Receta Peanut Bisque - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
smooth peanut butter
14.4g |
butter
8.52g |
celery
4.49g |
onion
7.2g |
flour
2.34g |
chicken stock
106.47g |
cream
54.0g |
salt
0.15g |
pepper
0.03g |
paprika
0.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.61 | 0.07 | 0.03 | 0.08 | 0.24 | 1.06 | 1.46 | 0.0 | 0.0 | 0.02 | 6.58 | 65.8 |
Total Fat (g) | 7.26 | 6.91 | 0.01 | 0.01 | 0.02 | 0.11 | 10.43 | 0.0 | 0.0 | 0.01 | 24.75 | 247.5 |
Carbohydrates (g) | 2.82 | 0.01 | 0.13 | 0.67 | 1.79 | 0.43 | 1.98 | 0.0 | 0.02 | 0.06 | 7.89 | 78.9 |
Ash (g) | 0.45 | 0.18 | 0.03 | 0.03 | 0.01 | 0.75 | 0.31 | 0.15 | 0.0 | 0.01 | 1.92 | 19.2 |
Calories (kcal) | 84.672 | 61.088 | 0.719 | 2.88 | 8.532 | 7.453 | 105.3 | 0.0 | 0.066 | 0.303 | 271.014 | 2710.14 |
Starch (g) | 0.69 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.69 | 6.9 |
Sucrose (g) | 1.25 | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.33 | 13.3 |
Glucose (dextrose) (g) | 0.08 | n/a | 0.02 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.25 | 2.5 |
Fructose (g) | 0.0 | n/a | 0.02 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 | 1.2 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.26 | 1.35 | 4.29 | 6.42 | 0.28 | 104.12 | 39.83 | 0.0 | 0.0 | 0.01 | 156.56 | 1565.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.33 | 0.01 | 0.08 | 0.31 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 1.81 | 18.1 |
Galactose (g) | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.3 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 16.0 |
Calcium (mg) | 6.192 | 2.045 | 1.798 | 1.656 | 0.352 | 6.388 | 51.84 | 0.036 | 0.114 | 0.186 | 70.606 | 706.06 |
Iron (mg) | 0.27 | 0.0 | 0.01 | 0.02 | 0.11 | 0.21 | 0.02 | 0.0 | 0.01 | 0.02 | 0.67 | 6.7 |
Magnesium (mg) | 22.176 | 0.17 | 0.494 | 0.72 | 0.516 | 1.065 | 4.86 | 0.002 | 0.05 | 0.194 | 30.247 | 302.47 |
Phosphorus (mg) | 51.552 | 2.045 | 1.079 | 2.088 | 2.532 | 13.84 | 43.2 | 0.0 | 0.045 | 0.362 | 116.743 | 1167.43 |
Potassium (mg) | 93.456 | 2.045 | 11.686 | 10.512 | 2.508 | 85.172 | 65.88 | 0.012 | 0.327 | 2.461 | 274.059 | 2740.59 |
Sodium (mg) | 66.096 | 49.075 | 3.596 | 0.288 | 0.047 | 168.215 | 21.6 | 58.137 | 0.011 | 0.036 | 367.101 | 3671.01 |
Zinc (mg) | 0.42 | 0.01 | 0.01 | 0.01 | 0.02 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.69 | 6.9 |
Copper (mg) | 0.068 | 0.0 | 0.002 | 0.003 | 0.003 | 0.032 | 0.005 | 0.0 | 0.0 | 0.001 | 0.114 | 1.14 |
Manganese (mg) | 0.212 | 0.0 | 0.004 | 0.009 | 0.016 | 0.053 | 0.0 | 0.0 | 0.001 | 0.001 | 0.297 | 2.97 |
Selenium (mcg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
Vitamin A, IU (IU) | 0.0 | 212.915 | 20.18 | 0.144 | 0.0 | 0.0 | 354.24 | 0.0 | 0.078 | 55.372 | 642.929 | 6429.29 |
Retinol (mcg) | 0.0 | 57.169 | 0.0 | 0.0 | 0.0 | 0.0 | 96.12 | 0.0 | 0.0 | 0.0 | 153.289 | 1532.89 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 58.277 | 0.989 | 0.0 | 0.0 | 0.0 | 97.74 | 0.0 | 0.004 | 2.769 | 159.778 | 1597.78 |
Beta Carotene (mcg) | 0.0 | 13.462 | 12.135 | 0.072 | 0.0 | 0.0 | 19.98 | 0.0 | 0.041 | 29.063 | 74.752 | 747.52 |
Vitamin E (mg) | 1.29 | 0.2 | 0.01 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.03 | 1.84 | 18.4 |
Vitamin D (IU) | n/a | 4.771 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.771 | 47.71 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.02 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.719 | 0.288 | 0.422 | 0.0 | 0.0 | 0.0 | 0.053 | 13.815 | 27.298 | 272.98 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 1.34 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 1.35 | 13.5 |
Tocopherol, delta (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.9 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 7.5 | 0.4 | 0.0 | 0.0 | 0.1 | 8.6 | 86.0 |
Thiamin (mg) | 0.01 | 0.001 | 0.001 | 0.004 | 0.019 | 0.0 | 0.016 | 0.0 | 0.0 | 0.001 | 0.051 | 0.51 |
Riboflavin (mg) | 0.016 | 0.003 | 0.003 | 0.002 | 0.011 | 0.011 | 0.081 | 0.0 | 0.0 | 0.002 | 0.128 | 1.28 |
Niacin (mg) | 1.93 | 0.003 | 0.014 | 0.009 | 0.138 | 0.543 | 0.032 | 0.0 | 0.0 | 0.016 | 2.686 | 26.86 |
Pantothenic acid (mg) | 0.153 | 0.009 | 0.011 | 0.009 | 0.01 | 0.011 | 0.151 | 0.0 | n/a | 0.002 | 0.356 | 3.56 |
Vitamin B-6 (mg) | 0.078 | 0.0 | 0.003 | 0.009 | 0.001 | 0.011 | 0.016 | 0.0 | 0.0 | 0.004 | 0.122 | 1.22 |
Folate (mcg) | 10.656 | 0.256 | 1.618 | 1.368 | 4.29 | 0.0 | 1.08 | 0.0 | 0.003 | 0.111 | 19.381 | 193.81 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.12 | 0.0 | 0.0 | 0.0 | 0.18 | 1.8 |
Choline (mg) | 9.1 | 1.6 | 0.3 | 0.4 | 0.2 | n/a | 9.1 | 0.0 | 0.0 | 0.1 | 20.8 | 208.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 36.1 |
Tryptophan (g) | 0.033 | 0.001 | 0.0 | 0.001 | 0.003 | n/a | 0.022 | 0.0 | n/a | n/a | 0.06 | 0.6 |
Threonine (g) | 0.075 | 0.003 | 0.001 | 0.001 | 0.007 | n/a | 0.065 | 0.0 | n/a | n/a | 0.152 | 1.52 |
Isoleucine (g) | 0.088 | 0.004 | 0.001 | 0.001 | 0.008 | n/a | 0.086 | 0.0 | n/a | n/a | 0.189 | 1.89 |
Leucine (g) | 0.219 | 0.007 | 0.001 | 0.002 | 0.017 | n/a | 0.14 | 0.0 | n/a | n/a | 0.386 | 3.86 |
Lysine (g) | 0.096 | 0.006 | 0.001 | 0.003 | 0.005 | n/a | 0.113 | 0.0 | n/a | n/a | 0.225 | 2.25 |
Methionine (g) | 0.037 | 0.002 | 0.0 | 0.0 | 0.004 | n/a | 0.038 | 0.0 | n/a | n/a | 0.082 | 0.82 |
Cystine (g) | 0.033 | 0.001 | 0.0 | 0.0 | 0.005 | n/a | 0.016 | 0.0 | n/a | n/a | 0.055 | 0.55 |
Phenylalanine (g) | 0.17 | 0.003 | 0.001 | 0.002 | 0.012 | n/a | 0.07 | 0.0 | n/a | n/a | 0.259 | 2.59 |
Tyrosine (g) | 0.117 | 0.003 | 0.0 | 0.001 | 0.007 | n/a | 0.07 | 0.0 | n/a | n/a | 0.199 | 1.99 |
Valine (g) | 0.111 | 0.005 | 0.001 | 0.001 | 0.01 | n/a | 0.097 | 0.0 | n/a | n/a | 0.226 | 2.26 |
Arginine (g) | 0.392 | 0.003 | 0.001 | 0.007 | 0.01 | n/a | 0.054 | 0.0 | n/a | n/a | 0.466 | 4.66 |
Histidine (g) | 0.079 | 0.002 | 0.0 | 0.001 | 0.005 | n/a | 0.038 | 0.0 | n/a | n/a | 0.125 | 1.25 |
Alanine (g) | 0.13 | 0.003 | 0.001 | 0.001 | 0.008 | n/a | 0.049 | 0.0 | n/a | n/a | 0.191 | 1.91 |
Aspartic acid (g) | 0.432 | 0.005 | 0.005 | 0.006 | 0.01 | n/a | 0.113 | 0.0 | n/a | n/a | 0.573 | 5.73 |
Glutamic acid (g) | 0.72 | 0.015 | 0.004 | 0.019 | 0.082 | n/a | 0.308 | 0.0 | n/a | n/a | 1.147 | 11.47 |
Glycine (g) | 0.203 | 0.002 | 0.001 | 0.002 | 0.009 | n/a | 0.032 | 0.0 | n/a | n/a | 0.249 | 2.49 |
Proline (g) | 0.199 | 0.007 | 0.001 | 0.001 | 0.028 | n/a | 0.14 | 0.0 | n/a | n/a | 0.376 | 3.76 |
Serine (g) | 0.21 | 0.004 | 0.001 | 0.001 | 0.012 | n/a | 0.081 | 0.0 | n/a | n/a | 0.31 | 3.1 |
Cholesterol (mg) | 0.0 | 18.318 | 0.0 | 0.0 | 0.0 | 0.0 | 35.64 | 0.0 | 0.0 | 0.0 | 53.958 | 539.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.513 | 4.377 | 0.002 | 0.003 | 0.004 | 0.032 | 6.491 | 0.0 | 0.0 | 0.002 | 12.424 | 124.24 |
Phytosterols (mg) | 14.688 | n/a | 0.27 | 1.08 | n/a | n/a | n/a | 0.0 | 0.024 | 0.184 | 16.245 | 162.45 |
Monounsaturated Fat (g) | 3.488 | 1.791 | 0.001 | 0.001 | 0.002 | 0.053 | 3.013 | 0.0 | 0.0 | 0.001 | 8.351 | 83.51 |
Polyunsaturated (g) | 2.039 | 0.259 | 0.004 | 0.001 | 0.01 | 0.021 | 0.389 | 0.0 | 0.0 | 0.009 | 2.732 | 27.32 |