Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300g strozzapreti pasta
2 teaspoons with pine nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
2.61g 		capers
2.87g 		olives
67.5g 		tomatoes
282.1g 		cherry tomatoes
91.0g 		olive oil
13.5g 		basil
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.07 0.0 2.48 0.8 0.0 0.01 3.52 7.04
Total Fat (g) 0.01 0.02 67.5 0.56 0.18 13.5 0.0 81.78 163.56
Carbohydrates (g) 0.86 0.14 0.0 11.06 3.57 0.0 0.0 15.63 31.26
Ash (g) 0.04 0.23 n/a 1.41 0.46 0.0 0.0 2.14 4.28
Calories (kcal) 3.889 0.659 596.7 50.778 16.38 119.34 0.037 787.783 1575.566
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 3.53 1.14 n/a 0.0 4.66 9.32
Fructose (g) n/a n/a n/a 3.86 1.25 n/a 0.0 5.11 10.22
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 2.4 0.0 266.58 86.0 0.0 0.15 356.66 713.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.01 0.0 7.42 2.39 0.0 0.0 9.85 19.7
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 3.4 1.1 0.0 0.0 4.6 9.2
Calcium (mg) 4.724 1.146 0.675 28.21 9.1 0.135 0.283 44.273 88.546
Iron (mg) 0.04 0.05 0.38 0.76 0.25 0.08 0.01 1.56 3.12
Magnesium (mg) 0.653 0.945 0.0 31.031 10.01 0.0 0.102 42.741 85.482
Phosphorus (mg) 3.993 0.287 0.0 67.704 21.84 0.0 0.09 93.913 187.826
Potassium (mg) 10.466 1.146 0.675 668.577 215.67 0.135 0.472 897.141 1794.282
Sodium (mg) 0.444 84.919 1.35 14.105 4.55 0.27 0.006 105.644 211.288
Zinc (mg) 0.03 0.01 0.0 0.48 0.15 0.0 0.0 0.68 1.36
Copper (mg) 0.008 0.011 0.0 0.169 0.055 0.0 0.001 0.243 0.486
Manganese (mg) 0.044 0.002 n/a 0.31 0.1 0.0 0.002 0.458 0.916
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8
Vitamin A, IU (IU) 0.235 3.954 n/a 2349.893 758.03 0.0 8.44 3120.552 6241.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.201 0.0 118.482 38.22 0.0 0.422 157.325 314.65
Beta Carotene (mcg) 0.131 2.378 0.0 1266.629 408.59 0.0 5.027 1682.755 3365.51
Vitamin E (mg) 0.0 0.03 9.69 1.52 0.49 1.94 0.0 13.67 27.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7258.433 2341.43 0.0 0.0 9599.863 19199.726
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 346.983 111.93 0.0 9.04 468.371 936.742
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.01 0.01 0.0 0.05 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.34 0.11 0.11 0.0 0.56 1.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.1 0.0 35.8 11.6 0.0 0.0 48.4 96.8
Thiamin (mg) 0.005 0.001 0.0 0.113 0.036 0.0 0.0 0.155 0.31
Riboflavin (mg) 0.003 0.004 0.0 0.056 0.018 0.0 0.0 0.082 0.164
Niacin (mg) 0.018 0.019 0.0 1.664 0.537 0.0 0.001 2.24 4.48
Pantothenic acid (mg) 0.016 0.001 n/a 0.254 0.082 0.0 0.0 0.353 0.706
Vitamin B-6 (mg) 0.032 0.001 0.0 0.226 0.073 0.0 0.0 0.332 0.664
Folate (mcg) 0.078 0.659 0.0 42.315 13.65 0.0 0.109 56.811 113.622
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.2 0.2 18.9 6.1 0.0 0.0 26.1 52.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.028 0.009 0.0 0.0 0.039 0.078
Threonine (g) 0.004 n/a n/a 0.085 0.027 0.0 0.0 0.116 0.232
Isoleucine (g) 0.006 n/a n/a 0.056 0.018 0.0 0.0 0.081 0.162
Leucine (g) 0.008 n/a n/a 0.085 0.027 0.0 0.0 0.12 0.24
Lysine (g) 0.007 n/a n/a 0.085 0.027 0.0 0.0 0.119 0.238
Methionine (g) 0.002 n/a n/a 0.028 0.009 0.0 0.0 0.039 0.078
Cystine (g) 0.002 n/a n/a 0.028 0.009 0.0 0.0 0.039 0.078
Phenylalanine (g) 0.005 n/a n/a 0.197 0.064 0.0 0.0 0.266 0.532
Tyrosine (g) 0.002 n/a n/a 0.028 0.009 0.0 0.0 0.04 0.08
Valine (g) 0.008 n/a n/a 0.056 0.018 0.0 0.0 0.082 0.164
Arginine (g) 0.016 n/a n/a 0.056 0.018 0.0 0.0 0.091 0.182
Histidine (g) 0.003 n/a n/a 0.028 0.009 0.0 0.0 0.04 0.08
Alanine (g) 0.003 n/a n/a 0.085 0.027 0.0 0.0 0.116 0.232
Aspartic acid (g) 0.013 n/a n/a 0.395 0.127 0.0 0.0 0.536 1.072
Glutamic acid (g) 0.021 n/a n/a 1.213 0.391 0.0 0.0 1.626 3.252
Glycine (g) 0.005 n/a n/a 0.056 0.018 0.0 0.0 0.08 0.16
Proline (g) 0.003 n/a n/a 0.056 0.018 0.0 0.0 0.077 0.154
Serine (g) 0.005 n/a n/a 0.085 0.027 0.0 0.0 0.117 0.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.007 9.322 0.085 0.027 1.864 0.0 11.307 22.614
Phytosterols (mg) n/a 1.375 n/a 19.747 6.37 29.835 n/a 57.327 114.654
Monounsaturated Fat (g) 0.0 0.002 49.248 0.085 0.027 9.85 0.0 59.212 118.424
Polyunsaturated (g) 0.007 0.009 7.101 0.226 0.073 1.42 0.001 8.835 17.67