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Receta Pasta With Crab And Avocado Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Cayenne to taste
    Cooked pasta for four
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
15.75g 		ginger
0.51g 		olive oil
1.69g 		fish stock
38.67g 		sherry
14.96g 		salt
0.0g 		cayenne
0.0g 		avocado
25.0g 		lemon
3.84g 		crabmeat
75.0g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.01 0.0 0.77 0.03 n/a n/a 0.5 0.04 15.39 n/a 16.92 67.68
Total Fat (g) 0.02 0.0 1.69 0.23 0.0 n/a n/a 3.67 0.01 0.92 n/a 6.54 26.16
Carbohydrates (g) 1.47 0.09 0.0 0.15 2.05 n/a n/a 2.13 0.36 0.0 n/a 6.26 25.04
Ash (g) 0.06 0.0 0.0 0.38 n/a n/a n/a n/a 0.01 1.54 n/a 1.98 7.92
Calories (kcal) 6.3 0.409 14.918 6.188 23.94 n/a n/a 40.0 1.114 74.25 n/a 167.119 668.476
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.31 1.24
Fructose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 n/a n/a 0.0 0.0 0.0 n/a 2.3 9.2
Water (g) 14.03 0.4 0.0 37.13 10.55 n/a n/a 18.31 3.42 57.12 n/a 140.96 563.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.67 0.01 0.0 0.03 1.16 n/a n/a 0.17 0.1 0.0 n/a 2.14 8.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a 1.7 0.1 0.0 n/a 2.1 8.4
Calcium (mg) 3.622 0.082 0.017 11.603 1.197 n/a n/a 3.0 0.999 75.75 n/a 96.27 385.08
Iron (mg) 0.03 0.0 0.01 0.08 0.04 n/a n/a 0.14 0.02 0.63 n/a 0.95 3.8
Magnesium (mg) 1.575 0.22 0.0 0.387 1.347 n/a n/a 7.25 0.307 29.25 n/a 40.336 161.344
Phosphorus (mg) 4.567 0.174 0.0 11.603 1.347 n/a n/a 13.0 0.615 195.0 n/a 226.305 905.22
Potassium (mg) 22.995 2.123 0.017 33.261 13.766 n/a n/a 121.25 5.303 280.5 n/a 479.213 1916.852
Sodium (mg) 0.63 0.066 0.034 122.987 1.347 n/a n/a 1.75 0.077 249.75 n/a 376.64 1506.56
Zinc (mg) 0.03 0.0 0.0 0.04 0.01 n/a n/a 0.16 0.0 3.02 n/a 3.25 13.0
Copper (mg) 0.006 0.001 0.0 0.019 0.007 n/a n/a 0.048 0.002 0.57 n/a 0.653 2.612
Manganese (mg) 0.02 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.143 n/a 0.165 0.66
Selenium (mcg) 0.1 0.0 0.0 0.3 0.1 n/a n/a 0.1 0.0 23.9 n/a 24.4 97.6
Vitamin A, IU (IU) 0.315 0.0 0.0 1.547 n/a n/a n/a n/a 0.845 5.25 n/a 7.957 31.828
Retinol (mcg) 0.0 0.0 0.0 0.387 0.0 n/a n/a 0.0 0.0 1.5 n/a 1.887 7.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.387 0.0 n/a n/a 1.75 0.038 1.5 n/a 3.675 14.7
Beta Carotene (mcg) 0.157 0.0 0.0 0.0 0.0 n/a n/a 15.5 0.115 0.0 n/a 15.773 63.092
Vitamin E (mg) 0.0 0.0 0.24 0.06 0.0 n/a n/a 0.52 0.01 1.38 n/a 2.21 8.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.63 0.0 0.0 0.0 0.0 n/a n/a 67.75 0.423 0.0 n/a 68.803 275.212
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 n/a n/a 2.5 2.0 2.0 n/a 7.8 31.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.003 n/a n/a 0.018 0.002 0.06 n/a 0.09 0.36
Riboflavin (mg) 0.005 0.0 0.0 0.012 0.003 n/a n/a 0.033 0.001 0.06 n/a 0.113 0.452
Niacin (mg) 0.019 0.004 0.0 0.53 0.031 n/a n/a 0.435 0.004 1.028 n/a 2.05 8.2
Pantothenic acid (mg) 0.019 0.001 0.0 n/a n/a n/a n/a n/a 0.007 0.27 n/a 0.297 1.188
Vitamin B-6 (mg) 0.019 0.001 0.0 0.004 0.0 n/a n/a 0.065 0.003 0.113 n/a 0.204 0.816
Folate (mcg) 2.992 0.056 0.0 1.547 0.0 n/a n/a 20.25 0.423 32.25 n/a 57.518 230.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 n/a n/a 0.0 0.0 0.35 n/a 0.38 1.52
Choline (mg) 1.0 0.1 0.0 3.6 0.7 n/a n/a 3.6 0.2 25.2 n/a 34.4 137.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.218 n/a 0.219 0.876
Threonine (g) 0.003 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.623 n/a 0.626 2.504
Isoleucine (g) 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.75 n/a 0.752 3.008
Leucine (g) 0.005 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.223 n/a 1.228 4.912
Lysine (g) 0.006 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.343 n/a 1.349 5.396
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.435 n/a 0.435 1.74
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.173 n/a 0.173 0.692
Phenylalanine (g) 0.005 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.653 n/a 0.657 2.628
Tyrosine (g) 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.51 n/a 0.512 2.048
Valine (g) 0.003 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.728 n/a 0.731 2.924
Arginine (g) 0.016 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.343 n/a 1.358 5.432
Histidine (g) 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.315 n/a 0.317 1.268
Alanine (g) 0.003 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.87 n/a 0.873 3.492
Aspartic acid (g) 0.014 0.001 0.0 n/a n/a n/a n/a n/a n/a 1.59 n/a 1.605 6.42
Glutamic acid (g) 0.041 0.001 0.0 n/a n/a n/a n/a n/a n/a 2.625 n/a 2.667 10.668
Glycine (g) 0.005 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.93 n/a 0.935 3.74
Proline (g) 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.51 n/a 0.512 2.048
Serine (g) 0.003 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.608 n/a 0.611 2.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 66.75 n/a 66.75 267.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.233 0.054 0.0 n/a n/a 0.533 0.002 0.188 n/a 1.016 4.064
Phytosterols (mg) 2.362 0.077 3.729 n/a n/a n/a n/a n/a n/a n/a n/a 6.169 24.676
Monounsaturated Fat (g) 0.002 0.001 1.231 0.046 0.0 n/a n/a 2.45 0.0 0.165 n/a 3.895 15.58
Polyunsaturated (g) 0.003 0.001 0.178 0.062 0.0 n/a n/a 0.455 0.003 0.33 n/a 1.032 4.128