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Receta Peanut Butter Browndies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ Cup Honey Roast Peanut Butter
1 Tsp. Chocolate Essence
⅓ Cup Salted Peanuts, roughly chopped
⅓ Cup Chocolate Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
12.5g 		baking powder
0.23g 		baking soda
0.12g 		salt
0.15g 		butter
8.52g 		sugar
11.0g 		eggs
9.86g 		vanilla essence
0.42g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.0 0.0 0.0 0.07 0.01 1.24 0.0 2.62 26.2
Total Fat (g) 0.12 0.0 0.0 0.0 6.91 0.0 0.98 0.0 8.01 80.1
Carbohydrates (g) 9.54 0.0 0.0 0.0 0.01 10.79 0.08 0.06 20.47 204.7
Ash (g) 0.06 0.08 0.04 0.15 0.0 0.05 0.08 0.0 0.47 4.7
Calories (kcal) 45.5 0.0 0.0 0.0 61.088 41.8 14.094 0.235 162.718 1627.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 10.4 0.01 n/a 10.41 104.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.15 0.02 n/a 0.17 1.7
Fructose (g) n/a n/a n/a n/a n/a 0.12 0.01 n/a 0.13 1.3
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.0 0.0 0.0 1.53 0.15 7.47 0.36 11.0 110.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.01 10.67 0.08 0.06 10.85 108.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 1.875 0.0 0.0 0.036 2.045 9.13 5.224 0.013 18.322 183.22
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.08 0.18 0.0 0.84 8.4
Magnesium (mg) 2.75 0.0 0.0 0.002 0.17 0.99 1.183 0.004 5.099 50.99
Phosphorus (mg) 13.5 0.0 0.0 0.0 2.045 0.44 18.825 0.0 34.81 348.1
Potassium (mg) 13.375 0.0 0.0 0.012 2.045 14.63 13.207 0.0 43.269 432.69
Sodium (mg) 0.25 62.928 31.464 58.137 0.937 3.08 13.798 0.013 170.607 1706.07
Zinc (mg) 0.09 0.0 0.0 0.0 0.01 0.0 0.11 0.0 0.21 2.1
Copper (mg) 0.018 0.0 0.0 0.0 0.002 0.006 0.01 0.0 0.035 0.35
Manganese (mg) 0.085 0.0 0.0 0.0 0.0 0.007 0.004 0.0 0.096 0.96
Selenium (mcg) 4.2 0.0 0.0 0.0 0.1 0.1 3.1 0.0 7.6 76.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 212.915 0.0 47.999 0.0 260.914 2609.14
Retinol (mcg) 0.0 0.0 0.0 0.0 57.169 0.0 13.7 0.0 70.869 708.69
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 58.277 0.0 13.798 0.0 72.075 720.75
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 13.462 0.0 0.986 0.0 14.447 144.47
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.45 n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 32.623 0.0 34.873 348.73
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 n/a 0.05 n/a 0.1 1.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.099 0.0 0.0 0.0 0.001 0.0 0.007 0.0 0.107 1.07
Riboflavin (mg) 0.061 0.0 0.0 0.0 0.003 0.0 0.047 0.0 0.111 1.11
Niacin (mg) 0.738 0.0 0.0 0.0 0.003 0.012 0.007 0.001 0.76 7.6
Pantothenic acid (mg) 0.055 0.0 0.0 0.0 0.009 0.014 0.142 0.0 0.221 2.21
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.004 0.014 0.0 0.023 0.23
Folate (mcg) 22.875 0.0 0.0 0.0 0.256 0.11 4.632 0.0 27.873 278.73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.13 0.0 0.14 1.4
Choline (mg) 1.3 0.0 0.0 0.0 1.6 0.3 24.7 0.0 27.9 279.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.016 n/a n/a 0.0 0.001 n/a 0.017 n/a 0.034 0.34
Threonine (g) 0.035 n/a n/a 0.0 0.003 n/a 0.055 n/a 0.094 0.94
Isoleucine (g) 0.045 n/a n/a 0.0 0.004 n/a 0.066 n/a 0.115 1.15
Leucine (g) 0.089 n/a n/a 0.0 0.007 n/a 0.107 n/a 0.203 2.03
Lysine (g) 0.029 n/a n/a 0.0 0.006 n/a 0.09 n/a 0.124 1.24
Methionine (g) 0.023 n/a n/a 0.0 0.002 n/a 0.037 n/a 0.062 0.62
Cystine (g) 0.028 n/a n/a 0.0 0.001 n/a 0.027 n/a 0.055 0.55
Phenylalanine (g) 0.065 n/a n/a 0.0 0.003 n/a 0.067 n/a 0.135 1.35
Tyrosine (g) 0.039 n/a n/a 0.0 0.003 n/a 0.049 n/a 0.091 0.91
Valine (g) 0.053 n/a n/a 0.0 0.005 n/a 0.085 n/a 0.142 1.42
Arginine (g) 0.053 n/a n/a 0.0 0.003 n/a 0.081 n/a 0.136 1.36
Histidine (g) 0.029 n/a n/a 0.0 0.002 n/a 0.031 n/a 0.061 0.61
Alanine (g) 0.041 n/a n/a 0.0 0.003 n/a 0.073 n/a 0.117 1.17
Aspartic acid (g) 0.055 n/a n/a 0.0 0.005 n/a 0.131 n/a 0.191 1.91
Glutamic acid (g) 0.435 n/a n/a 0.0 0.015 n/a 0.166 n/a 0.616 6.16
Glycine (g) 0.046 n/a n/a 0.0 0.002 n/a 0.042 n/a 0.09 0.9
Proline (g) 0.15 n/a n/a 0.0 0.007 n/a 0.05 n/a 0.207 2.07
Serine (g) 0.065 n/a n/a 0.0 0.004 n/a 0.096 n/a 0.165 1.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.318 0.0 41.691 0.0 60.009 600.09
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.0 0.0 4.377 0.0 0.306 0.0 4.702 47.02
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 1.791 0.0 0.376 0.0 2.178 21.78
Polyunsaturated (g) 0.051 0.0 0.0 0.0 0.259 0.0 0.134 0.0 0.444 4.44