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Receta Paw Paw Burfi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med pawpaw,peeled,halved and cored
Green cardamom powder-1 pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		almonds
0.12g 		pistachios
0.09g 		sugar
0.7g 		cardamom
0.0g 		ricotta cheese
61.5g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.03 0.02 0.0 n/a 6.96 7.04 28.16
Total Fat (g) 2.88 0.06 0.04 0.0 n/a 6.42 9.4 37.6
Carbohydrates (g) 0.0 0.03 0.03 0.7 n/a 2.52 3.27 13.08
Ash (g) 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.04
Calories (kcal) 25.454 0.707 0.517 2.709 n/a 95.94 125.326 501.304
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.64 0.01 0.0 0.0 n/a 44.93 45.58 182.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.7 n/a 0.18 0.89 3.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.852 0.325 0.099 0.007 n/a 147.6 148.883 595.532
Iron (mg) 0.0 0.0 0.0 0.0 n/a 0.25 0.26 1.04
Magnesium (mg) 0.071 0.33 0.112 0.0 n/a 7.995 8.508 34.032
Phosphorus (mg) 0.852 0.595 0.454 0.0 n/a 104.55 106.452 425.808
Potassium (mg) 0.852 0.867 0.951 0.014 n/a 70.725 73.409 293.636
Sodium (mg) 0.391 0.001 0.001 0.0 n/a 63.96 64.353 257.412
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.77 0.78 3.12
Copper (mg) 0.001 0.001 0.001 0.0 n/a 0.018 0.022 0.088
Manganese (mg) 0.0 0.003 0.001 0.0 n/a n/a 0.004 0.016
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 9.6 9.6 38.4
Vitamin A, IU (IU) 88.715 0.001 0.513 0.0 n/a n/a 89.229 356.916
Retinol (mcg) 23.821 0.0 0.0 0.0 n/a 68.265 92.086 368.344
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.026 0.0 n/a 70.11 94.418 377.672
Beta Carotene (mcg) 5.609 0.001 0.308 0.0 n/a 15.99 21.908 87.632
Vitamin E (mg) 0.08 0.03 0.0 0.0 n/a 0.06 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.004
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 n/a 0.012 0.014 0.056
Riboflavin (mg) 0.001 0.001 0.0 0.0 n/a 0.117 0.119 0.476
Niacin (mg) 0.001 0.004 0.001 0.0 n/a 0.055 0.062 0.248
Pantothenic acid (mg) 0.004 0.001 0.0 0.0 n/a n/a 0.005 0.02
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 n/a 0.018 0.02 0.08
Folate (mcg) 0.107 0.062 0.047 0.0 n/a 7.38 7.595 30.38
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a 0.2 0.2 0.8
Choline (mg) 0.7 0.1 n/a 0.0 n/a 10.4 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 0.004
Threonine (g) 0.001 0.001 0.001 n/a n/a n/a 0.003 0.012
Isoleucine (g) 0.002 0.001 0.001 n/a n/a n/a 0.003 0.012
Leucine (g) 0.003 0.002 0.001 n/a n/a n/a 0.006 0.024
Lysine (g) 0.002 0.001 0.001 n/a n/a n/a 0.004 0.016
Methionine (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 0.004
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 0.004
Phenylalanine (g) 0.001 0.001 0.001 n/a n/a n/a 0.004 0.016
Tyrosine (g) 0.001 0.001 0.0 n/a n/a n/a 0.002 0.008
Valine (g) 0.002 0.001 0.001 n/a n/a n/a 0.004 0.016
Arginine (g) 0.001 0.003 0.002 n/a n/a n/a 0.006 0.024
Histidine (g) 0.001 0.001 0.0 n/a n/a n/a 0.002 0.008
Alanine (g) 0.001 0.001 0.001 n/a n/a n/a 0.003 0.012
Aspartic acid (g) 0.002 0.004 0.002 n/a n/a n/a 0.007 0.028
Glutamic acid (g) 0.006 0.008 0.004 n/a n/a n/a 0.018 0.072
Glycine (g) 0.001 0.002 0.001 n/a n/a n/a 0.003 0.012
Proline (g) 0.003 0.001 0.001 n/a n/a n/a 0.005 0.02
Serine (g) 0.002 0.001 0.001 n/a n/a n/a 0.004 0.016
Cholesterol (mg) 7.633 0.0 0.0 0.0 n/a 25.215 32.848 131.392
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.005 0.005 0.0 n/a 4.065 5.898 23.592
Phytosterols (mg) n/a n/a 0.198 n/a n/a n/a 0.198 0.792
Monounsaturated Fat (g) 0.746 0.038 0.022 0.0 n/a 1.827 2.632 10.528
Polyunsaturated (g) 0.108 0.015 0.012 0.0 n/a 0.197 0.332 1.328