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Receta Paul Kirk Kansas City Ribs Bbq Sauce - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		sugar
73.33g 		vinegar
60.0g 		worcestershire sauce
34.0g 		mustard
15.0g 		chili
7.5g 		pepper
3.15g 		ginger
0.9g 		allspice
0.48g 		cayenne
0.45g 		mace
0.21g 		honey
42.0g 		tomatoes ketchup
480.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.0 0.66 0.92 0.34 0.08 0.03 0.05 0.01 0.13 8.35 10.67 10.67
Total Fat (g) 0.0 0.0 0.0 0.6 1.26 0.1 0.05 0.04 0.08 0.07 0.0 1.49 3.69 3.69
Carbohydrates (g) 71.93 0.56 6.62 0.8 4.1 2.04 0.64 0.35 0.25 0.11 34.61 120.72 242.72 242.72
Ash (g) 0.33 n/a 0.68 0.55 0.64 0.14 0.04 0.02 0.03 0.0 0.08 17.57 20.08 20.08
Calories (kcal) 278.654 12.6 26.52 10.05 23.55 8.033 3.123 1.262 1.431 0.998 127.68 465.6 959.5 959.5
Starch (g) n/a n/a n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) 69.34 n/a n/a 0.03 0.06 n/a 0.0 n/a n/a n/a 0.37 0.0 69.81 69.81
Glucose (dextrose) (g) 0.99 n/a n/a 0.07 0.16 n/a 0.01 n/a n/a n/a 15.02 56.4 72.65 72.65
Fructose (g) 0.81 n/a n/a 0.03 0.32 n/a 0.02 n/a n/a n/a 17.19 44.59 62.97 62.97
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.6 8.3 8.91 8.91
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.98 56.29 26.7 12.4 0.58 0.33 0.08 0.04 0.04 0.02 7.18 331.92 436.57 436.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 71.14 0.24 3.41 0.13 0.54 0.02 0.03 n/a 0.05 n/a 34.49 109.3 219.35 219.35
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1.3 0.0 1.3 1.3
Dietary Fiber (g) 0.0 0.0 0.0 0.5 2.6 0.8 0.1 0.1 0.1 0.0 0.1 1.4 5.8 5.8
Calcium (mg) 60.864 4.2 36.38 8.7 20.85 13.766 1.044 3.173 0.666 0.529 2.52 86.4 239.091 239.091
Iron (mg) 0.52 0.12 1.8 0.23 1.07 0.91 0.1 0.03 0.04 0.03 0.18 2.45 7.47 7.47
Magnesium (mg) 6.6 3.0 4.42 7.35 12.75 6.111 1.656 0.648 0.684 0.342 0.84 91.2 135.601 135.601
Phosphorus (mg) 2.933 4.8 20.4 15.9 22.725 5.45 1.332 0.542 1.319 0.231 1.68 158.4 235.712 235.712
Potassium (mg) 97.529 43.8 272.0 20.7 143.7 39.659 12.087 5.011 9.063 0.972 21.84 1833.6 2499.961 2499.961
Sodium (mg) 20.532 3.0 333.2 170.25 75.75 1.386 0.288 0.37 0.135 0.168 1.68 5347.2 5953.959 5953.959
Zinc (mg) 0.02 0.02 0.06 0.1 0.2 0.04 0.04 0.0 0.01 0.0 0.09 1.25 1.86 1.86
Copper (mg) 0.037 0.006 0.068 0.014 0.032 0.036 0.004 0.003 0.002 0.005 0.017 0.864 1.087 1.087
Manganese (mg) 0.044 n/a n/a 0.063 0.163 0.177 0.239 0.014 0.009 0.003 0.034 0.624 1.369 1.369
Selenium (mcg) 0.9 0.1 0.2 4.9 0.5 0.1 0.3 0.0 0.0 0.0 0.3 1.4 8.8 8.8
Vitamin A, IU (IU) 0.0 n/a 26.86 10.65 2223.75 9.419 1.323 2.592 187.245 1.68 0.0 4478.4 6941.919 6941.919
Retinol (mcg) 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.7 0.6 111.225 0.473 0.063 0.13 9.365 0.084 0.0 225.6 349.239 349.239
Beta Carotene (mcg) 0.0 0.0 14.62 4.35 1125.0 4.914 0.792 n/a 98.28 n/a 0.0 2688.0 3935.956 3935.956
Vitamin E (mg) 0.0 0.0 0.03 0.05 2.18 0.02 0.16 n/a 0.13 n/a 0.0 7.01 9.59 9.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.575 0.189 0.0 n/a 0.0 n/a 0.0 80203.2 80204.964 80204.964
Lutein + zeaxanthin (mcg) 0.0 0.0 16.32 2.7 23.25 6.458 0.0 n/a 59.207 n/a 0.0 0.0 107.934 107.934
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.31 0.23 0.14 0.03 n/a n/a n/a n/a 0.62 1.33 1.33
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 4.4 0.2 4.8 0.7 0.1 0.2 0.3 0.0 0.2 72.5 83.4 83.4
Thiamin (mg) 0.0 0.0 0.024 0.051 0.026 0.003 0.0 0.0 0.001 0.001 0.0 0.048 0.156 0.156
Riboflavin (mg) 0.0 0.0 0.044 0.005 0.059 0.008 0.002 0.0 0.004 0.001 0.017 0.624 0.763 0.763
Niacin (mg) 0.081 0.0 0.238 0.078 0.592 0.036 0.046 0.014 0.039 0.003 0.05 6.864 8.041 8.041
Pantothenic acid (mg) 0.095 n/a n/a 0.045 n/a n/a n/a n/a n/a n/a 0.029 0.24 0.41 0.41
Vitamin B-6 (mg) 0.029 0.0 0.0 0.009 0.275 0.011 0.008 0.001 0.011 0.0 0.008 0.72 1.073 1.073
Folate (mcg) 0.733 0.0 2.72 1.05 7.5 0.315 0.351 0.173 0.477 0.16 0.84 48.0 62.319 62.319
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 0.0 0.9 3.4 5.0 0.4 0.4 n/a 0.2 n/a 0.9 60.0 72.8 72.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a n/a 0.001 n/a n/a n/a 0.0 0.096 0.098 0.098
Threonine (g) n/a n/a n/a 0.026 n/a n/a 0.002 n/a n/a n/a 0.0 0.288 0.315 0.315
Isoleucine (g) n/a n/a n/a 0.023 n/a n/a 0.002 n/a n/a n/a 0.004 0.24 0.269 0.269
Leucine (g) n/a n/a n/a 0.045 n/a n/a 0.004 n/a n/a n/a 0.004 0.384 0.437 0.437
Lysine (g) n/a n/a n/a 0.041 n/a n/a 0.003 n/a n/a n/a 0.004 0.384 0.431 0.431
Methionine (g) n/a n/a n/a 0.012 n/a n/a 0.001 n/a n/a n/a 0.0 0.096 0.109 0.109
Cystine (g) n/a n/a n/a 0.012 n/a n/a 0.0 n/a n/a n/a 0.0 0.096 0.108 0.108
Phenylalanine (g) n/a n/a n/a 0.026 n/a n/a 0.002 n/a n/a n/a 0.004 0.288 0.32 0.32
Tyrosine (g) n/a n/a n/a 0.021 n/a n/a 0.001 n/a n/a n/a 0.004 0.192 0.218 0.218
Valine (g) n/a n/a n/a 0.03 n/a n/a 0.003 n/a n/a n/a 0.004 0.288 0.326 0.326
Arginine (g) n/a n/a n/a 0.039 n/a n/a 0.002 n/a n/a n/a 0.004 0.24 0.285 0.285
Histidine (g) n/a n/a n/a 0.018 n/a n/a 0.001 n/a n/a n/a 0.0 0.192 0.211 0.211
Alanine (g) n/a n/a n/a 0.026 n/a n/a 0.001 n/a n/a n/a 0.004 0.432 0.463 0.463
Aspartic acid (g) n/a n/a n/a 0.06 n/a n/a 0.01 n/a n/a n/a 0.013 1.68 1.762 1.762
Glutamic acid (g) n/a n/a n/a 0.113 n/a n/a 0.008 n/a n/a n/a 0.008 5.28 5.409 5.409
Glycine (g) n/a n/a n/a 0.036 n/a n/a 0.002 n/a n/a n/a 0.004 0.24 0.282 0.282
Proline (g) n/a n/a n/a 0.056 n/a n/a 0.002 n/a n/a n/a 0.038 0.288 0.383 0.383
Serine (g) n/a n/a n/a 0.032 n/a n/a 0.002 n/a n/a n/a 0.004 0.336 0.374 0.374
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.0 0.0 0.0 0.038 0.221 0.031 0.017 0.012 0.015 0.02 0.0 0.192 0.546 0.546
Phytosterols (mg) n/a n/a n/a n/a 6.225 2.898 0.747 0.293 0.374 0.153 n/a 33.6 44.29 44.29
Monounsaturated Fat (g) 0.0 0.0 0.0 0.395 0.268 0.032 0.009 0.003 0.012 0.023 0.0 0.24 0.982 0.982
Polyunsaturated (g) 0.0 0.0 0.0 0.143 0.56 0.036 0.012 0.011 0.038 0.009 0.0 0.624 1.432 1.432