Receta Pasta With Salmon Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
penne
56.7g |
butter
2.37g |
onion
1.5g |
flour
1.3g |
pepper
0.0g |
peas
13.78g |
salmon
59.15g |
parsley
3.56g |
parmesan cheese
6.25g |
milk
76.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.02 | 0.02 | 0.13 | n/a | 0.75 | 12.08 | 0.11 | 2.4 | 2.57 | 25.47 | 101.88 |
Total Fat (g) | 0.86 | 1.92 | 0.0 | 0.01 | n/a | 0.06 | 7.94 | 0.03 | 1.79 | 0.74 | 13.34 | 53.36 |
Carbohydrates (g) | 42.34 | 0.0 | 0.14 | 0.99 | n/a | 1.99 | 0.0 | 0.23 | 0.25 | 3.8 | 49.75 | 199.0 |
Ash (g) | 0.5 | 0.05 | 0.01 | 0.01 | n/a | 0.12 | 0.67 | 0.08 | 0.5 | 0.57 | 2.5 | 10.0 |
Calories (kcal) | 210.357 | 16.957 | 0.6 | 4.741 | n/a | 11.158 | 123.027 | 1.283 | 26.938 | 32.025 | 427.085 | 1708.34 |
Starch (g) | 35.41 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.41 | 141.64 |
Sucrose (g) | 0.27 | n/a | 0.01 | n/a | n/a | 0.69 | n/a | n/a | 0.01 | 0.0 | 0.98 | 3.92 |
Glucose (dextrose) (g) | 0.07 | n/a | 0.03 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.12 | 0.48 |
Fructose (g) | 0.06 | n/a | 0.02 | n/a | n/a | 0.05 | n/a | n/a | 0.01 | 0.0 | 0.14 | 0.56 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 3.97 | 3.97 | 15.88 |
Maltose (g) | 1.11 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.0 | 1.14 | 4.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 0.38 | 1.34 | 0.16 | n/a | 10.86 | 38.38 | 3.12 | 1.3 | 68.56 | 129.72 | 518.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 0.06 | 0.0 | n/a | 0.78 | n/a | 0.03 | 0.06 | 3.97 | 6.42 | 25.68 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 11.907 | 0.568 | 0.345 | 0.195 | n/a | 3.444 | 5.323 | 4.916 | 69.313 | 90.738 | 186.748 | 746.992 |
Iron (mg) | 1.87 | 0.0 | 0.0 | 0.06 | n/a | 0.2 | 0.2 | 0.22 | 0.06 | 0.02 | 2.64 | 10.56 |
Magnesium (mg) | 30.051 | 0.047 | 0.15 | 0.287 | n/a | 4.546 | 15.97 | 1.781 | 2.375 | 8.388 | 63.594 | 254.376 |
Phosphorus (mg) | 107.163 | 0.568 | 0.435 | 1.407 | n/a | 14.877 | 141.954 | 2.066 | 45.563 | 72.438 | 386.47 | 1545.88 |
Potassium (mg) | 126.441 | 0.568 | 2.191 | 1.394 | n/a | 33.611 | 214.705 | 19.736 | 7.813 | 114.375 | 520.834 | 2083.336 |
Sodium (mg) | 3.402 | 13.622 | 0.06 | 0.026 | n/a | 0.689 | 34.897 | 1.995 | 95.563 | 33.55 | 183.804 | 735.216 |
Zinc (mg) | 0.8 | 0.0 | 0.0 | 0.01 | n/a | 0.17 | 0.21 | 0.04 | 0.24 | 0.32 | 1.8 | 7.2 |
Copper (mg) | 0.164 | 0.0 | 0.001 | 0.002 | n/a | 0.025 | 0.03 | 0.005 | 0.015 | 0.008 | 0.249 | 0.996 |
Manganese (mg) | 0.522 | 0.0 | 0.002 | 0.009 | n/a | 0.056 | 0.006 | 0.006 | 0.006 | 0.0 | 0.606 | 2.424 |
Selenium (mcg) | 35.8 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 14.2 | 0.0 | 1.1 | 2.5 | 54.4 | 217.6 |
Vitamin A, IU (IU) | 0.0 | 59.101 | 0.03 | 0.0 | n/a | 105.379 | 29.574 | 300.105 | 27.625 | 149.45 | 671.264 | 2685.056 |
Retinol (mcg) | 0.0 | 15.869 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 7.313 | 44.225 | 67.407 | 269.628 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.177 | 0.0 | 0.0 | n/a | 5.235 | n/a | 14.998 | 7.5 | 44.225 | 88.134 | 352.536 |
Beta Carotene (mcg) | 0.0 | 3.737 | 0.015 | 0.0 | n/a | 61.85 | n/a | 180.049 | 1.938 | 1.525 | 249.113 | 996.452 |
Vitamin E (mg) | 0.06 | 0.05 | 0.0 | 0.0 | n/a | 0.02 | 2.1 | 0.03 | 0.02 | 0.01 | 2.29 | 9.16 |
Vitamin D (IU) | n/a | 1.324 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 39.65 | 40.974 | 163.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.06 | 0.234 | n/a | 341.207 | n/a | 198.111 | 0.0 | 0.0 | 549.818 | 2199.272 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.13 | 0.18 | 0.02 | n/a | 0.0 | 0.83 | 3.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5.5 | 2.3 | 4.7 | 0.0 | 0.0 | 12.7 | 50.8 |
Thiamin (mg) | 0.505 | 0.0 | 0.001 | 0.01 | n/a | 0.037 | 0.124 | 0.003 | 0.002 | 0.015 | 0.698 | 2.792 |
Riboflavin (mg) | 0.227 | 0.001 | 0.0 | 0.006 | n/a | 0.018 | 0.095 | 0.004 | 0.031 | 0.145 | 0.526 | 2.104 |
Niacin (mg) | 4.071 | 0.001 | 0.002 | 0.077 | n/a | 0.288 | 5.128 | 0.047 | 0.007 | 0.069 | 9.689 | 38.756 |
Pantothenic acid (mg) | 0.244 | 0.003 | 0.002 | 0.006 | n/a | 0.014 | 0.917 | 0.014 | 0.021 | 0.275 | 1.494 | 5.976 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.002 | 0.001 | n/a | 0.023 | 0.379 | 0.003 | 0.003 | 0.031 | 0.52 | 2.08 |
Folate (mcg) | 134.379 | 0.071 | 0.285 | 2.384 | n/a | 8.954 | 15.378 | 5.415 | 0.625 | 3.813 | 171.303 | 685.212 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.91 | 0.0 | 0.14 | 0.34 | 2.39 | 9.56 |
Choline (mg) | 8.6 | 0.4 | 0.1 | 0.1 | n/a | 3.9 | 46.4 | 0.5 | 1.0 | 13.5 | 74.5 | 298.0 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 2.006 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.179 | 504.716 |
Tryptophan (g) | 0.108 | 0.0 | 0.0 | 0.002 | n/a | 0.006 | 0.124 | 0.002 | 0.033 | 0.031 | 0.304 | 1.216 |
Threonine (g) | 0.261 | 0.001 | 0.0 | 0.004 | n/a | 0.028 | 0.509 | 0.004 | 0.091 | 0.069 | 0.966 | 3.864 |
Isoleucine (g) | 0.289 | 0.001 | 0.0 | 0.005 | n/a | 0.028 | 0.574 | 0.004 | 0.123 | 0.145 | 1.169 | 4.676 |
Leucine (g) | 0.561 | 0.002 | 0.0 | 0.009 | n/a | 0.044 | 0.958 | 0.007 | 0.233 | 0.29 | 2.105 | 8.42 |
Lysine (g) | 0.17 | 0.002 | 0.001 | 0.003 | n/a | 0.044 | 1.106 | 0.006 | 0.186 | 0.221 | 1.739 | 6.956 |
Methionine (g) | 0.085 | 0.0 | 0.0 | 0.002 | n/a | 0.011 | 0.373 | 0.001 | 0.064 | 0.061 | 0.598 | 2.392 |
Cystine (g) | 0.147 | 0.0 | 0.0 | 0.003 | n/a | 0.004 | 0.13 | 0.0 | 0.008 | 0.092 | 0.384 | 1.536 |
Phenylalanine (g) | 0.38 | 0.001 | 0.0 | 0.007 | n/a | 0.028 | 0.503 | 0.005 | 0.13 | 0.13 | 1.183 | 4.732 |
Tyrosine (g) | 0.136 | 0.001 | 0.0 | 0.004 | n/a | 0.015 | 0.45 | 0.003 | 0.146 | 0.107 | 0.861 | 3.444 |
Valine (g) | 0.335 | 0.001 | 0.0 | 0.005 | n/a | 0.033 | 0.657 | 0.006 | 0.158 | 0.168 | 1.363 | 5.452 |
Arginine (g) | 0.266 | 0.001 | 0.002 | 0.005 | n/a | 0.059 | 0.722 | 0.004 | 0.098 | 0.076 | 1.234 | 4.936 |
Histidine (g) | 0.17 | 0.0 | 0.0 | 0.003 | n/a | 0.015 | 0.325 | 0.002 | 0.068 | 0.061 | 0.645 | 2.58 |
Alanine (g) | 0.249 | 0.001 | 0.0 | 0.004 | n/a | 0.033 | 0.751 | 0.007 | 0.073 | 0.084 | 1.203 | 4.812 |
Aspartic acid (g) | 0.352 | 0.001 | 0.001 | 0.006 | n/a | 0.069 | 1.201 | 0.01 | 0.167 | 0.236 | 2.043 | 8.172 |
Glutamic acid (g) | 2.608 | 0.004 | 0.004 | 0.045 | n/a | 0.102 | 1.674 | 0.009 | 0.544 | 0.595 | 5.585 | 22.34 |
Glycine (g) | 0.249 | 0.0 | 0.0 | 0.005 | n/a | 0.025 | 0.568 | 0.005 | 0.048 | 0.046 | 0.946 | 3.784 |
Proline (g) | 0.89 | 0.002 | 0.0 | 0.016 | n/a | 0.023 | 0.426 | 0.007 | 0.289 | 0.275 | 1.928 | 7.712 |
Serine (g) | 0.352 | 0.001 | 0.0 | 0.007 | n/a | 0.025 | 0.532 | 0.005 | 0.143 | 0.16 | 1.225 | 4.9 |
Cholesterol (mg) | 0.0 | 5.085 | 0.0 | 0.0 | n/a | 0.0 | 32.531 | 0.0 | 5.5 | 3.813 | 46.928 | 187.712 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 1.215 | 0.001 | 0.002 | n/a | 0.01 | 1.804 | 0.005 | 1.081 | 0.48 | 4.756 | 19.024 |
Phytosterols (mg) | n/a | n/a | 0.225 | n/a | n/a | n/a | n/a | 0.178 | n/a | n/a | 0.403 | 1.612 |
Monounsaturated Fat (g) | 0.096 | 0.497 | 0.0 | 0.001 | n/a | 0.006 | 2.23 | 0.011 | 0.524 | 0.214 | 3.578 | 14.312 |
Polyunsaturated (g) | 0.318 | 0.072 | 0.0 | 0.005 | n/a | 0.026 | 2.301 | 0.004 | 0.073 | 0.031 | 2.83 | 11.32 |