Receta Pasta With Goat Cheese And Asparagus - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
asparagus
45.08g |
chives
1.5g |
fettuccine
56.7g |
pepper
0.0g |
goat cheese
14.18g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 0.03 | 7.39 | n/a | 2.63 | 0.03 | 11.07 | 88.56 |
Total Fat (g) | 0.05 | 0.0 | 0.86 | n/a | 2.99 | 2.88 | 6.78 | 54.24 |
Carbohydrates (g) | 1.75 | 0.08 | 42.34 | n/a | 0.13 | 0.0 | 44.3 | 354.4 |
Ash (g) | 0.26 | 0.01 | 0.5 | n/a | 0.22 | 0.07 | 1.07 | 8.56 |
Calories (kcal) | 9.015 | 0.375 | 210.352 | n/a | 37.989 | 25.454 | 283.185 | 2265.48 |
Starch (g) | n/a | n/a | 35.41 | n/a | n/a | n/a | 35.41 | 283.28 |
Sucrose (g) | 0.1 | n/a | 0.27 | n/a | n/a | n/a | 0.38 | 3.04 |
Glucose (dextrose) (g) | 0.29 | n/a | 0.07 | n/a | n/a | n/a | 0.36 | 2.88 |
Fructose (g) | 0.45 | n/a | 0.06 | n/a | n/a | n/a | 0.51 | 4.08 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 1.11 | n/a | n/a | n/a | 1.11 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.02 | 1.38 | 5.61 | n/a | 8.61 | 0.56 | 58.18 | 465.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.03 | 1.51 | n/a | 0.13 | 0.0 | 2.52 | 20.16 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.1 | 1.8 | n/a | 0.0 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 10.818 | 0.915 | 11.907 | n/a | 19.845 | 0.852 | 44.337 | 354.696 |
Iron (mg) | 0.96 | 0.03 | 1.87 | n/a | 0.27 | 0.0 | 3.13 | 25.04 |
Magnesium (mg) | 6.311 | 0.3 | 30.05 | n/a | 2.268 | 0.071 | 39.0 | 312.0 |
Phosphorus (mg) | 23.439 | 0.495 | 107.161 | n/a | 36.288 | 0.852 | 168.235 | 1345.88 |
Potassium (mg) | 91.053 | 3.9 | 126.438 | n/a | 3.686 | 0.852 | 225.929 | 1807.432 |
Sodium (mg) | 0.902 | 0.06 | 3.402 | n/a | 52.164 | 20.448 | 76.975 | 615.8 |
Zinc (mg) | 0.24 | 0.01 | 0.8 | n/a | 0.13 | 0.0 | 1.18 | 9.44 |
Copper (mg) | 0.086 | 0.001 | 0.164 | n/a | 0.103 | 0.0 | 0.354 | 2.832 |
Manganese (mg) | 0.072 | 0.002 | 0.522 | n/a | 0.014 | 0.0 | 0.61 | 4.88 |
Selenium (mcg) | 1.0 | 0.0 | 35.8 | n/a | 0.4 | 0.0 | 37.3 | 298.4 |
Vitamin A, IU (IU) | 340.773 | 60.0 | 0.0 | n/a | 146.428 | 88.715 | 635.916 | 5087.328 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 40.115 | 23.821 | 63.936 | 511.488 |
Vitamin A, RAE (mcg_RAE) | 17.129 | 3.0 | 0.0 | n/a | 40.824 | 24.282 | 85.235 | 681.88 |
Beta Carotene (mcg) | 202.391 | 36.0 | 0.0 | n/a | 7.655 | 5.609 | 251.654 | 2013.232 |
Vitamin E (mg) | 0.51 | 0.0 | 0.06 | n/a | 0.03 | 0.08 | 0.68 | 5.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 320.038 | 13.74 | 10.206 | n/a | 0.0 | 0.0 | 343.984 | 2751.872 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.5 | n/a | n/a | 0.0 | 0.54 | 4.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 25.6 |
Thiamin (mg) | 0.063 | 0.001 | 0.505 | n/a | 0.01 | 0.0 | 0.579 | 4.632 |
Riboflavin (mg) | 0.063 | 0.002 | 0.227 | n/a | 0.054 | 0.001 | 0.347 | 2.776 |
Niacin (mg) | 0.442 | 0.003 | 4.071 | n/a | 0.061 | 0.001 | 4.578 | 36.624 |
Pantothenic acid (mg) | 0.122 | 0.001 | 0.244 | n/a | 0.096 | 0.004 | 0.467 | 3.736 |
Vitamin B-6 (mg) | 0.041 | 0.001 | 0.079 | n/a | 0.035 | 0.0 | 0.156 | 1.248 |
Folate (mcg) | 23.439 | 0.21 | 134.376 | n/a | 1.701 | 0.107 | 159.833 | 1278.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.01 | 0.03 | 0.24 |
Choline (mg) | 7.2 | 0.1 | 8.6 | n/a | 2.2 | 0.7 | 18.7 | 149.6 |
Folic acid (mcg) | 0.0 | 0.0 | 124.17 | n/a | 0.0 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.014 | n/a | 0.108 | n/a | 0.028 | 0.0 | 0.15 | 1.2 |
Threonine (g) | 0.036 | n/a | 0.261 | n/a | 0.098 | 0.001 | 0.396 | 3.168 |
Isoleucine (g) | 0.036 | n/a | 0.289 | n/a | 0.109 | 0.002 | 0.436 | 3.488 |
Leucine (g) | 0.059 | n/a | 0.561 | n/a | 0.227 | 0.003 | 0.85 | 6.8 |
Lysine (g) | 0.045 | n/a | 0.17 | n/a | 0.189 | 0.002 | 0.406 | 3.248 |
Methionine (g) | 0.014 | n/a | 0.085 | n/a | 0.069 | 0.001 | 0.169 | 1.352 |
Cystine (g) | 0.014 | n/a | 0.147 | n/a | 0.011 | 0.0 | 0.173 | 1.384 |
Phenylalanine (g) | 0.036 | n/a | 0.38 | n/a | 0.105 | 0.001 | 0.522 | 4.176 |
Tyrosine (g) | 0.023 | n/a | 0.136 | n/a | 0.102 | 0.001 | 0.262 | 2.096 |
Valine (g) | 0.054 | n/a | 0.335 | n/a | 0.18 | 0.002 | 0.571 | 4.568 |
Arginine (g) | 0.041 | n/a | 0.266 | n/a | 0.078 | 0.001 | 0.386 | 3.088 |
Histidine (g) | 0.023 | n/a | 0.17 | n/a | 0.072 | 0.001 | 0.266 | 2.128 |
Alanine (g) | 0.054 | n/a | 0.249 | n/a | 0.045 | 0.001 | 0.35 | 2.8 |
Aspartic acid (g) | 0.23 | n/a | 0.352 | n/a | 0.13 | 0.002 | 0.714 | 5.712 |
Glutamic acid (g) | 0.104 | n/a | 2.608 | n/a | 0.489 | 0.006 | 3.207 | 25.656 |
Glycine (g) | 0.041 | n/a | 0.249 | n/a | 0.03 | 0.001 | 0.321 | 2.568 |
Proline (g) | 0.032 | n/a | 0.89 | n/a | 0.318 | 0.003 | 1.242 | 9.936 |
Serine (g) | 0.05 | n/a | 0.352 | n/a | 0.101 | 0.002 | 0.504 | 4.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 6.521 | 7.633 | 14.153 | 113.224 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.159 | n/a | 2.067 | 1.824 | 4.067 | 32.536 |
Phytosterols (mg) | 10.818 | n/a | n/a | n/a | n/a | n/a | 10.818 | 86.544 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.096 | n/a | 0.682 | 0.746 | 1.525 | 12.2 |
Polyunsaturated (g) | 0.023 | 0.001 | 0.318 | n/a | 0.071 | 0.108 | 0.519 | 4.152 |