Receta Pea Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pepper
48.79g |
onion
49.5g |
balsamic vinegar
85.0g |
sugar
66.67g |
oil
109.0g |
salt
3.0g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.54 | 0.42 | 0.0 | 0.0 | 0.0 | 0.06 | 1.44 | 1.44 |
Total Fat (g) | 0.08 | 0.05 | 0.0 | 0.0 | 109.0 | 0.0 | 0.02 | 109.15 | 109.15 |
Carbohydrates (g) | 2.26 | 4.62 | 14.48 | 66.66 | 0.0 | 0.0 | 0.34 | 88.36 | 88.36 |
Ash (g) | 0.21 | 0.17 | 0.31 | 0.0 | 0.0 | 2.99 | 0.02 | 3.71 | 3.71 |
Calories (kcal) | 9.758 | 19.8 | 74.8 | 258.013 | 963.56 | 0.0 | 1.352 | 1327.282 | 1327.282 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.49 | 0.0 | n/a | n/a | n/a | n/a | 0.54 | 0.54 |
Glucose (dextrose) (g) | 0.57 | 0.98 | 6.43 | n/a | n/a | n/a | n/a | 7.98 | 7.98 |
Fructose (g) | 0.55 | 0.64 | 6.27 | n/a | n/a | n/a | n/a | 7.46 | 7.46 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.81 | 44.11 | 64.98 | 0.02 | 0.0 | 0.01 | 0.06 | 154.98 | 154.98 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.17 | 2.1 | 12.71 | 66.61 | 0.0 | 0.0 | 0.0 | 82.59 | 82.59 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.8 |
Calcium (mg) | 4.879 | 11.385 | 22.95 | 0.667 | 0.0 | 0.72 | 2.316 | 42.917 | 42.917 |
Iron (mg) | 0.17 | 0.1 | 0.61 | 0.01 | 0.02 | 0.01 | 0.15 | 1.07 | 1.07 |
Magnesium (mg) | 4.879 | 4.95 | 10.2 | 0.0 | 0.0 | 0.03 | 1.028 | 21.087 | 21.087 |
Phosphorus (mg) | 9.758 | 14.355 | 16.15 | 0.0 | 0.0 | 0.0 | 0.917 | 41.18 | 41.18 |
Potassium (mg) | 85.383 | 72.27 | 95.2 | 1.333 | 0.0 | 0.24 | 6.673 | 261.099 | 261.099 |
Sodium (mg) | 1.464 | 1.98 | 19.55 | 0.0 | 0.0 | 1162.74 | 0.233 | 1185.967 | 1185.967 |
Zinc (mg) | 0.06 | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.23 | 0.23 |
Copper (mg) | 0.034 | 0.02 | 0.026 | 0.0 | 0.0 | 0.001 | 0.006 | 0.086 | 0.086 |
Manganese (mg) | 0.059 | 0.064 | 0.111 | 0.0 | n/a | 0.003 | 0.03 | 0.266 | 0.266 |
Selenium (mcg) | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 180.523 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 1.585 | 183.098 | 183.098 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.782 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 8.862 | 8.862 |
Beta Carotene (mcg) | 101.483 | 0.495 | n/a | 0.0 | 0.0 | 0.0 | 0.827 | 102.805 | 102.805 |
Vitamin E (mg) | 0.18 | 0.01 | n/a | 0.0 | 10.04 | 0.0 | 0.0 | 10.23 | 10.23 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 166.374 | 1.98 | n/a | 0.0 | 0.0 | 0.0 | 1.087 | 169.44 | 169.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 39.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 43.0 | 43.0 |
Thiamin (mg) | 0.029 | 0.025 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.055 | 0.055 |
Riboflavin (mg) | 0.015 | 0.015 | n/a | 0.013 | 0.0 | 0.0 | 0.001 | 0.044 | 0.044 |
Niacin (mg) | 0.234 | 0.059 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.3 | 0.3 |
Pantothenic acid (mg) | 0.049 | 0.059 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.108 | 0.108 |
Vitamin B-6 (mg) | 0.107 | 0.059 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.169 | 0.169 |
Folate (mcg) | 4.879 | 9.405 | n/a | 0.0 | 0.0 | 0.0 | 0.053 | 14.337 | 14.337 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.7 | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 5.8 | 5.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Threonine (g) | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.029 | 0.029 |
Isoleucine (g) | 0.01 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.015 | 0.015 |
Leucine (g) | 0.02 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.034 |
Lysine (g) | 0.02 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.039 | 0.039 |
Methionine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.005 |
Cystine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.005 |
Phenylalanine (g) | 0.044 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | 0.059 | 0.059 |
Tyrosine (g) | 0.005 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Valine (g) | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.029 | 0.029 |
Arginine (g) | 0.015 | 0.05 | n/a | n/a | 0.0 | 0.0 | n/a | 0.064 | 0.064 |
Histidine (g) | 0.005 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Alanine (g) | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.029 | 0.029 |
Aspartic acid (g) | 0.102 | 0.045 | n/a | n/a | 0.0 | 0.0 | n/a | 0.147 | 0.147 |
Glutamic acid (g) | 0.093 | 0.129 | n/a | n/a | 0.0 | 0.0 | n/a | 0.221 | 0.221 |
Glycine (g) | 0.015 | 0.015 | n/a | n/a | 0.0 | 0.0 | n/a | 0.029 | 0.029 |
Proline (g) | 0.01 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.015 | 0.015 |
Serine (g) | 0.024 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.034 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 2.812 | n/a | n/a | 2.812 | 2.812 |
Saturated Fat (g) | 0.029 | 0.02 | 0.0 | 0.0 | 8.099 | 0.0 | 0.005 | 8.153 | 8.153 |
Phytosterols (mg) | 4.391 | 7.425 | n/a | n/a | 272.5 | 0.0 | 0.488 | 284.804 | 284.804 |
Monounsaturated Fat (g) | 0.005 | 0.005 | n/a | 0.0 | 24.776 | 0.0 | 0.005 | 24.791 | 24.791 |
Polyunsaturated (g) | 0.029 | 0.01 | n/a | 0.0 | 71.003 | 0.0 | 0.006 | 71.048 | 71.048 |