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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 cup (4.2oz, 125gr) pasta, penne
1 cup (5oz, 120gr) cherry tomatoes, cut in half
Vinaigrette:
1 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sausages
15.6g 		celery
134.84g 		pepper
75.44g 		onion
99.0g 		oregano
12.0g 		olive oil
9.0g 		wine vinegar
29.8g 		soy sauce
10.6g 		salad olive oil
40.5g 		Total Per Serving Total for Recipe
Protein (g) 2.35 0.93 0.65 1.09 1.32 0.0 0.01 0.67 0.0 7.02 7.02
Total Fat (g) 4.14 0.23 0.13 0.1 1.23 9.0 0.0 0.0 40.5 55.33 55.33
Carbohydrates (g) 0.0 4.0 3.5 9.25 7.73 0.0 0.08 0.81 0.0 25.37 25.37
Ash (g) 0.35 1.01 0.32 0.35 0.86 0.0 0.05 1.62 0.0 4.57 4.57
Calories (kcal) 47.424 21.574 15.088 39.6 36.72 79.56 5.662 5.618 358.02 609.266 609.266
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.15 0.08 0.98 0.11 n/a n/a n/a n/a 1.32 1.32
Glucose (dextrose) (g) n/a 0.74 0.88 1.95 0.23 n/a n/a n/a n/a 3.79 3.79
Fructose (g) n/a 0.69 0.84 1.28 0.14 n/a n/a n/a n/a 2.95 2.95
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.77 128.67 70.83 88.22 0.86 0.0 28.15 7.5 0.0 333.01 333.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.47 1.81 4.2 0.49 0.0 0.0 0.18 0.0 9.15 9.15
Galactose (g) n/a 0.89 0.0 0.0 0.02 n/a n/a n/a n/a 0.91 0.91
Dietary Fiber (g) 0.0 2.2 1.3 1.7 5.1 0.0 0.0 0.1 0.0 10.3 10.3
Calcium (mg) 1.404 53.934 7.544 22.77 189.12 0.09 1.788 2.014 0.405 279.069 279.069
Iron (mg) 0.17 0.27 0.26 0.21 5.28 0.05 0.13 0.2 0.23 6.8 6.8
Magnesium (mg) 2.184 14.832 7.544 9.9 32.4 0.0 1.192 4.558 0.0 72.61 72.61
Phosphorus (mg) 21.06 32.36 15.088 28.71 24.0 0.0 2.384 13.25 0.0 136.852 136.852
Potassium (mg) 38.688 350.571 132.02 144.54 200.28 0.09 11.622 23.002 0.405 901.218 901.218
Sodium (mg) 99.216 107.868 2.263 3.96 1.8 0.18 2.384 597.522 0.81 816.003 816.003
Zinc (mg) 0.34 0.18 0.1 0.17 0.53 0.0 0.01 0.06 0.0 1.38 1.38
Copper (mg) 0.011 0.054 0.053 0.04 0.113 0.0 0.003 0.011 0.0 0.284 0.284
Manganese (mg) 0.002 0.135 0.091 0.129 0.56 0.0 0.015 0.045 0.0 0.975 0.975
Selenium (mcg) 0.0 0.5 0.0 0.5 0.7 0.0 n/a 0.1 0.0 1.8 1.8
Vitamin A, IU (IU) 11.7 605.409 279.128 1.98 828.36 0.0 0.0 0.0 0.0 1726.577 1726.577
Retinol (mcg) 1.716 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.716 1.716
Vitamin A, RAE (mcg_RAE) 2.028 29.664 13.579 0.0 41.4 0.0 0.0 0.0 0.0 86.671 86.671
Beta Carotene (mcg) 1.716 364.055 156.915 0.99 493.44 0.0 n/a 0.0 0.0 1017.116 1017.116
Vitamin E (mg) 0.03 0.36 0.28 0.02 2.26 1.29 n/a 0.0 5.81 10.06 10.06
Vitamin D (IU) 8.112 n/a n/a n/a n/a n/a n/a n/a n/a 8.112 8.112
Lycopene (mcg) 1.716 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.716 1.716
Lutein + zeaxanthin (mcg) 0.0 381.583 257.25 3.96 103.44 0.0 n/a 0.0 0.0 746.233 746.233
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 1.31 0.01 n/a n/a 0.04 1.36 1.36
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.0 2.38 0.07 n/a n/a 0.34 2.8 2.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.48 0.0 n/a n/a 0.0 0.48 0.48
Vitamin C (mg) 0.1 4.2 60.7 7.3 6.0 0.0 0.1 0.0 0.0 78.4 78.4
Thiamin (mg) 0.044 0.027 0.045 0.05 0.041 0.0 n/a 0.003 0.0 0.209 0.209
Riboflavin (mg) 0.019 0.081 0.023 0.03 0.038 0.0 n/a 0.018 0.0 0.208 0.208
Niacin (mg) 0.733 0.431 0.362 0.119 0.746 0.0 n/a 0.233 0.0 2.625 2.625
Pantothenic acid (mg) 0.105 0.337 0.075 0.119 n/a 0.0 n/a 0.032 0.0 0.668 0.668
Vitamin B-6 (mg) 0.048 0.094 0.166 0.119 0.145 0.0 n/a 0.016 0.0 0.589 0.589
Folate (mcg) 0.156 48.541 7.544 18.81 32.88 0.0 n/a 1.484 0.0 109.415 109.415
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.13 0.13
Choline (mg) 8.3 8.2 4.1 6.0 3.9 0.0 n/a 1.9 0.1 32.6 32.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.013 0.008 0.01 n/a 0.0 n/a 0.01 0.0 0.058 0.058
Threonine (g) 0.094 0.027 0.03 0.02 n/a 0.0 n/a 0.027 0.0 0.197 0.197
Isoleucine (g) 0.098 0.027 0.015 0.01 n/a 0.0 n/a 0.032 0.0 0.182 0.182
Leucine (g) 0.168 0.04 0.03 0.03 n/a 0.0 n/a 0.053 0.0 0.322 0.322
Lysine (g) 0.186 0.04 0.03 0.04 n/a 0.0 n/a 0.038 0.0 0.334 0.334
Methionine (g) 0.048 0.013 0.008 0.0 n/a 0.0 n/a 0.01 0.0 0.079 0.079
Cystine (g) 0.025 0.0 0.008 0.0 n/a 0.0 n/a 0.012 0.0 0.044 0.044
Phenylalanine (g) 0.084 0.027 0.068 0.03 n/a 0.0 n/a 0.035 0.0 0.244 0.244
Tyrosine (g) 0.064 0.013 0.008 0.01 n/a 0.0 n/a 0.024 0.0 0.119 0.119
Valine (g) 0.109 0.04 0.03 0.02 n/a 0.0 n/a 0.033 0.0 0.232 0.232
Arginine (g) 0.139 0.027 0.023 0.099 n/a 0.0 n/a 0.046 0.0 0.333 0.333
Histidine (g) 0.086 0.013 0.008 0.01 n/a 0.0 n/a 0.017 0.0 0.134 0.134
Alanine (g) 0.14 0.027 0.03 0.02 n/a 0.0 n/a 0.03 0.0 0.247 0.247
Aspartic acid (g) 0.204 0.162 0.158 0.089 n/a 0.0 n/a 0.071 0.0 0.685 0.685
Glutamic acid (g) 0.345 0.121 0.143 0.257 n/a 0.0 n/a 0.157 0.0 1.024 1.024
Glycine (g) 0.145 0.027 0.023 0.03 n/a 0.0 n/a 0.03 0.0 0.254 0.254
Proline (g) 0.108 0.027 0.015 0.01 n/a 0.0 n/a 0.049 0.0 0.208 0.208
Serine (g) 0.089 0.027 0.038 0.02 n/a 0.0 n/a 0.038 0.0 0.212 0.212
Cholesterol (mg) 11.232 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.232 11.232
Trans Fat (g) 0.033 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.033 0.033
Saturated Fat (g) 1.373 0.054 0.045 0.04 0.319 1.243 0.0 0.001 5.593 8.668 8.668
Phytosterols (mg) n/a 8.09 6.79 14.85 24.36 19.89 n/a n/a 89.505 163.485 163.485
Monounsaturated Fat (g) 1.842 0.04 0.008 0.01 0.08 6.566 n/a 0.001 29.549 38.097 38.097
Polyunsaturated (g) 0.555 0.108 0.045 0.02 0.628 0.947 n/a 0.002 4.261 6.565 6.565