Receta Pasta Salad Blt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pasta 177.44g	tomatoes 33.9g	romaine lettuce 11.05g	mayonnaise 14.94g	yogurt 7.66g	wine vinegar 2.5g	garlic 0.65g	salt 0.0g	bacon 28.35g	Total Per Serving	Total for Recipe
Protein (g)	23.14	0.3	0.14	0.0	0.4	0.0	0.04	n/a	3.29	27.31	109.24
Total Fat (g)	2.68	0.07	0.03	11.62	0.12	0.0	0.0	n/a	12.77	27.29	109.16
Carbohydrates (g)	132.49	1.33	0.36	0.04	0.54	0.01	0.22	n/a	0.19	135.18	540.72
Ash (g)	1.56	0.17	0.06	0.06	0.08	0.0	0.01	n/a	0.71	2.66	10.64
Calories (kcal)	658.302	6.102	1.878	102.77	4.824	0.475	0.972	n/a	129.843	905.166	3620.664
Starch (g)	110.81	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	110.81	443.24
Sucrose (g)	0.85	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.85	3.4
Glucose (dextrose) (g)	0.21	0.42	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.68	2.72
Fructose (g)	0.2	0.46	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.75	3.0
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	3.48	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	3.48	13.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	17.57	32.03	10.45	3.24	6.51	2.36	0.38	n/a	11.4	83.95	335.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	4.74	0.89	0.13	0.04	0.54	0.0	0.01	n/a	0.0	6.35	25.4
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.7	0.4	0.2	0.0	0.0	0.0	0.0	n/a	0.0	6.3	25.2
Calcium (mg)	37.262	3.39	3.645	1.046	14.013	0.15	1.181	n/a	1.701	62.388	249.552
Iron (mg)	5.86	0.09	0.11	0.03	0.01	0.01	0.01	n/a	0.14	6.25	25.0
Magnesium (mg)	94.043	3.729	1.546	0.149	1.302	0.1	0.163	n/a	3.402	104.435	417.74
Phosphorus (mg)	335.362	8.135	3.314	3.734	11.027	0.2	0.998	n/a	53.298	416.068	1664.272
Potassium (mg)	395.691	80.337	27.281	2.091	17.919	0.975	2.617	n/a	58.968	585.879	2343.516
Sodium (mg)	10.646	1.695	0.884	72.596	5.36	0.2	0.111	n/a	236.156	327.648	1310.592
Zinc (mg)	2.5	0.06	0.03	0.02	0.07	0.0	0.01	n/a	0.33	3.01	12.04
Copper (mg)	0.515	0.02	0.006	0.0	0.001	0.0	0.002	n/a	0.02	0.563	2.252
Manganese (mg)	1.632	0.037	0.018	n/a	0.0	0.001	0.011	n/a	0.006	1.705	6.82
Selenium (mcg)	112.1	0.0	0.0	0.2	0.3	n/a	0.1	n/a	5.7	118.5	474.0
Vitamin A, IU (IU)	0.0	282.366	962.02	0.0	3.905	0.0	0.059	n/a	10.49	1258.839	5035.356
Retinol (mcg)	0.0	0.0	0.0	0.0	1.072	n/a	0.0	n/a	3.119	4.191	16.764
Vitamin A, RAE (mcg_RAE)	0.0	14.237	48.156	0.0	1.072	0.0	0.0	n/a	3.119	66.584	266.336
Beta Carotene (mcg)	0.0	152.2	577.212	0.0	0.153	n/a	0.033	n/a	0.0	729.597	2918.388
Vitamin E (mg)	0.2	0.18	0.01	1.76	0.0	n/a	0.0	n/a	0.08	2.23	8.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	872.183	0.0	0.0	0.0	n/a	0.0	n/a	0.0	872.183	3488.732
Lutein + zeaxanthin (mcg)	31.939	41.694	255.36	0.0	0.0	n/a	0.104	n/a	0.0	329.098	1316.392
Tocopherol, beta (mg)	0.11	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.12	0.48
Tocopherol, gamma (mg)	1.56	0.04	0.04	n/a	n/a	n/a	n/a	n/a	0.02	1.66	6.64
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.3	2.7	0.0	0.1	0.0	0.2	n/a	0.0	7.2	28.8
Thiamin (mg)	1.579	0.014	0.008	0.001	0.003	n/a	0.001	n/a	0.079	1.686	6.744
Riboflavin (mg)	0.71	0.007	0.008	0.009	0.016	n/a	0.001	n/a	0.031	0.781	3.124
Niacin (mg)	12.74	0.2	0.034	0.001	0.008	n/a	0.005	n/a	1.086	14.075	56.3
Pantothenic acid (mg)	0.763	0.031	0.015	n/a	0.045	n/a	0.004	n/a	0.147	1.005	4.02
Vitamin B-6 (mg)	0.248	0.027	0.008	0.001	0.004	n/a	0.008	n/a	0.06	0.356	1.424
Folate (mcg)	420.533	5.085	15.021	0.0	0.842	n/a	0.02	n/a	0.567	442.068	1768.272
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	n/a	0.0	n/a	0.2	0.24	0.96
Choline (mg)	26.8	2.3	1.1	0.1	1.2	n/a	0.2	n/a	13.2	44.8	179.2
Folic acid (mcg)	388.594	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	388.594	1554.376
Tryptophan (g)	0.337	0.003	0.001	n/a	0.002	n/a	0.0	n/a	0.028	0.373	1.492
Threonine (g)	0.816	0.01	0.004	n/a	0.017	n/a	0.001	n/a	0.128	0.976	3.904
Isoleucine (g)	0.905	0.007	0.006	n/a	0.022	n/a	0.001	n/a	0.153	1.094	4.376
Leucine (g)	1.757	0.01	0.009	n/a	0.041	n/a	0.002	n/a	0.255	2.073	8.292
Lysine (g)	0.532	0.01	0.007	n/a	0.036	n/a	0.002	n/a	0.272	0.859	3.436
Methionine (g)	0.266	0.003	0.002	n/a	0.012	n/a	0.001	n/a	0.074	0.358	1.432
Cystine (g)	0.461	0.003	0.001	n/a	0.004	n/a	0.0	n/a	0.037	0.507	2.028
Phenylalanine (g)	1.189	0.024	0.008	n/a	0.022	n/a	0.001	n/a	0.13	1.374	5.496
Tyrosine (g)	0.426	0.003	0.003	n/a	0.021	n/a	0.001	n/a	0.102	0.556	2.224
Valine (g)	1.047	0.007	0.007	n/a	0.033	n/a	0.002	n/a	0.176	1.271	5.084
Arginine (g)	0.834	0.007	0.006	n/a	0.012	n/a	0.004	n/a	0.213	1.075	4.3
Histidine (g)	0.532	0.003	0.002	n/a	0.01	n/a	0.001	n/a	0.125	0.673	2.692
Alanine (g)	0.781	0.01	0.007	n/a	0.018	n/a	0.001	n/a	0.21	1.026	4.104
Aspartic acid (g)	1.1	0.047	0.015	n/a	0.032	n/a	0.003	n/a	0.309	1.507	6.028
Glutamic acid (g)	8.162	0.146	0.02	n/a	0.079	n/a	0.005	n/a	0.485	8.897	35.588
Glycine (g)	0.781	0.007	0.006	n/a	0.01	n/a	0.001	n/a	0.23	1.034	4.136
Proline (g)	2.786	0.007	0.006	n/a	0.047	n/a	0.001	n/a	0.181	3.028	12.112
Serine (g)	1.1	0.01	0.006	n/a	0.025	n/a	0.001	n/a	0.125	1.267	5.068
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.459	n/a	0.0	n/a	19.278	19.737	78.948
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.497	0.01	0.004	1.61	0.077	0.0	0.001	n/a	4.25	6.449	25.796
Phytosterols (mg)	n/a	2.373	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.373	9.492
Monounsaturated Fat (g)	0.302	0.01	0.001	2.693	0.033	n/a	0.0	n/a	5.684	8.723	34.892
Polyunsaturated (g)	0.994	0.027	0.018	6.803	0.003	n/a	0.002	n/a	1.426	9.272	37.088