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Receta Peach & Ginger Green Smoothie Bowl

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Ingredientes

  • 2/3 cup packed baby spinach
  • 1 large peach - sliced
  • 1/2 avocado cubed
  • 1/8 teaspoon fresh ginger - chopped
  • 5 fresh spearmint leaves
  • To make smoothie bowl:
  • 1 cup water
  • 1 1/2 tablespoons chia seeds
  • 1 tablespoon of hemp or flax seeds
  • sprinkling of nuts, granola or dried fruit

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 568g
Calories 520  
Calories from Fat 199 38%
Total Fat 22.62g 28%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 137mg 6%
Potassium 980mg 28%
Total Carbs 75.68g 20%
Dietary Fiber 20.0g 67%
Sugars 30.04g 20%
Protein 12.26g 20%
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