg) | 0.003 | 0.006 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.014 | 0.0 | 0.063 | n/a | n/a | 0.095 | 0.95 |
Riboflavin (mg) | 0.013 | 0.005 | 0.003 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.041 | 0.028 | 0.026 | n/a | n/a | 0.123 | 1.23 |
Niacin (mg) | 0.239 | 0.08 | 0.012 | 0.023 | 0.006 | 0.0 | 0.001 | 0.005 | 0.006 | n/a | 2.667 | 1.448 | 0.216 | n/a | n/a | 4.703 | 47.03 |
Pantothenic acid (mg) | 0.02 | 0.022 | 0.012 | 0.018 | 0.005 | 0.0 | 0.0 | n/a | n/a | n/a | 0.054 | 0.028 | 0.074 | n/a | n/a | 0.234 | 2.34 |
Vitamin B-6 (mg) | 0.014 | 0.011 | 0.012 | 0.005 | 0.011 | 0.0 | 0.0 | 0.001 | 0.002 | n/a | 0.116 | 0.028 | 0.037 | n/a | n/a | 0.237 | 2.37 |
Folate (mcg) | 0.397 | 1.547 | 1.881 | 2.563 | 0.027 | 0.0 | 0.038 | 0.274 | 0.02 | n/a | 8.845 | 0.0 | 19.008 | n/a | n/a | 34.601 | 346.01 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.11 | 0.0 | n/a | n/a | 0.22 | 2.2 |
Choline (mg) | n/a | 0.7 | 0.6 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.3 | n/a | 18.4 | n/a | n/a | 29.8 | 298.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.032 | n/a | n/a | 0.035 | 0.35 |
Threonine (g) | n/a | 0.015 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.121 | 1.21 |
Isoleucine (g) | n/a | 0.007 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.132 | n/a | n/a | 0.143 | 1.43 |
Leucine (g) | n/a | 0.008 | 0.003 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.238 | n/a | n/a | 0.254 | 2.54 |
Lysine (g) | n/a | 0.008 | 0.004 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.195 | n/a | n/a | 0.212 | 2.12 |
Methionine (g) | n/a | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.037 | n/a | n/a | 0.04 | 0.4 |
Cystine (g) | n/a | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.026 | n/a | n/a | 0.034 | 0.34 |
Phenylalanine (g) | n/a | 0.005 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.164 | n/a | n/a | 0.175 | 1.75 |
Tyrosine (g) | n/a | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.063 | n/a | n/a | 0.069 | 0.69 |
Valine (g) | n/a | 0.006 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.158 | n/a | n/a | 0.171 | 1.71 |
Arginine (g) | n/a | 0.007 | 0.01 | 0.001 | 0.006 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.153 | n/a | n/a | 0.178 | 1.78 |
Histidine (g) | n/a | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.074 | n/a | n/a | 0.08 | 0.8 |
Alanine (g) | n/a | 0.009 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.127 | n/a | n/a | 0.14 | 1.4 |
Aspartic acid (g) | n/a | 0.015 | 0.009 | 0.009 | 0.004 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.348 | n/a | n/a | 0.386 | 3.86 |
Glutamic acid (g) | n/a | 0.03 | 0.026 | 0.006 | 0.007 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.444 | n/a | n/a | 0.513 | 5.13 |
Glycine (g) | n/a | 0.004 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.111 | n/a | n/a | 0.121 | 1.21 |
Proline (g) | n/a | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.158 | n/a | n/a | 0.166 | 1.66 |
Serine (g) | n/a | 0.004 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.174 | n/a | n/a | 0.184 | 1.84 |
Cholesterol (mg) | 3.912 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.361 | 0.0 | 0.0 | n/a | n/a | 5.273 | 52.73 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.386 | 0.003 | 0.004 | 0.003 | 0.001 | 0.124 | 0.0 | 0.003 | 0.004 | n/a | 0.476 | 0.085 | 0.074 | n/a | n/a | 1.164 | 11.64 |
Phytosterols (mg) | n/a | n/a | 1.485 | 0.427 | n/a | 1.989 | n/a | 0.163 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | 4.184 | 41.84 |
Monounsaturated Fat (g) | 0.42 | 0.001 | 0.001 | 0.002 | 0.0 | 0.657 | 0.0 | 0.0 | 0.032 | n/a | 0.401 | 0.142 | 0.201 | n/a | n/a | 1.857 | 18.57 |
Polyunsaturated (g) | 0.04 | 0.01 | 0.002 | 0.006 | 0.002 | 0.095 | 0.0 | 0.001 | 0.007 | n/a | 0.803 | 0.057 | 0.137 | n/a | n/a | 1.16 | 11.6 |