Receta Peach Chutney Dutch Amish Version - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Dry red chili
1/2 c. Champagne vinegar
1 x Cinnamon stick
2 Tbsp. Peach schanpps
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
129.6g 		corn kernels
180.4g 		peaches
288.0g 		ginger
6.14g 		onion
63.0g 		bell pepper
97.58g 		chili
0.0g 		sugar
41.25g 		zante currants
72.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.17 5.92 2.62 0.11 0.69 0.97 n/a 0.05 2.94 n/a 17.47 17.47
Total Fat (g) 1.53 1.41 0.72 0.05 0.06 0.29 n/a 0.0 0.19 n/a 4.25 4.25
Carbohydrates (g) 24.65 42.39 27.48 1.09 5.88 5.88 n/a 40.46 53.34 n/a 201.18 201.18
Ash (g) 0.8 1.17 1.24 0.05 0.22 0.46 n/a 0.19 1.7 n/a 5.83 5.83
Calories (kcal) 111.456 176.792 112.32 4.91 25.2 30.25 n/a 156.75 203.76 n/a 821.438 821.438
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.67 4.35 13.71 n/a 0.62 0.0 n/a 39.01 n/a n/a 60.36 60.36
Glucose (dextrose) (g) 0.65 1.06 5.62 n/a 1.24 1.89 n/a 0.56 n/a n/a 11.02 11.02
Fructose (g) 0.62 1.01 4.41 n/a 0.81 2.21 n/a 0.46 n/a n/a 9.51 9.51
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.23 0.38 0.23 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.84 0.84
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 98.44 129.51 255.95 4.84 56.14 89.98 n/a 0.55 13.83 n/a 649.24 649.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.17 6.82 24.16 0.1 2.67 4.1 n/a 40.02 48.44 n/a 130.49 130.49
Galactose (g) 0.0 0.0 0.17 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.17 0.17
Dietary Fiber (g) 3.5 5.1 4.3 0.1 1.1 2.0 n/a 0.0 4.9 n/a 21.0 21.0
Calcium (mg) 2.592 7.216 17.28 0.982 14.49 6.831 n/a 34.238 61.92 n/a 145.548 145.548
Iron (mg) 0.67 1.23 0.72 0.04 0.13 0.42 n/a 0.29 2.35 n/a 5.85 5.85
Magnesium (mg) 47.952 57.728 25.92 2.639 6.3 11.71 n/a 3.713 29.52 n/a 185.481 185.481
Phosphorus (mg) 115.344 156.948 57.6 2.087 18.27 25.371 n/a 1.65 90.0 n/a 467.27 467.27
Potassium (mg) 349.92 530.376 547.2 25.473 91.98 205.894 n/a 54.863 642.24 n/a 2447.945 2447.945
Sodium (mg) 19.44 9.02 0.0 0.798 2.52 3.903 n/a 11.55 5.76 n/a 52.991 52.991
Zinc (mg) 0.58 1.26 0.49 0.02 0.11 0.24 n/a 0.01 0.48 n/a 3.2 3.2
Copper (mg) 0.065 0.09 0.202 0.014 0.025 0.02 n/a 0.021 0.338 n/a 0.774 0.774
Manganese (mg) 0.207 0.289 0.173 0.014 0.082 0.107 n/a 0.025 0.338 n/a 1.235 1.235
Selenium (mcg) 0.8 1.4 0.3 0.0 0.3 0.1 n/a 0.5 0.5 n/a 4.0 4.0
Vitamin A, IU (IU) 242.352 440.176 938.88 0.0 1.26 3055.23 n/a 0.0 52.56 n/a 4730.458 4730.458
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.664 21.648 46.08 0.0 0.0 153.201 n/a 0.0 2.88 n/a 235.473 235.473
Beta Carotene (mcg) 60.912 110.044 466.56 0.0 0.63 1584.699 n/a 0.0 30.96 n/a 2253.805 2253.805
Vitamin E (mg) 0.09 0.16 2.1 0.02 0.01 1.54 n/a 0.0 0.08 n/a 4.01 4.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 834.624 1618.188 262.08 0.0 2.52 49.766 n/a 0.0 0.0 n/a 2767.178 2767.178
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.05 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.19 0.31 0.06 n/a 0.0 0.14 n/a n/a n/a n/a 0.7 0.7
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 8.8 13.0 19.0 0.3 4.7 124.6 n/a 0.0 3.4 n/a 173.8 173.8
Thiamin (mg) 0.259 0.18 0.058 0.002 0.031 0.049 n/a 0.0 0.115 n/a 0.695 0.695
Riboflavin (mg) 0.078 0.162 0.086 0.002 0.019 0.088 n/a 0.0 0.101 n/a 0.536 0.536
Niacin (mg) 2.203 3.031 2.333 0.046 0.076 0.956 n/a 0.045 1.166 n/a 9.856 9.856
Pantothenic acid (mg) 0.985 0.523 0.432 0.012 0.076 0.312 n/a 0.054 0.036 n/a 2.43 2.43
Vitamin B-6 (mg) 0.078 0.325 0.086 0.01 0.076 0.283 n/a 0.017 0.216 n/a 1.09 1.09
Folate (mcg) 59.616 72.16 11.52 0.675 11.97 44.887 n/a 0.413 7.2 n/a 208.44 208.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 29.8 n/a 17.6 1.8 3.8 5.5 n/a 0.9 7.6 n/a 67.0 67.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.026 0.036 0.029 0.001 0.006 0.01 n/a n/a n/a n/a 0.107 0.107
Threonine (g) 0.168 0.235 0.058 0.002 0.013 0.039 n/a n/a n/a n/a 0.515 0.515
Isoleucine (g) 0.168 0.235 0.058 0.003 0.006 0.02 n/a n/a n/a n/a 0.489 0.489
Leucine (g) 0.454 0.631 0.086 0.004 0.019 0.039 n/a n/a n/a n/a 1.234 1.234
Lysine (g) 0.181 0.253 0.086 0.004 0.025 0.039 n/a n/a n/a n/a 0.588 0.588
Methionine (g) 0.091 0.126 0.029 0.001 0.0 0.01 n/a n/a n/a n/a 0.256 0.256
Cystine (g) 0.039 0.054 0.029 0.001 0.0 0.02 n/a n/a n/a n/a 0.142 0.142
Phenylalanine (g) 0.194 0.271 0.058 0.003 0.019 0.049 n/a n/a n/a n/a 0.593 0.593
Tyrosine (g) 0.156 0.235 0.029 0.001 0.006 0.01 n/a n/a n/a n/a 0.436 0.436
Valine (g) 0.246 0.343 0.058 0.004 0.013 0.029 n/a n/a n/a n/a 0.693 0.693
Arginine (g) 0.168 0.235 0.058 0.002 0.063 0.039 n/a n/a n/a n/a 0.565 0.565
Histidine (g) 0.117 0.162 0.029 0.002 0.006 0.02 n/a n/a n/a n/a 0.335 0.335
Alanine (g) 0.389 0.541 0.086 0.002 0.013 0.029 n/a n/a n/a n/a 1.06 1.06
Aspartic acid (g) 0.311 0.451 1.21 0.013 0.057 0.273 n/a n/a n/a n/a 2.314 2.314
Glutamic acid (g) 0.829 1.173 0.173 0.01 0.164 0.205 n/a n/a n/a n/a 2.553 2.553
Glycine (g) 0.168 0.235 0.058 0.002 0.019 0.029 n/a n/a n/a n/a 0.511 0.511
Proline (g) 0.376 0.541 0.058 0.002 0.006 0.02 n/a n/a n/a n/a 1.003 1.003
Serine (g) 0.194 0.289 0.086 0.003 0.013 0.049 n/a n/a n/a n/a 0.634 0.634
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.233 0.216 0.058 0.012 0.025 0.029 n/a 0.0 0.022 n/a 0.596 0.596
Phytosterols (mg) n/a n/a 28.8 0.921 9.45 n/a n/a n/a n/a n/a 39.171 39.171
Monounsaturated Fat (g) 0.454 0.415 0.202 0.009 0.006 0.0 n/a 0.0 0.036 n/a 1.122 1.122
Polyunsaturated (g) 0.726 0.667 0.259 0.009 0.013 0.068 n/a 0.0 0.13 n/a 1.872 1.872