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Receta Pasta with Arrabiata Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Flakes - 1/2 tsp
Extra-Virgin Olive Oil - 1 1/2 tblsp
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
225.0g 		chili
0.0g 		tomatoes
364.0g 		garlic
2.61g 		parsley
3.61g 		basil
1.13g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.34 n/a 3.2 0.17 0.11 0.04 n/a n/a 32.85 32.85
Total Fat (g) 3.4 n/a 0.73 0.01 0.03 0.01 n/a n/a 4.17 4.17
Carbohydrates (g) 168.01 n/a 14.27 0.86 0.23 0.03 n/a n/a 183.4 183.4
Ash (g) 1.98 n/a 1.82 0.04 0.08 0.02 n/a n/a 3.94 3.94
Calories (kcal) 834.75 n/a 65.52 3.889 1.3 0.261 n/a n/a 905.719 905.719
Starch (g) 140.51 n/a 0.0 n/a n/a n/a n/a n/a 140.51 140.51
Sucrose (g) 1.08 n/a 0.0 n/a n/a 0.0 n/a n/a 1.08 1.08
Glucose (dextrose) (g) 0.27 n/a 4.55 n/a n/a 0.0 n/a n/a 4.82 4.82
Fructose (g) 0.25 n/a 4.99 n/a n/a 0.0 n/a n/a 5.23 5.23
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 4.41 n/a 0.0 n/a n/a 0.0 n/a n/a 4.41 4.41
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 22.28 n/a 343.98 1.53 3.17 1.04 n/a n/a 371.99 371.99
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.01 n/a 9.57 0.03 0.03 0.0 n/a n/a 15.64 15.64
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.2 n/a 4.4 0.1 0.1 0.0 n/a n/a 11.8 11.8
Calcium (mg) 47.25 n/a 36.4 4.724 4.982 2.005 n/a n/a 95.361 95.361
Iron (mg) 7.43 n/a 0.98 0.04 0.22 0.04 n/a n/a 8.71 8.71
Magnesium (mg) 119.25 n/a 40.04 0.653 1.805 0.725 n/a n/a 162.472 162.472
Phosphorus (mg) 425.25 n/a 87.36 3.993 2.094 0.634 n/a n/a 519.331 519.331
Potassium (mg) 501.75 n/a 862.68 10.466 19.999 3.342 n/a n/a 1398.237 1398.237
Sodium (mg) 13.5 n/a 18.2 0.444 2.022 0.045 n/a n/a 34.211 34.211
Zinc (mg) 3.17 n/a 0.62 0.03 0.04 0.01 n/a n/a 3.87 3.87
Copper (mg) 0.653 n/a 0.218 0.008 0.005 0.004 n/a n/a 0.889 0.889
Manganese (mg) 2.07 n/a 0.4 0.044 0.006 0.013 n/a n/a 2.533 2.533
Selenium (mcg) 142.2 n/a 0.0 0.4 0.0 0.0 n/a n/a 142.6 142.6
Vitamin A, IU (IU) 0.0 n/a 3032.12 0.235 304.106 59.755 n/a n/a 3396.217 3396.217
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 152.88 0.0 15.198 2.991 n/a n/a 171.069 171.069
Beta Carotene (mcg) 0.0 n/a 1634.36 0.131 182.449 35.593 n/a n/a 1852.532 1852.532
Vitamin E (mg) 0.25 n/a 1.97 0.0 0.03 0.01 n/a n/a 2.25 2.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 9365.72 0.0 0.0 0.0 n/a n/a 9365.72 9365.72
Lutein + zeaxanthin (mcg) 40.5 n/a 447.72 0.418 200.752 64.003 n/a n/a 753.393 753.393
Tocopherol, beta (mg) 0.14 n/a 0.04 n/a 0.0 0.0 n/a n/a 0.17 0.17
Tocopherol, gamma (mg) 1.98 n/a 0.44 n/a 0.02 0.0 n/a n/a 2.44 2.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 46.2 0.8 4.8 0.2 n/a n/a 52.0 52.0
Thiamin (mg) 2.003 n/a 0.146 0.005 0.003 0.0 n/a n/a 2.157 2.157
Riboflavin (mg) 0.9 n/a 0.073 0.003 0.004 0.001 n/a n/a 0.98 0.98
Niacin (mg) 16.155 n/a 2.148 0.018 0.047 0.01 n/a n/a 18.378 18.378
Pantothenic acid (mg) 0.968 n/a 0.328 0.016 0.014 0.002 n/a n/a 1.328 1.328
Vitamin B-6 (mg) 0.315 n/a 0.291 0.032 0.003 0.002 n/a n/a 0.644 0.644
Folate (mcg) 533.25 n/a 54.6 0.078 5.487 0.77 n/a n/a 594.186 594.186
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 34.0 n/a 24.4 0.6 0.5 0.1 n/a n/a 59.6 59.6
Folic acid (mcg) 492.75 n/a 0.0 0.0 0.0 0.0 n/a n/a 492.75 492.75
Tryptophan (g) 0.428 n/a 0.036 0.002 0.002 0.0 n/a n/a 0.468 0.468
Threonine (g) 1.035 n/a 0.109 0.004 0.004 0.001 n/a n/a 1.154 1.154
Isoleucine (g) 1.148 n/a 0.073 0.006 0.004 0.001 n/a n/a 1.232 1.232
Leucine (g) 2.228 n/a 0.109 0.008 0.007 0.002 n/a n/a 2.354 2.354
Lysine (g) 0.675 n/a 0.109 0.007 0.006 0.001 n/a n/a 0.799 0.799
Methionine (g) 0.338 n/a 0.036 0.002 0.001 0.0 n/a n/a 0.378 0.378
Cystine (g) 0.585 n/a 0.036 0.002 0.0 0.0 n/a n/a 0.624 0.624
Phenylalanine (g) 1.508 n/a 0.255 0.005 0.005 0.001 n/a n/a 1.774 1.774
Tyrosine (g) 0.54 n/a 0.036 0.002 0.003 0.001 n/a n/a 0.582 0.582
Valine (g) 1.328 n/a 0.073 0.008 0.006 0.001 n/a n/a 1.415 1.415
Arginine (g) 1.058 n/a 0.073 0.016 0.004 0.001 n/a n/a 1.152 1.152
Histidine (g) 0.675 n/a 0.036 0.003 0.002 0.001 n/a n/a 0.717 0.717
Alanine (g) 0.99 n/a 0.109 0.003 0.007 0.001 n/a n/a 1.111 1.111
Aspartic acid (g) 1.395 n/a 0.51 0.013 0.01 0.003 n/a n/a 1.931 1.931
Glutamic acid (g) 10.35 n/a 1.565 0.021 0.009 0.003 n/a n/a 11.949 11.949
Glycine (g) 0.99 n/a 0.073 0.005 0.005 0.001 n/a n/a 1.075 1.075
Proline (g) 3.533 n/a 0.073 0.003 0.008 0.001 n/a n/a 3.617 3.617
Serine (g) 1.395 n/a 0.109 0.005 0.005 0.001 n/a n/a 1.515 1.515
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.63 n/a 0.109 0.002 0.005 0.0 n/a n/a 0.747 0.747
Phytosterols (mg) n/a n/a 25.48 n/a 0.181 n/a n/a n/a 25.661 25.661
Monounsaturated Fat (g) 0.383 n/a 0.109 0.0 0.011 0.001 n/a n/a 0.504 0.504
Polyunsaturated (g) 1.26 n/a 0.291 0.007 0.004 0.004 n/a n/a 1.566 1.566