Receta Peanut Butter And Banana Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yeast
7.0g |
flour
62.5g |
gluten
44.36g |
sugar
27.5g |
salt
6.0g |
banana
75.52g |
peanut butter
193.5g |
egg
44.0g |
water
237.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 6.46 | 33.34 | 0.03 | 0.0 | 0.82 | 42.43 | 5.54 | 0.0 | 91.3 | 91.3 |
Total Fat (g) | 0.32 | 0.61 | 0.82 | 0.0 | 0.0 | 0.25 | 95.86 | 4.37 | 0.0 | 102.24 | 102.24 |
Carbohydrates (g) | 2.67 | 47.69 | 6.12 | 26.97 | 0.0 | 17.25 | 46.4 | 0.34 | 0.0 | 147.45 | 147.45 |
Ash (g) | 0.49 | 0.29 | 0.44 | 0.12 | 5.99 | 0.62 | 5.81 | 0.38 | 0.24 | 14.38 | 14.38 |
Calories (kcal) | 20.65 | 227.5 | 164.132 | 104.5 | 0.0 | 67.213 | 1137.78 | 62.92 | 0.0 | 1784.695 | 1784.695 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 4.06 | 8.84 | n/a | n/a | 12.91 | 12.91 |
Sucrose (g) | n/a | n/a | n/a | 26.0 | n/a | 1.8 | 4.62 | 0.05 | n/a | 32.48 | 32.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.37 | n/a | 3.76 | 7.95 | 0.09 | n/a | 12.18 | 12.18 |
Fructose (g) | n/a | n/a | n/a | 0.31 | n/a | 3.66 | 0.0 | 0.05 | n/a | 4.02 | 4.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.05 | n/a | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 7.45 | 3.64 | 0.37 | 0.01 | 56.57 | 3.0 | 33.37 | 236.76 | 341.7 | 341.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.0 | 26.68 | 0.0 | 9.24 | 12.58 | 0.34 | 0.0 | 49.0 | 49.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 1.5 | 1.7 | 0.3 | 0.0 | 0.0 | 2.0 | 11.0 | 0.0 | 0.0 | 16.4 | 16.4 |
Calcium (mg) | 4.48 | 9.375 | 62.991 | 22.825 | 1.44 | 3.776 | 104.49 | 23.32 | 7.11 | 239.807 | 239.807 |
Iron (mg) | 1.16 | 2.9 | 2.31 | 0.2 | 0.02 | 0.2 | 4.18 | 0.81 | 0.0 | 11.76 | 11.76 |
Magnesium (mg) | 6.86 | 13.75 | 11.09 | 2.475 | 0.06 | 20.39 | 346.365 | 5.28 | 2.37 | 408.64 | 408.64 |
Phosphorus (mg) | 90.3 | 67.5 | 115.336 | 1.1 | 0.0 | 16.614 | 648.225 | 84.04 | 0.0 | 1023.115 | 1023.115 |
Potassium (mg) | 140.0 | 66.875 | 44.36 | 36.575 | 0.48 | 270.362 | 1145.52 | 58.96 | 0.0 | 1763.132 | 1763.132 |
Sodium (mg) | 3.5 | 1.25 | 12.864 | 7.7 | 2325.48 | 0.755 | 921.06 | 61.6 | 9.48 | 3343.69 | 3343.69 |
Zinc (mg) | 0.45 | 0.44 | 0.38 | 0.01 | 0.01 | 0.11 | 5.17 | 0.49 | 0.02 | 7.07 | 7.07 |
Copper (mg) | 0.035 | 0.088 | 0.08 | 0.014 | 0.002 | 0.06 | 1.103 | 0.044 | 0.024 | 1.449 | 1.449 |
Manganese (mg) | 0.039 | 0.425 | n/a | 0.017 | 0.006 | 0.204 | 2.632 | 0.018 | 0.0 | 3.339 | 3.339 |
Selenium (mcg) | 1.7 | 21.2 | 17.6 | 0.3 | 0.0 | 0.8 | 78.2 | 13.9 | 0.0 | 133.7 | 133.7 |
Vitamin A, IU (IU) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 48.333 | 0.0 | 214.28 | 0.0 | 262.683 | 262.683 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.266 | 0.0 | 61.6 | 0.0 | 63.866 | 63.866 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.635 | 0.0 | 4.4 | 0.0 | 24.035 | 24.035 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 11.49 | 0.43 | 0.0 | 12.03 | 12.03 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 0.0 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.0 | 0.0 | 0.0 | 16.614 | 0.0 | 145.64 | 0.0 | 173.504 | 173.504 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.37 | 0.01 | n/a | 0.42 | 0.42 |
Tocopherol, gamma (mg) | n/a | 0.24 | n/a | n/a | n/a | 0.02 | 16.1 | 0.22 | n/a | 16.57 | 16.57 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 1.32 | 0.01 | n/a | 1.34 | 1.34 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 6.6 | 6.6 |
Thiamin (mg) | 0.165 | 0.494 | 0.0 | 0.0 | 0.0 | 0.023 | 0.213 | 0.031 | 0.0 | 0.925 | 0.925 |
Riboflavin (mg) | 0.383 | 0.306 | 0.0 | 0.0 | 0.0 | 0.053 | 0.213 | 0.211 | 0.0 | 1.166 | 1.166 |
Niacin (mg) | 2.783 | 3.688 | 0.0 | 0.03 | 0.0 | 0.506 | 25.465 | 0.031 | 0.0 | 32.502 | 32.502 |
Pantothenic acid (mg) | 0.791 | 0.275 | 0.0 | 0.036 | 0.0 | 0.249 | 2.012 | 0.634 | 0.0 | 3.997 | 3.997 |
Vitamin B-6 (mg) | 0.109 | 0.025 | 0.0 | 0.011 | 0.0 | 0.279 | 1.064 | 0.062 | 0.0 | 1.55 | 1.55 |
Folate (mcg) | 163.8 | 114.375 | 0.0 | 0.275 | 0.0 | 15.104 | 67.725 | 20.68 | 0.0 | 381.959 | 381.959 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 2.2 | 6.5 | n/a | 0.6 | 0.0 | 7.4 | 127.1 | 110.5 | 0.0 | 254.4 | 254.4 |
Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.034 | 0.081 | n/a | n/a | 0.0 | 0.008 | n/a | 0.075 | n/a | 0.197 | 0.197 |
Threonine (g) | 0.139 | 0.175 | n/a | n/a | 0.0 | 0.023 | n/a | 0.246 | n/a | 0.583 | 0.583 |
Isoleucine (g) | 0.153 | 0.225 | n/a | n/a | 0.0 | 0.023 | n/a | 0.295 | n/a | 0.695 | 0.695 |
Leucine (g) | 0.214 | 0.444 | n/a | n/a | 0.0 | 0.053 | n/a | 0.48 | n/a | 1.19 | 1.19 |
Lysine (g) | 0.221 | 0.144 | n/a | n/a | 0.0 | 0.038 | n/a | 0.4 | n/a | 0.803 | 0.803 |
Methionine (g) | 0.053 | 0.113 | n/a | n/a | 0.0 | 0.008 | n/a | 0.167 | n/a | 0.34 | 0.34 |
Cystine (g) | 0.036 | 0.138 | n/a | n/a | 0.0 | 0.008 | n/a | 0.119 | n/a | 0.3 | 0.3 |
Phenylalanine (g) | 0.13 | 0.325 | n/a | n/a | 0.0 | 0.038 | n/a | 0.299 | n/a | 0.792 | 0.792 |
Tyrosine (g) | 0.111 | 0.194 | n/a | n/a | 0.0 | 0.008 | n/a | 0.22 | n/a | 0.532 | 0.532 |
Valine (g) | 0.165 | 0.263 | n/a | n/a | 0.0 | 0.038 | n/a | 0.378 | n/a | 0.843 | 0.843 |
Arginine (g) | 0.148 | 0.263 | n/a | n/a | 0.0 | 0.038 | n/a | 0.361 | n/a | 0.809 | 0.809 |
Histidine (g) | 0.069 | 0.144 | n/a | n/a | 0.0 | 0.06 | n/a | 0.136 | n/a | 0.41 | 0.41 |
Alanine (g) | 0.177 | 0.206 | n/a | n/a | 0.0 | 0.03 | n/a | 0.326 | n/a | 0.739 | 0.739 |
Aspartic acid (g) | 0.273 | 0.275 | n/a | n/a | 0.0 | 0.091 | n/a | 0.585 | n/a | 1.224 | 1.224 |
Glutamic acid (g) | 0.396 | 2.175 | n/a | n/a | 0.0 | 0.113 | n/a | 0.739 | n/a | 3.423 | 3.423 |
Glycine (g) | 0.13 | 0.231 | n/a | n/a | 0.0 | 0.03 | n/a | 0.189 | n/a | 0.581 | 0.581 |
Proline (g) | 0.114 | 0.75 | n/a | n/a | 0.0 | 0.023 | n/a | 0.224 | n/a | 1.111 | 1.111 |
Serine (g) | 0.132 | 0.325 | n/a | n/a | 0.0 | 0.03 | n/a | 0.427 | n/a | 0.914 | 0.914 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.1 | 0.12 | 0.0 | 0.0 | 0.083 | 18.421 | 1.364 | 0.0 | 20.13 | 20.13 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 12.083 | n/a | n/a | n/a | 12.083 | 12.083 |
Monounsaturated Fat (g) | 0.179 | 0.056 | 0.071 | 0.0 | 0.0 | 0.023 | 40.113 | 1.676 | 0.0 | 42.118 | 42.118 |
Polyunsaturated (g) | 0.001 | 0.256 | 0.359 | 0.0 | 0.0 | 0.053 | 21.924 | 0.598 | 0.0 | 23.191 | 23.191 |