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Receta Pasta Kampeon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of button mushrooms, sliced
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		penne pasta
83.33g 		butter
14.2g 		garlic
2.47g 		onion
4.2g 		bell pepper
32.53g 		ham
78.86g 		vienna sausage
21.33g 		spaghetti sauce
170.67g 		cheese spread
22.0g 		chicken stock
19.72g 		basil
0.57g 		cheddar cheese
22.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.87 0.12 0.16 0.05 0.28 13.75 2.24 3.04 2.64 0.2 0.02 5.48 n/a 38.83 116.49
Total Fat (g) 1.26 11.52 0.01 0.0 0.06 4.86 4.14 4.59 4.62 0.02 0.0 7.29 n/a 38.37 115.11
Carbohydrates (g) 62.23 0.01 0.81 0.39 1.51 0.54 0.55 23.48 2.02 0.08 0.01 0.28 n/a 91.93 275.79
Ash (g) 0.73 0.3 0.04 0.01 0.14 2.59 n/a 3.43 1.28 0.14 0.01 0.86 n/a 9.54 28.62
Calories (kcal) 309.167 101.814 3.673 1.68 6.505 104.888 49.067 148.48 60.72 1.38 0.13 88.66 n/a 876.164 2628.492
Starch (g) 52.04 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 52.04 156.12
Sucrose (g) 0.4 n/a n/a 0.04 0.04 n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.53 1.59
Glucose (dextrose) (g) 0.1 n/a n/a 0.08 0.38 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.56 1.68
Fructose (g) 0.09 n/a n/a 0.05 0.36 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.51 1.53
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.15
Maltose (g) 1.63 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.03 n/a 1.67 5.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.25 2.25 1.44 3.74 30.54 57.11 13.85 136.55 11.33 19.28 0.52 8.09 n/a 292.96 878.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.23 0.01 0.02 0.18 0.78 n/a 0.0 15.09 1.47 0.0 0.0 0.11 n/a 19.89 59.67
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.1 0.1 0.6 0.0 0.0 4.4 0.1 0.1 0.0 0.0 n/a 7.9 23.7
Calcium (mg) 17.5 3.408 4.462 0.966 3.253 5.52 2.133 37.547 78.98 1.183 1.001 158.62 n/a 314.572 943.716
Iron (mg) 2.75 0.0 0.04 0.01 0.11 0.84 0.19 1.23 0.04 0.04 0.02 0.15 n/a 5.42 16.26
Magnesium (mg) 44.167 0.284 0.616 0.42 3.253 15.773 1.493 35.84 n/a 0.197 0.362 6.16 n/a 108.565 325.695
Phosphorus (mg) 157.5 3.408 3.771 1.218 6.505 219.24 10.453 61.44 177.32 2.563 0.317 112.64 n/a 756.376 2269.128
Potassium (mg) 185.833 3.408 9.885 6.132 56.922 214.508 21.547 539.307 52.8 15.773 1.668 21.56 n/a 1129.342 3388.026
Sodium (mg) 5.0 81.792 0.419 0.168 0.976 954.246 206.72 699.733 360.36 31.152 0.023 136.62 n/a 2477.209 7431.627
Zinc (mg) 1.18 0.01 0.03 0.01 0.04 1.81 0.34 0.92 0.36 0.01 0.0 0.68 n/a 5.41 16.23
Copper (mg) 0.242 0.0 0.007 0.002 0.023 0.087 0.006 0.324 n/a 0.006 0.002 0.007 n/a 0.706 2.118
Manganese (mg) 0.767 0.0 0.041 0.005 0.039 0.024 n/a 0.273 n/a 0.01 0.007 0.002 n/a 1.168 3.504
Selenium (mcg) 52.7 0.1 0.4 0.0 0.0 12.9 3.6 2.4 n/a 0.0 0.0 3.1 n/a 75.2 225.6
Vitamin A, IU (IU) 0.0 354.858 0.222 0.084 120.349 3.943 n/a 1283.413 142.78 0.0 29.821 220.44 n/a 2155.91 6467.73
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 1.577 0.0 0.0 n/a 0.0 0.0 56.76 n/a 153.619 460.857
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 5.855 1.577 0.0 64.853 n/a 0.0 1.492 58.3 n/a 229.206 687.618
Beta Carotene (mcg) 0.0 22.436 0.123 0.042 67.655 n/a 0.0 764.587 n/a 0.0 17.763 18.7 n/a 891.306 2673.918
Vitamin E (mg) 0.09 0.33 0.0 0.0 0.12 n/a 0.05 4.1 n/a 0.0 0.0 0.06 n/a 4.76 14.28
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.64 n/a 10.592 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21597.867 n/a 0.0 0.0 0.0 n/a 21597.867 64793.601
Lutein + zeaxanthin (mcg) 15.0 0.0 0.394 0.168 110.916 n/a 0.0 300.373 n/a 0.0 31.941 0.0 n/a 458.793 1376.379
Tocopherol, beta (mg) 0.05 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.15
Tocopherol, gamma (mg) 0.73 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.73 2.19
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.3 26.2 17.9 0.0 3.4 0.1 1.4 0.1 0.0 n/a 50.1 150.3
Thiamin (mg) 0.742 0.001 0.005 0.002 0.02 0.418 0.019 0.034 n/a 0.0 0.0 0.007 n/a 1.248 3.744
Riboflavin (mg) 0.333 0.004 0.003 0.001 0.01 0.15 0.023 0.102 0.053 0.002 0.0 0.084 n/a 0.766 2.298
Niacin (mg) 5.983 0.006 0.017 0.005 0.156 1.995 0.343 6.69 n/a 0.101 0.005 0.018 n/a 15.32 45.96
Pantothenic acid (mg) 0.358 0.016 0.015 0.005 0.033 0.52 n/a 0.137 n/a 0.002 0.001 0.09 n/a 1.177 3.531
Vitamin B-6 (mg) 0.117 0.0 0.031 0.005 0.072 0.181 0.026 0.29 n/a 0.002 0.001 0.015 n/a 0.739 2.217
Folate (mcg) 197.5 0.426 0.074 0.798 3.253 3.155 0.853 22.187 n/a 0.0 0.384 3.96 n/a 232.59 697.77
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.54 0.22 0.0 n/a 0.01 0.0 0.18 n/a 0.97 2.91
Choline (mg) 12.6 2.7 0.6 0.3 1.8 n/a 9.3 23.4 n/a n/a 0.1 3.6 n/a 54.3 162.9
Folic acid (mcg) 182.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 182.5 547.5
Tryptophan (g) 0.158 0.001 0.002 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.07 n/a 0.236 0.708
Threonine (g) 0.383 0.006 0.004 0.001 0.013 n/a n/a n/a n/a n/a 0.001 0.196 n/a 0.603 1.809
Isoleucine (g) 0.425 0.007 0.005 0.0 0.007 n/a n/a n/a n/a n/a 0.001 0.341 n/a 0.786 2.358
Leucine (g) 0.825 0.011 0.008 0.001 0.013 n/a n/a n/a n/a n/a 0.001 0.526 n/a 1.385 4.155
Lysine (g) 0.25 0.01 0.007 0.002 0.013 n/a n/a n/a n/a n/a 0.001 0.455 n/a 0.737 2.211
Methionine (g) 0.125 0.003 0.002 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.143 n/a 0.276 0.828
Cystine (g) 0.217 0.001 0.002 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.029 n/a 0.252 0.756
Phenylalanine (g) 0.558 0.006 0.004 0.001 0.029 n/a n/a n/a n/a n/a 0.001 0.288 n/a 0.888 2.664
Tyrosine (g) 0.2 0.006 0.002 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.264 n/a 0.476 1.428
Valine (g) 0.492 0.009 0.007 0.001 0.013 n/a n/a n/a n/a n/a 0.001 0.365 n/a 0.887 2.661
Arginine (g) 0.392 0.004 0.016 0.004 0.01 n/a n/a n/a n/a n/a 0.001 0.207 n/a 0.633 1.899
Histidine (g) 0.25 0.003 0.003 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.191 n/a 0.451 1.353
Alanine (g) 0.367 0.004 0.003 0.001 0.013 n/a n/a n/a n/a n/a 0.001 0.154 n/a 0.543 1.629
Aspartic acid (g) 0.517 0.009 0.012 0.004 0.068 n/a n/a n/a n/a n/a 0.002 0.352 n/a 0.963 2.889
Glutamic acid (g) 3.833 0.026 0.02 0.011 0.062 n/a n/a n/a n/a n/a 0.002 1.34 n/a 5.293 15.879
Glycine (g) 0.367 0.003 0.005 0.001 0.01 n/a n/a n/a n/a n/a 0.001 0.095 n/a 0.481 1.443
Proline (g) 1.308 0.011 0.002 0.0 0.007 n/a n/a n/a n/a n/a 0.001 0.618 n/a 1.948 5.844
Serine (g) 0.517 0.007 0.005 0.001 0.016 n/a n/a n/a n/a n/a 0.001 0.321 n/a 0.867 2.601
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 55.993 18.56 3.413 16.5 0.0 0.0 23.1 n/a 148.096 444.288
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.233 7.295 0.002 0.002 0.02 1.317 1.521 1.195 2.882 0.006 0.0 4.64 n/a 19.112 57.336
Phytosterols (mg) n/a n/a n/a 0.63 2.927 n/a n/a n/a n/a n/a n/a n/a n/a 3.557 10.671
Monounsaturated Fat (g) 0.142 2.985 0.0 0.0 0.003 2.098 2.054 1.007 n/a 0.01 0.001 2.066 n/a 10.366 31.098
Polyunsaturated (g) 0.467 0.432 0.006 0.001 0.02 0.615 0.275 2.014 n/a 0.004 0.002 0.207 n/a 4.042 12.126