Receta Peannuty Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. minced salt p-nut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		sugar
10.0g 		sugar
11.0g 		egg
4.4g 		vanilla extract
0.21g 		raisins
8.25g 		rolled oats
12.27g 		flour
9.0g 		baking soda
0.23g 		salt
0.15g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.01 0.55 0.0 0.25 1.61 1.23 0.0 0.0 3.76 37.6
Total Fat (g) 9.21 0.0 0.0 0.44 0.0 0.04 0.8 0.17 0.0 0.0 10.65 106.5
Carbohydrates (g) 0.01 10.0 10.79 0.03 0.03 6.53 8.31 6.53 0.0 0.0 42.23 422.3
Ash (g) 0.24 0.0 0.05 0.04 0.0 0.15 0.22 0.14 0.08 0.15 1.08 10.8
Calories (kcal) 81.38 38.7 41.8 6.292 0.605 24.668 46.515 30.51 0.0 0.0 270.468 2704.68
Starch (g) n/a n/a n/a n/a n/a 0.22 7.11 n/a n/a n/a 7.33 73.3
Sucrose (g) n/a n/a 10.4 0.0 n/a 0.04 0.12 n/a n/a n/a 10.57 105.7
Glucose (dextrose) (g) n/a n/a 0.15 0.01 n/a 2.29 0.0 n/a n/a n/a 2.45 24.5
Fructose (g) n/a n/a 0.12 0.0 n/a 2.45 0.0 n/a n/a n/a 2.58 25.8
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 1.8 0.0 0.15 3.34 0.11 1.27 1.33 0.92 0.0 0.0 8.93 89.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.99 10.67 0.03 0.03 4.88 0.12 0.04 0.0 0.0 25.77 257.7
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 1.2 1.1 0.0 0.0 2.6 26.0
Calcium (mg) 2.724 0.1 9.13 2.332 0.023 4.125 6.382 3.06 0.0 0.036 27.912 279.12
Iron (mg) 0.0 0.0 0.08 0.08 0.0 0.16 0.52 0.35 0.0 0.0 1.19 11.9
Magnesium (mg) 0.227 0.0 0.99 0.528 0.025 2.64 16.937 12.42 0.0 0.002 33.768 337.68
Phosphorus (mg) 2.724 0.0 0.44 8.404 0.013 8.333 50.319 31.14 0.0 0.0 101.372 1013.72
Potassium (mg) 2.724 0.2 14.63 5.896 0.311 61.793 44.428 36.45 0.0 0.012 166.444 1664.44
Sodium (mg) 65.376 0.0 3.08 6.16 0.019 0.908 0.736 0.45 62.928 58.137 197.794 1977.94
Zinc (mg) 0.01 0.0 0.0 0.05 0.0 0.02 0.45 0.26 0.0 0.0 0.79 7.9
Copper (mg) 0.0 0.0 0.006 0.004 0.0 0.026 0.048 0.034 0.0 0.0 0.119 1.19
Manganese (mg) 0.0 0.0 0.007 0.002 0.0 0.025 0.446 0.342 0.0 0.0 0.821 8.21
Selenium (mcg) 0.1 0.1 0.1 1.4 0.0 0.0 3.5 6.4 0.0 0.0 11.7 117.0
Vitamin A, IU (IU) 283.637 0.0 0.0 21.428 0.0 0.0 0.0 0.81 0.0 0.0 305.875 3058.75
Retinol (mcg) 76.159 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 6.16 0.0 0.0 0.0 0.0 0.0 0.0 83.794 837.94
Beta Carotene (mcg) 17.933 0.0 0.0 0.44 0.0 0.0 0.0 0.45 0.0 0.0 18.823 188.23
Vitamin E (mg) 0.26 0.0 0.0 0.04 0.0 0.01 0.05 0.07 0.0 0.0 0.44 4.4
Vitamin D (IU) 6.356 n/a n/a 1.54 n/a n/a n/a n/a n/a n/a 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.564 0.0 0.0 22.091 19.8 0.0 0.0 56.455 564.55
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.0 0.01 n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.001 0.0 0.0 0.003 0.0 0.009 0.056 0.041 0.0 0.0 0.11 1.1
Riboflavin (mg) 0.003 0.002 0.0 0.021 0.0 0.011 0.02 0.02 0.0 0.0 0.077 0.77
Niacin (mg) 0.005 0.0 0.012 0.003 0.001 0.064 0.139 0.573 0.0 0.0 0.796 7.96
Pantothenic acid (mg) 0.012 0.0 0.014 0.063 0.0 0.008 0.137 0.091 0.0 0.0 0.327 3.27
Vitamin B-6 (mg) 0.0 0.0 0.004 0.006 0.0 0.014 0.012 0.031 0.0 0.0 0.068 0.68
Folate (mcg) 0.341 0.0 0.11 2.068 0.0 0.413 3.927 3.96 0.0 0.0 10.818 108.18
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 2.1 0.0 0.3 11.0 n/a 0.9 5.0 2.8 0.0 0.0 22.1 221.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.007 n/a 0.004 0.022 0.019 n/a 0.0 0.054 0.54
Threonine (g) 0.005 n/a n/a 0.025 n/a 0.007 0.047 0.036 n/a 0.0 0.118 1.18
Isoleucine (g) 0.006 n/a n/a 0.029 n/a 0.005 0.061 0.046 n/a 0.0 0.147 1.47
Leucine (g) 0.009 n/a n/a 0.048 n/a 0.008 0.12 0.084 n/a 0.0 0.269 2.69
Lysine (g) 0.008 n/a n/a 0.04 n/a 0.007 0.079 0.034 n/a 0.0 0.167 1.67
Methionine (g) 0.002 n/a n/a 0.017 n/a 0.002 0.026 0.019 n/a 0.0 0.065 0.65
Cystine (g) 0.001 n/a n/a 0.012 n/a 0.002 0.056 0.029 n/a 0.0 0.1 1.0
Phenylalanine (g) 0.005 n/a n/a 0.03 n/a 0.012 0.082 0.059 n/a 0.0 0.187 1.87
Tyrosine (g) 0.005 n/a n/a 0.022 n/a 0.001 0.049 0.036 n/a 0.0 0.112 1.12
Valine (g) 0.007 n/a n/a 0.038 n/a 0.007 0.085 0.056 n/a 0.0 0.192 1.92
Arginine (g) 0.003 n/a n/a 0.036 n/a 0.034 0.104 0.058 n/a 0.0 0.235 2.35
Histidine (g) 0.002 n/a n/a 0.014 n/a 0.006 0.034 0.029 n/a 0.0 0.085 0.85
Alanine (g) 0.003 n/a n/a 0.033 n/a 0.009 0.069 0.044 n/a 0.0 0.158 1.58
Aspartic acid (g) 0.007 n/a n/a 0.059 n/a 0.009 0.15 0.063 n/a 0.0 0.287 2.87
Glutamic acid (g) 0.02 n/a n/a 0.074 n/a 0.013 0.347 0.39 n/a 0.0 0.845 8.45
Glycine (g) 0.002 n/a n/a 0.019 n/a 0.007 0.079 0.05 n/a 0.0 0.156 1.56
Proline (g) 0.009 n/a n/a 0.022 n/a 0.021 0.055 0.128 n/a 0.0 0.235 2.35
Serine (g) 0.006 n/a n/a 0.043 n/a 0.006 0.087 0.059 n/a 0.0 0.2 2.0
Cholesterol (mg) 24.403 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.0 0.136 0.0 0.005 0.136 0.029 0.0 0.0 6.137 61.37
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.386 0.0 0.0 0.168 0.0 0.004 0.243 0.021 0.0 0.0 2.821 28.21
Polyunsaturated (g) 0.345 0.0 0.0 0.06 0.0 0.003 0.282 0.07 0.0 0.0 0.761 7.61