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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Borden Lite-line Peach Yogurt, (8 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		fruit cocktail
44.58g 		gelatin
60.0g 		coconut
2.31g 		nuts
7.61g 		whipping cream
26.44g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.73 0.08 1.32 0.54 2.88 25.92
Total Fat (g) 0.04 0.0 0.77 3.92 9.78 14.52 130.68
Carbohydrates (g) 8.38 8.51 0.35 1.93 0.74 19.91 179.19
Ash (g) 0.11 n/a 0.02 0.32 n/a 0.45 4.05
Calories (kcal) 31.208 37.2 8.181 45.21 91.233 213.033 1917.297
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.85 50.63 1.09 0.13 15.26 102.96 926.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.64 8.09 0.14 0.35 0.03 16.26 146.34
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.2 0.7 0.0 1.7 15.3
Calcium (mg) 3.121 1.8 0.324 5.328 17.189 27.761 249.849
Iron (mg) 0.13 0.01 0.06 0.28 0.01 0.49 4.41
Magnesium (mg) 2.229 0.6 0.74 17.125 1.851 22.545 202.905
Phosphorus (mg) 5.35 13.2 2.612 33.108 16.396 70.665 635.985
Potassium (mg) 40.125 0.6 8.228 45.438 19.833 114.224 1028.016
Sodium (mg) 2.675 45.0 0.462 50.918 10.049 109.104 981.936
Zinc (mg) 0.04 0.01 0.03 0.29 0.06 0.42 3.78
Copper (mg) 0.04 0.012 0.01 0.097 0.003 0.162 1.458
Manganese (mg) n/a n/a 0.035 0.148 n/a 0.182 1.638
Selenium (mcg) 0.2 0.7 0.2 0.6 0.1 1.8 16.2
Vitamin A, IU (IU) 121.713 n/a 0.0 0.381 n/a 122.093 1098.837
Retinol (mcg) 0.0 0.0 0.0 0.0 107.1 107.1 963.9
Vitamin A, RAE (mcg_RAE) 6.242 0.0 0.0 0.0 108.687 114.928 1034.352
Beta Carotene (mcg) 61.525 0.0 0.0 0.228 19.04 80.793 727.137
Vitamin E (mg) 0.27 0.0 0.01 0.83 0.28 1.39 12.51
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.933 0.0 0.0 1.598 0.0 51.532 463.788
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.09
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.1 0.0 0.2 1.1 9.9
Thiamin (mg) 0.009 0.0 0.002 0.015 0.005 0.031 0.279
Riboflavin (mg) 0.009 0.006 0.0 0.015 0.029 0.06 0.54
Niacin (mg) 0.165 0.0 0.012 0.358 0.011 0.546 4.914
Pantothenic acid (mg) n/a n/a 0.007 0.092 n/a 0.099 0.891
Vitamin B-6 (mg) 0.022 0.0 0.001 0.023 0.008 0.054 0.486
Folate (mcg) 1.338 0.6 0.601 3.806 1.058 7.402 66.618
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.45
Choline (mg) 1.1 0.3 0.3 4.1 4.4 10.2 91.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.02 n/a 0.021 0.189
Threonine (g) n/a n/a 0.003 0.046 n/a 0.048 0.432
Isoleucine (g) n/a n/a 0.003 0.056 n/a 0.059 0.531
Leucine (g) n/a n/a 0.006 0.104 n/a 0.11 0.99
Lysine (g) n/a n/a 0.003 0.054 n/a 0.058 0.522
Methionine (g) n/a n/a 0.001 0.018 n/a 0.019 0.171
Cystine (g) n/a n/a 0.002 0.022 n/a 0.024 0.216
Phenylalanine (g) n/a n/a 0.004 0.072 n/a 0.076 0.684
Tyrosine (g) n/a n/a 0.002 0.052 n/a 0.054 0.486
Valine (g) n/a n/a 0.005 0.071 n/a 0.075 0.675
Arginine (g) n/a n/a 0.013 0.17 n/a 0.183 1.647
Histidine (g) n/a n/a 0.002 0.037 n/a 0.038 0.342
Alanine (g) n/a n/a 0.004 0.062 n/a 0.066 0.594
Aspartic acid (g) n/a n/a 0.008 0.157 n/a 0.164 1.476
Glutamic acid (g) n/a n/a 0.018 0.336 n/a 0.354 3.186
Glycine (g) n/a n/a 0.004 0.081 n/a 0.084 0.756
Proline (g) n/a n/a 0.003 0.067 n/a 0.07 0.63
Serine (g) n/a n/a 0.004 0.07 n/a 0.074 0.666
Cholesterol (mg) 0.0 0.0 0.0 0.0 36.229 36.229 326.061
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.686 0.525 6.09 7.306 65.754
Phytosterols (mg) n/a n/a 1.086 n/a n/a 1.086 9.774
Monounsaturated Fat (g) 0.009 0.0 0.033 2.39 2.827 5.259 47.331
Polyunsaturated (g) 0.018 0.0 0.009 0.82 0.362 1.208 10.872