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Receta Peaches Zanzibar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sticks cinnamon, each about 3 inches long
4 whole cardamoms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		peach
98.25g 		confectioners'sugar
0.25g 		cinnamon
0.0g 		cardamoms
0.0g 		cloves
0.3g 		allspice
0.19g 		vanilla ice cream
105.6g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.0 n/a n/a 0.02 0.01 3.7 4.17 41.7
Total Fat (g) 0.1 0.0 n/a n/a 0.06 0.02 11.62 11.79 117.9
Carbohydrates (g) 19.59 0.25 n/a n/a 0.18 0.14 24.92 45.08 450.8
Ash (g) 0.24 0.0 n/a n/a 0.02 0.01 0.95 1.21 12.1
Calories (kcal) 72.705 0.973 n/a n/a 0.969 0.5 218.592 293.738 2937.38
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 77.89 0.0 n/a n/a 0.02 0.02 64.42 142.35 1423.5
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.31 0.24 n/a n/a 0.01 n/a 22.41 40.97 409.7
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 n/a n/a 0.1 0.0 0.7 2.2 22.0
Calcium (mg) 2.948 0.003 n/a n/a 1.938 1.256 135.168 141.312 1413.12
Iron (mg) 0.27 0.0 n/a n/a 0.03 0.01 0.1 0.4 4.0
Magnesium (mg) 4.913 0.0 n/a n/a 0.792 0.257 14.784 20.745 207.45
Phosphorus (mg) 10.808 0.0 n/a n/a 0.315 0.215 110.88 122.217 1222.17
Potassium (mg) 90.39 0.005 n/a n/a 3.306 1.984 210.144 305.829 3058.29
Sodium (mg) 5.895 0.003 n/a n/a 0.729 0.146 84.48 91.253 912.53
Zinc (mg) 0.09 0.0 n/a n/a 0.0 0.0 0.73 0.82 8.2
Copper (mg) 0.049 0.0 n/a n/a 0.001 0.001 0.021 0.072 0.72
Manganese (mg) 0.049 0.0 n/a n/a 0.09 0.006 0.011 0.155 1.55
Selenium (mcg) 0.3 0.0 n/a n/a 0.0 0.0 1.9 2.2 22.0
Vitamin A, IU (IU) 326.19 0.0 n/a n/a 1.59 1.026 444.576 773.382 7733.82
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 122.496 122.496 1224.96
Vitamin A, RAE (mcg_RAE) 16.703 0.0 n/a n/a 0.081 0.051 124.608 141.443 1414.43
Beta Carotene (mcg) 162.113 0.0 n/a n/a 0.252 n/a 20.064 182.429 1824.29
Vitamin E (mg) 0.48 0.0 n/a n/a 0.03 n/a 0.32 0.82 8.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 59.933 0.0 n/a n/a 0.0 n/a 0.0 59.933 599.33
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.8 0.0 n/a n/a 0.2 0.1 0.6 3.7 37.0
Thiamin (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.042 0.053 0.53
Riboflavin (mg) 0.02 0.0 n/a n/a 0.001 0.0 0.253 0.274 2.74
Niacin (mg) 0.599 0.0 n/a n/a 0.004 0.005 0.127 0.736 7.36
Pantothenic acid (mg) 0.049 0.0 n/a n/a n/a n/a 0.612 0.662 6.62
Vitamin B-6 (mg) 0.02 0.0 n/a n/a 0.002 0.0 0.053 0.075 0.75
Folate (mcg) 2.948 0.0 n/a n/a 0.279 0.068 5.28 8.575 85.75
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.41 0.41 4.1
Choline (mg) 4.0 0.0 n/a n/a 0.1 n/a 27.5 31.6 316.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.053 0.053 0.53
Threonine (g) 0.02 n/a n/a n/a n/a n/a 0.158 0.178 1.78
Isoleucine (g) 0.01 n/a n/a n/a n/a n/a 0.211 0.221 2.21
Leucine (g) 0.029 n/a n/a n/a n/a n/a 0.338 0.367 3.67
Lysine (g) 0.02 n/a n/a n/a n/a n/a 0.275 0.294 2.94
Methionine (g) 0.01 n/a n/a n/a n/a n/a 0.084 0.094 0.94
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.032 0.032 0.32
Phenylalanine (g) 0.01 n/a n/a n/a n/a n/a 0.169 0.179 1.79
Tyrosine (g) 0.01 n/a n/a n/a n/a n/a 0.169 0.179 1.79
Valine (g) 0.029 n/a n/a n/a n/a n/a 0.232 0.262 2.62
Arginine (g) 0.01 n/a n/a n/a n/a n/a 0.137 0.147 1.47
Histidine (g) 0.01 n/a n/a n/a n/a n/a 0.095 0.105 1.05
Alanine (g) 0.029 n/a n/a n/a n/a n/a 0.127 0.156 1.56
Aspartic acid (g) 0.079 n/a n/a n/a n/a n/a 0.264 0.343 3.43
Glutamic acid (g) 0.069 n/a n/a n/a n/a n/a 0.718 0.787 7.87
Glycine (g) 0.02 n/a n/a n/a n/a n/a 0.095 0.115 1.15
Proline (g) 0.02 n/a n/a n/a n/a n/a 0.348 0.368 3.68
Serine (g) 0.02 n/a n/a n/a n/a n/a 0.19 0.21 2.1
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 46.464 46.464 464.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 n/a n/a 0.016 0.005 7.17 7.201 72.01
Phytosterols (mg) n/a n/a n/a n/a 0.768 0.116 n/a 0.884 8.84
Monounsaturated Fat (g) 0.039 0.0 n/a n/a 0.004 0.001 3.136 3.181 31.81
Polyunsaturated (g) 0.049 0.0 n/a n/a 0.021 0.004 0.475 0.55 5.5