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Receta Pastsa Fagioli I - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper
1 lb Ditalini, cooked hard
    (reserve one c. liquid)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
1.96g 		olive oil
13.5g 		tomatoes
207.02g 		pepper
0.0g 		salt
0.0g 		oregano
0.25g 		cannellini beans
120.0g 		cheese
7.0g 		pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.4 n/a n/a 0.03 6.26 1.74 0.24 11.8 47.2
Total Fat (g) 0.01 13.5 0.58 n/a n/a 0.03 0.72 2.32 0.07 17.23 68.92
Carbohydrates (g) 0.65 0.0 15.09 n/a n/a 0.16 17.4 0.09 1.47 34.86 139.44
Ash (g) 0.03 0.0 2.79 n/a n/a 0.02 1.97 0.28 0.11 5.2 20.8
Calories (kcal) 2.917 119.34 66.245 n/a n/a 0.765 100.8 28.21 7.562 325.839 1303.356
Starch (g) n/a n/a n/a n/a n/a n/a 10.68 n/a 0.0 10.68 42.72
Sucrose (g) n/a n/a n/a n/a n/a 0.0 2.22 0.02 0.0 2.24 8.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.47 0.48 1.92
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.55 0.55 2.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.15 0.0 185.15 n/a n/a 0.02 93.65 2.57 22.49 305.03 1220.12
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 n/a n/a n/a 0.01 2.22 0.04 1.02 3.31 13.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.9 n/a n/a 0.1 6.4 0.0 0.5 11.0 44.0
Calcium (mg) 3.543 0.135 70.385 n/a n/a 3.94 40.8 50.47 1.708 170.981 683.924
Iron (mg) 0.03 0.08 2.69 n/a n/a 0.11 1.4 0.05 0.1 4.47 17.88
Magnesium (mg) 0.489 0.0 41.403 n/a n/a 0.675 32.4 1.96 2.927 79.855 319.42
Phosphorus (mg) 2.995 0.0 66.245 n/a n/a 0.5 108.0 35.84 6.343 219.922 879.688
Potassium (mg) 7.85 0.135 606.554 n/a n/a 4.173 284.4 6.86 51.473 961.444 3845.776
Sodium (mg) 0.333 0.27 273.26 n/a n/a 0.038 355.2 43.47 0.976 673.546 2694.184
Zinc (mg) 0.02 0.0 0.56 n/a n/a 0.01 0.55 0.22 0.06 1.42 5.68
Copper (mg) 0.006 0.0 0.373 n/a n/a 0.002 0.168 0.002 0.005 0.556 2.224
Manganese (mg) 0.033 0.0 0.373 n/a n/a 0.012 0.204 0.001 0.027 0.649 2.596
Selenium (mcg) 0.3 0.0 1.2 n/a n/a 0.0 1.1 1.0 0.0 3.6 14.4
Vitamin A, IU (IU) 0.176 0.0 1447.035 n/a n/a 17.258 0.0 70.14 763.807 2298.416 9193.664
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 18.06 0.0 18.06 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.455 n/a n/a 0.863 0.0 18.55 38.3 130.168 520.672
Beta Carotene (mcg) 0.098 0.0 n/a n/a n/a 10.28 n/a 5.95 396.175 412.503 1650.012
Vitamin E (mg) 0.0 1.94 n/a n/a n/a 0.05 0.02 0.02 0.39 2.42 9.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.84 n/a 0.84 3.36
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.313 0.0 n/a n/a n/a 2.155 n/a 0.0 12.441 14.91 59.64
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.03 0.0 n/a 0.01 0.05 0.2
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a 0.05 0.83 0.0 0.03 1.02 4.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 0.02 0.0 0.0 0.04 0.16
Vitamin C (mg) 0.6 0.0 19.0 n/a n/a 0.1 1.4 0.0 31.2 52.4 209.6
Thiamin (mg) 0.004 0.0 0.166 n/a n/a 0.001 0.144 0.002 0.012 0.329 1.316
Riboflavin (mg) 0.002 0.0 0.104 n/a n/a 0.001 0.06 0.027 0.022 0.215 0.86
Niacin (mg) 0.014 0.0 2.526 n/a n/a 0.016 0.492 0.006 0.239 3.292 13.168
Pantothenic acid (mg) 0.012 0.0 0.58 n/a n/a n/a 0.168 0.029 0.078 0.866 3.464
Vitamin B-6 (mg) 0.024 0.0 0.311 n/a n/a 0.003 0.084 0.005 0.071 0.497 1.988
Folate (mcg) 0.059 0.0 26.912 n/a n/a 0.685 43.2 1.26 11.222 83.337 333.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.06 0.0 0.06 0.24
Choline (mg) 0.5 0.0 n/a n/a n/a 0.1 41.9 1.2 1.4 45.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.021 n/a n/a n/a 0.072 0.022 0.002 0.119 0.476
Threonine (g) 0.003 0.0 0.083 n/a n/a n/a 0.228 0.062 0.01 0.386 1.544
Isoleucine (g) 0.004 0.0 0.083 n/a n/a n/a 0.3 0.109 0.005 0.5 2.0
Leucine (g) 0.006 0.0 0.124 n/a n/a n/a 0.54 0.167 0.01 0.847 3.388
Lysine (g) 0.005 0.0 0.124 n/a n/a n/a 0.444 0.145 0.01 0.728 2.912
Methionine (g) 0.002 0.0 0.021 n/a n/a n/a 0.084 0.046 0.002 0.154 0.616
Cystine (g) 0.001 0.0 0.041 n/a n/a n/a 0.06 0.009 0.005 0.117 0.468
Phenylalanine (g) 0.004 0.0 0.083 n/a n/a n/a 0.372 0.092 0.012 0.562 2.248
Tyrosine (g) 0.002 0.0 0.062 n/a n/a n/a 0.144 0.084 0.002 0.294 1.176
Valine (g) 0.006 0.0 0.083 n/a n/a n/a 0.36 0.116 0.007 0.572 2.288
Arginine (g) 0.012 0.0 0.083 n/a n/a n/a 0.348 0.066 0.01 0.519 2.076
Histidine (g) 0.002 0.0 0.041 n/a n/a n/a 0.168 0.061 0.005 0.277 1.108
Alanine (g) 0.003 0.0 0.104 n/a n/a n/a 0.288 0.049 0.007 0.45 1.8
Aspartic acid (g) 0.01 0.0 0.455 n/a n/a n/a 0.792 0.112 0.068 1.437 5.748
Glutamic acid (g) 0.016 0.0 1.18 n/a n/a n/a 1.008 0.426 0.051 2.681 10.724
Glycine (g) 0.004 0.0 0.083 n/a n/a n/a 0.252 0.03 0.007 0.376 1.504
Proline (g) 0.002 0.0 0.062 n/a n/a n/a 0.36 0.197 0.005 0.626 2.504
Serine (g) 0.004 0.0 0.083 n/a n/a n/a 0.396 0.102 0.012 0.597 2.388
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 7.35 0.0 7.35 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 1.864 0.083 n/a n/a 0.007 0.168 1.476 0.007 3.607 14.428
Phytosterols (mg) n/a 29.835 n/a n/a n/a 0.508 n/a n/a n/a 30.343 121.372
Monounsaturated Fat (g) 0.0 9.85 0.083 n/a n/a 0.002 0.456 0.657 0.0 11.048 44.192
Polyunsaturated (g) 0.005 1.42 0.228 n/a n/a 0.013 0.312 0.066 0.017 2.061 8.244