Receta Peach Mustard Glazed Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	center 68.64g	peaches 113.4g	worcestershire sauce 1.43g	pepper 0.53g	Total Per Serving	Total for Recipe
Protein (g)	14.96	0.51	0.0	0.06	15.53	62.12
Total Fat (g)	4.45	0.11	0.0	0.02	4.58	18.32
Carbohydrates (g)	0.0	22.61	0.28	0.34	23.23	92.92
Ash (g)	0.67	0.27	0.03	0.02	1.0	4.0
Calories (kcal)	104.333	83.916	1.117	1.339	190.705	762.82
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.41	89.9	1.13	0.06	140.49	561.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	21.14	0.14	0.0	21.28	85.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.5	0.0	0.1	1.6	6.4
Calcium (mg)	3.432	3.402	1.533	2.294	10.661	42.644
Iron (mg)	0.53	0.31	0.08	0.15	1.06	4.24
Magnesium (mg)	15.101	5.67	0.186	1.019	21.976	87.904
Phosphorus (mg)	142.085	12.474	0.86	0.908	156.327	625.308
Potassium (mg)	288.974	104.328	11.46	6.61	411.372	1645.488
Sodium (mg)	30.888	6.804	14.039	0.231	51.962	207.848
Zinc (mg)	1.16	0.1	0.0	0.01	1.27	5.08
Copper (mg)	0.041	0.057	0.003	0.006	0.107	0.428
Manganese (mg)	0.007	0.057	n/a	0.03	0.093	0.372
Selenium (mcg)	24.3	0.3	0.0	0.0	24.7	98.8
Vitamin A, IU (IU)	4.805	376.488	1.132	1.57	383.994	1535.976
Retinol (mcg)	1.373	0.0	0.014	0.0	1.387	5.548
Vitamin A, RAE (mcg_RAE)	1.373	19.278	0.072	0.079	20.801	83.204
Beta Carotene (mcg)	0.0	187.11	0.616	0.819	188.545	754.18
Vitamin E (mg)	0.12	0.56	0.0	0.0	0.68	2.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.032	0.128
Lutein + zeaxanthin (mcg)	0.0	69.174	0.688	1.076	70.938	283.752
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.2	3.2	0.2	0.1	3.7	14.8
Thiamin (mg)	0.59	0.011	0.001	0.001	0.603	2.412
Riboflavin (mg)	0.185	0.023	0.002	0.001	0.211	0.844
Niacin (mg)	3.459	0.692	0.01	0.006	4.167	16.668
Pantothenic acid (mg)	0.529	0.057	n/a	n/a	0.585	2.34
Vitamin B-6 (mg)	0.323	0.023	0.0	0.002	0.347	1.388
Folate (mcg)	4.805	3.402	0.115	0.053	8.374	33.496
Vitamin B-12 (mcg)	0.36	0.0	0.0	0.0	0.36	1.44
Choline (mg)	n/a	4.6	0.0	0.1	4.7	18.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.192	0.0	n/a	n/a	0.192	0.768
Threonine (g)	0.686	0.023	n/a	n/a	0.709	2.836
Isoleucine (g)	0.7	0.011	n/a	n/a	0.711	2.844
Leucine (g)	1.201	0.034	n/a	n/a	1.235	4.94
Lysine (g)	1.345	0.023	n/a	n/a	1.368	5.472
Methionine (g)	0.398	0.011	n/a	n/a	0.409	1.636
Cystine (g)	0.192	0.0	n/a	n/a	0.192	0.768
Phenylalanine (g)	0.597	0.011	n/a	n/a	0.609	2.436
Tyrosine (g)	0.522	0.011	n/a	n/a	0.533	2.132
Valine (g)	0.81	0.034	n/a	n/a	0.844	3.376
Arginine (g)	0.934	0.011	n/a	n/a	0.945	3.78
Histidine (g)	0.597	0.011	n/a	n/a	0.609	2.436
Alanine (g)	0.872	0.034	n/a	n/a	0.906	3.624
Aspartic acid (g)	1.387	0.091	n/a	n/a	1.477	5.908
Glutamic acid (g)	2.341	0.079	n/a	n/a	2.42	9.68
Glycine (g)	0.714	0.023	n/a	n/a	0.737	2.948
Proline (g)	0.604	0.023	n/a	n/a	0.627	2.508
Serine (g)	0.618	0.023	n/a	n/a	0.64	2.56
Cholesterol (mg)	37.752	0.0	0.0	0.0	37.752	151.008
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.538	0.011	0.0	0.005	1.554	6.216
Phytosterols (mg)	n/a	n/a	n/a	0.483	0.483	1.932
Monounsaturated Fat (g)	2.011	0.045	0.0	0.005	2.062	8.248
Polyunsaturated (g)	0.48	0.057	0.0	0.006	0.543	2.172