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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons Earth Balance vegan butter, melted
1 tablespoon agave nectar
1 tablespoon guar or xanthan gum
4 tablespoons agave nectar
Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
crust
2.38g
graham crackers
31.5g
filling
-1.13g
silken
43.59g
tofutti
28.35g
strawberries
17.86g
vanilla extract
0.13g
topping
0.0g
strawberries
1.41g
blueberries
0.16g
Total Per Serving Total for Recipe
Protein (g) 0.17 2.2 -0.0 2.09 1.28 0.12 0.0 n/a 0.01 0.0 5.87 46.96
Total Fat (g) 0.14 3.15 -0.0 1.18 5.28 0.05 0.0 n/a 0.0 0.0 9.81 78.48
Carbohydrates (g) 1.25 24.0 -0.37 1.26 6.43 1.37 0.02 n/a 0.11 0.02 34.1 272.8
Ash (g) 0.04 0.88 n/a 0.26 n/a 0.07 0.0 n/a 0.01 0.0 1.26 10.08
Calories (kcal) 7.101 133.56 -1.418 23.974 73.994 5.715 0.378 n/a 0.451 0.092 243.848 1950.784
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a 0.01 0.0 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.36 n/a n/a 0.03 0.01 0.39 3.12
Fructose (g) n/a n/a n/a n/a n/a 0.44 n/a n/a 0.03 0.01 0.48 3.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a -0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.77 1.13 -0.76 38.79 15.09 16.24 0.07 n/a 1.28 0.14 72.77 582.16
Caffeine (mg) 0.0 n/a -0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a -0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.25 -0.37 0.57 2.16 0.87 0.02 n/a 0.07 0.02 10.59 84.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 -0.0 0.0 0.3 0.4 0.0 n/a 0.0 0.0 1.8 14.4
Calcium (mg) 0.261 24.885 -0.023 13.513 8.222 2.858 0.014 n/a 0.226 0.01 49.965 399.72
Iron (mg) 0.08 1.3 -0.0 0.36 0.23 0.07 0.0 n/a 0.01 0.0 2.05 16.4
Magnesium (mg) 0.356 18.585 -0.011 12.641 5.67 2.322 0.016 n/a 0.183 0.01 39.771 318.168
Phosphorus (mg) 1.781 63.63 -0.0 27.025 18.711 4.286 0.008 n/a 0.338 0.019 115.799 926.392
Potassium (mg) 1.758 55.755 -0.011 78.46 16.16 27.326 0.194 n/a 2.157 0.124 181.922 1455.376
Sodium (mg) 11.471 207.585 -0.023 2.179 70.025 0.179 0.012 n/a 0.014 0.002 291.444 2331.552
Zinc (mg) 0.01 0.61 -0.0 0.23 0.17 0.03 0.0 n/a 0.0 0.0 1.05 8.4
Copper (mg) 0.002 0.009 -0.0 0.092 0.065 0.009 0.0 n/a 0.001 0.0 0.178 1.424
Manganese (mg) 0.011 n/a n/a n/a n/a 0.07 0.0 n/a 0.005 0.001 0.087 0.696
Selenium (mcg) 0.6 n/a -0.0 n/a 0.4 0.1 0.0 n/a 0.0 0.0 1.0 8.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 2.143 0.0 n/a 0.169 0.087 2.4 19.2
Retinol (mcg) 0.0 n/a -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a -0.0 0.0 0.0 0.179 0.0 n/a 0.014 0.005 0.198 1.584
Beta Carotene (mcg) 0.0 n/a -0.0 n/a 0.567 1.25 0.0 n/a 0.099 0.052 1.968 15.744
Vitamin E (mg) 0.0 n/a -0.0 n/a 0.29 0.05 0.0 n/a 0.0 0.0 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a -0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 n/a -0.0 n/a 0.284 4.644 0.0 n/a 0.367 0.129 5.684 45.472
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 -0.0 0.0 0.0 10.5 0.0 n/a 0.8 0.0 11.4 91.2
Thiamin (mg) 0.013 0.072 -0.0 0.044 0.017 0.004 0.0 n/a 0.0 0.0 0.15 1.2
Riboflavin (mg) 0.008 0.076 -0.0 0.017 0.006 0.004 0.0 n/a 0.0 0.0 0.111 0.888
Niacin (mg) 0.097 1.191 -0.0 0.131 0.057 0.07 0.001 n/a 0.005 0.001 1.551 12.408
Pantothenic acid (mg) 0.007 n/a n/a n/a n/a 0.023 0.0 n/a 0.002 0.0 0.032 0.256
Vitamin B-6 (mg) 0.001 0.032 -0.0 0.004 0.017 0.009 0.0 n/a 0.001 0.0 0.063 0.504
Folate (mcg) 2.09 14.49 -0.0 n/a 5.387 4.286 0.0 n/a 0.338 0.01 26.601 212.808
Vitamin B-12 (mcg) 0.0 n/a -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a -0.0 n/a 3.4 1.0 n/a n/a 0.1 0.0 4.7 37.6
Folic acid (mcg) 1.663 n/a -0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.663 13.304
Tryptophan (g) 0.002 n/a n/a 0.031 n/a 0.002 n/a n/a 0.0 0.0 0.035 0.28
Threonine (g) 0.005 n/a n/a 0.096 n/a 0.004 n/a n/a 0.0 0.0 0.104 0.832
Isoleucine (g) 0.006 n/a n/a 0.1 n/a 0.004 n/a n/a 0.0 0.0 0.11 0.88
Leucine (g) 0.012 n/a n/a 0.122 n/a 0.005 n/a n/a 0.0 0.0 0.14 1.12
Lysine (g) 0.004 n/a n/a 0.148 n/a 0.005 n/a n/a 0.0 0.0 0.158 1.264
Methionine (g) 0.003 n/a n/a 0.031 n/a 0.0 n/a n/a 0.0 0.0 0.034 0.272
Cystine (g) 0.004 n/a n/a 0.031 n/a 0.002 n/a n/a 0.0 0.0 0.036 0.288
Phenylalanine (g) 0.009 n/a n/a 0.131 n/a 0.004 n/a n/a 0.0 0.0 0.143 1.144
Tyrosine (g) 0.005 n/a n/a 0.083 n/a 0.004 n/a n/a 0.0 0.0 0.092 0.736
Valine (g) 0.007 n/a n/a 0.131 n/a 0.004 n/a n/a 0.0 0.0 0.142 1.136
Arginine (g) 0.007 n/a n/a 0.166 n/a 0.005 n/a n/a 0.0 0.0 0.178 1.424
Histidine (g) 0.004 n/a n/a 0.052 n/a 0.002 n/a n/a 0.0 0.0 0.058 0.464
Alanine (g) 0.005 n/a n/a 0.083 n/a 0.005 n/a n/a 0.0 0.0 0.094 0.752
Aspartic acid (g) 0.007 n/a n/a 0.24 n/a 0.027 n/a n/a 0.002 0.0 0.276 2.208
Glutamic acid (g) 0.057 n/a n/a 0.349 n/a 0.018 n/a n/a 0.001 0.0 0.425 3.4
Glycine (g) 0.006 n/a n/a 0.083 n/a 0.005 n/a n/a 0.0 0.0 0.095 0.76
Proline (g) 0.02 n/a n/a 0.109 n/a 0.004 n/a n/a 0.0 0.0 0.133 1.064
Serine (g) 0.009 n/a n/a 0.105 n/a 0.005 n/a n/a 0.0 0.0 0.119 0.952
Cholesterol (mg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.491 -0.0 0.157 0.785 0.004 0.0 n/a 0.0 0.0 1.472 11.776
Phytosterols (mg) n/a n/a n/a n/a n/a 2.143 n/a n/a 0.169 n/a 2.312 18.496
Monounsaturated Fat (g) 0.075 1.134 -0.0 0.227 1.605 0.007 0.0 n/a 0.001 0.0 3.048 24.384
Polyunsaturated (g) 0.022 0.145 -0.0 0.676 2.622 0.029 0.0 n/a 0.002 0.0 3.496 27.968