Receta Paul Kirk's Chicken Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. premium beer
2 tsp fresh garlic pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
salad dressing
62.5g
balsamic vinegar
15.94g
lemon pepper
0.53g
pepper
0.32g
sea salt
0.75g
Total Per Serving Total for Recipe
Protein (g) 0.35 0.08 0.06 0.0 0.0 0.49 1.96
Total Fat (g) 27.1 0.0 0.02 0.0 0.0 27.12 108.48
Carbohydrates (g) 5.95 2.71 0.34 0.02 0.0 9.02 36.08
Ash (g) n/a 0.06 0.02 0.0 0.75 0.83 3.32
Calories (kcal) 264.375 14.025 1.339 0.099 0.0 279.837 1119.348
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.21 n/a 0.01 n/a 1.21 4.84
Fructose (g) n/a 1.18 n/a 0.01 n/a 1.18 4.72
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 26.87 12.18 0.06 0.29 0.0 39.4 157.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.46 2.38 0.0 0.01 0.0 7.86 31.44
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 10.0 4.303 2.294 0.022 0.18 16.8 67.2
Iron (mg) 0.24 0.11 0.15 0.0 0.0 0.51 2.04
Magnesium (mg) 1.875 1.913 1.019 0.038 0.008 4.852 19.408
Phosphorus (mg) 10.625 3.028 0.908 0.083 0.0 14.644 58.576
Potassium (mg) 25.625 17.85 6.61 0.67 0.06 50.815 203.26
Sodium (mg) 765.625 3.666 0.231 0.013 290.685 1060.219 4240.876
Zinc (mg) 0.07 0.01 0.01 0.0 0.0 0.09 0.36
Copper (mg) 0.006 0.005 0.006 0.0 0.0 0.017 0.068
Manganese (mg) n/a 0.021 0.03 0.0 0.001 0.051 0.204
Selenium (mcg) 0.8 n/a 0.0 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) n/a 0.0 1.57 9.949 0.0 11.519 46.076
Retinol (mcg) 6.25 n/a 0.0 0.0 0.0 6.25 25.0
Vitamin A, RAE (mcg_RAE) 7.5 0.0 0.079 0.499 0.0 8.078 32.312
Beta Carotene (mcg) 13.75 n/a 0.819 5.16 0.0 19.729 78.916
Vitamin E (mg) 3.33 n/a 0.0 0.01 0.0 3.33 13.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 16.875 n/a 0.032 0.0 0.0 16.907 67.628
Lutein + zeaxanthin (mcg) 1.875 n/a 1.076 0.162 0.0 3.113 12.452
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.1 0.4 0.0 0.8 3.2
Thiamin (mg) 0.006 n/a 0.001 0.0 0.0 0.007 0.028
Riboflavin (mg) 0.019 n/a 0.001 0.0 0.0 0.02 0.08
Niacin (mg) 0.025 n/a 0.006 0.003 0.0 0.034 0.136
Pantothenic acid (mg) n/a n/a n/a 0.001 0.0 0.001 0.004
Vitamin B-6 (mg) 0.019 n/a 0.002 0.001 0.0 0.021 0.084
Folate (mcg) 0.625 n/a 0.053 0.146 0.0 0.824 3.296
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.9 n/a 0.1 0.0 0.0 3.0 12.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.001 0.0 0.001 0.004
Glutamic acid (g) n/a n/a n/a 0.001 0.0 0.001 0.004
Glycine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cholesterol (mg) 4.375 n/a 0.0 0.0 0.0 4.375 17.5
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.044 0.0 0.005 0.0 0.0 4.049 16.196
Phytosterols (mg) n/a n/a 0.483 n/a 0.0 0.483 1.932
Monounsaturated Fat (g) 8.938 n/a 0.005 0.0 0.0 8.943 35.772
Polyunsaturated (g) 12.213 n/a 0.006 0.0 0.0 12.219 48.876