CookEatShare is also available in English
Cerrar

Receta Pasta With Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Ready-made pesto free natural, (5z) yogurt
    Parmesan cheese, to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pasta
62.5g
parmesan cheese
0.0g
Total Per Serving Total for Recipe
Protein (g) 8.15 n/a 8.15 32.6
Total Fat (g) 0.94 n/a 0.94 3.76
Carbohydrates (g) 46.67 n/a 46.67 186.68
Ash (g) 0.55 n/a 0.55 2.2
Calories (kcal) 231.875 n/a 231.875 927.5
Starch (g) 39.03 n/a 39.03 156.12
Sucrose (g) 0.3 n/a 0.3 1.2
Glucose (dextrose) (g) 0.08 n/a 0.08 0.32
Fructose (g) 0.07 n/a 0.07 0.28
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 1.23 n/a 1.23 4.92
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 6.19 n/a 6.19 24.76
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 1.67 n/a 1.67 6.68
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 2.0 8.0
Calcium (mg) 13.125 n/a 13.125 52.5
Iron (mg) 2.06 n/a 2.06 8.24
Magnesium (mg) 33.125 n/a 33.125 132.5
Phosphorus (mg) 118.125 n/a 118.125 472.5
Potassium (mg) 139.375 n/a 139.375 557.5
Sodium (mg) 3.75 n/a 3.75 15.0
Zinc (mg) 0.88 n/a 0.88 3.52
Copper (mg) 0.181 n/a 0.181 0.724
Manganese (mg) 0.575 n/a 0.575 2.3
Selenium (mcg) 39.5 n/a 39.5 158.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.07 n/a 0.07 0.28
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 n/a 11.25 45.0
Tocopherol, beta (mg) 0.04 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.55 n/a 0.55 2.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0
Thiamin (mg) 0.556 n/a 0.556 2.224
Riboflavin (mg) 0.25 n/a 0.25 1.0
Niacin (mg) 4.488 n/a 4.488 17.952
Pantothenic acid (mg) 0.269 n/a 0.269 1.076
Vitamin B-6 (mg) 0.088 n/a 0.088 0.352
Folate (mcg) 148.125 n/a 148.125 592.5
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 9.4 n/a 9.4 37.6
Folic acid (mcg) 136.875 n/a 136.875 547.5
Tryptophan (g) 0.119 n/a 0.119 0.476
Threonine (g) 0.288 n/a 0.288 1.152
Isoleucine (g) 0.319 n/a 0.319 1.276
Leucine (g) 0.619 n/a 0.619 2.476
Lysine (g) 0.188 n/a 0.188 0.752
Methionine (g) 0.094 n/a 0.094 0.376
Cystine (g) 0.163 n/a 0.163 0.652
Phenylalanine (g) 0.419 n/a 0.419 1.676
Tyrosine (g) 0.15 n/a 0.15 0.6
Valine (g) 0.369 n/a 0.369 1.476
Arginine (g) 0.294 n/a 0.294 1.176
Histidine (g) 0.188 n/a 0.188 0.752
Alanine (g) 0.275 n/a 0.275 1.1
Aspartic acid (g) 0.388 n/a 0.388 1.552
Glutamic acid (g) 2.875 n/a 2.875 11.5
Glycine (g) 0.275 n/a 0.275 1.1
Proline (g) 0.981 n/a 0.981 3.924
Serine (g) 0.388 n/a 0.388 1.552
Cholesterol (mg) 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.175 n/a 0.175 0.7
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.106 n/a 0.106 0.424
Polyunsaturated (g) 0.35 n/a 0.35 1.4