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Receta Peanut Butter Cookies, Easy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
17.36g 		cornstarch
1.0g 		baking powder
0.67g 		baking soda
0.19g 		sugar
13.75g 		oil
1.13g 		sugar
4.17g 		smooth peanut butter
5.38g 		corn syrup
2.75g 		vanilla extract
0.88g 		egg beaters
5.23g 		spray
0.03g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 1.79 0.0 0.0 0.0 0.02 0.0 0.0 1.35 0.0 0.0 0.63 0.0 0.0 3.79 45.48
Total Fat (g) 0.17 0.0 0.0 0.0 0.0 1.13 0.0 2.71 0.01 0.0 0.17 0.02 0.0 4.21 50.52
Carbohydrates (g) 13.25 0.91 0.0 0.0 13.49 0.0 4.17 1.05 2.11 0.11 0.03 0.01 3.15 38.28 459.36
Ash (g) 0.08 0.0 0.25 0.07 0.06 0.0 0.0 0.17 0.01 0.0 0.07 0.0 0.0 0.71 8.52
Calories (kcal) 63.193 3.81 0.0 0.0 52.25 10.019 16.125 31.605 7.783 2.52 4.393 0.198 12.191 204.086 2449.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a n/a n/a 0.26 3.12
Sucrose (g) n/a n/a n/a n/a 13.0 n/a n/a 0.47 0.0 n/a n/a n/a n/a 13.47 161.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.19 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.21 2.52
Fructose (g) n/a n/a n/a n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.15 1.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.3 3.6
Water (g) 2.07 0.08 0.0 0.0 0.18 0.0 0.0 0.1 0.63 0.46 4.33 0.0 0.0 7.85 94.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 13.34 0.0 4.16 0.5 0.74 0.11 0.03 0.0 3.15 22.07 264.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 2.604 0.02 0.0 0.0 11.413 0.0 0.042 2.311 0.358 0.096 2.771 0.0 0.032 19.646 235.752
Iron (mg) 0.81 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.11 0.0 0.0 1.12 13.44
Magnesium (mg) 3.819 0.03 0.0 0.0 1.238 0.0 0.0 8.278 0.028 0.105 0.471 n/a 0.0 13.968 167.616
Phosphorus (mg) 18.75 0.13 0.0 0.0 0.55 0.0 0.0 19.243 0.0 0.053 6.327 n/a 0.0 45.052 540.624
Potassium (mg) 18.576 0.03 0.0 0.0 18.288 0.0 0.083 34.884 0.028 1.295 17.256 n/a 0.063 90.502 1086.024
Sodium (mg) 0.347 0.09 183.54 52.44 3.85 0.0 0.0 24.671 1.705 0.079 9.256 0.015 0.0 275.993 3311.916
Zinc (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.01 0.0 0.07 n/a 0.0 0.36 4.32
Copper (mg) 0.024 0.001 0.0 0.0 0.007 0.0 0.0 0.025 0.0 0.001 0.001 n/a 0.0 0.059 0.708
Manganese (mg) 0.118 0.001 0.0 0.0 0.008 n/a 0.0 0.079 0.0 0.002 0.001 n/a 0.0 0.208 2.496
Selenium (mcg) 5.9 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 1.3 n/a 0.0 7.7 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.825 0.0 0.0 18.825 225.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.941 n/a 0.0 0.941 11.292
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.295 n/a 0.0 11.295 135.54
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.1 0.0 0.48 0.0 0.0 0.01 n/a 0.0 0.61 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.125 37.5
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.07 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.57 6.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.137 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.002 0.0 0.006 n/a 0.0 0.148 1.776
Riboflavin (mg) 0.085 0.0 0.0 0.0 0.0 0.0 0.001 0.006 0.0 0.001 0.016 n/a 0.001 0.109 1.308
Niacin (mg) 1.024 0.0 0.0 0.0 0.015 0.0 0.0 0.72 0.0 0.004 0.006 n/a 0.0 1.769 21.228
Pantothenic acid (mg) 0.076 0.0 0.0 0.0 0.018 0.0 0.0 0.057 0.0 0.0 0.141 n/a 0.0 0.293 3.516
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.006 0.0 0.0 0.029 0.0 0.0 0.0 n/a 0.0 0.042 0.504
Folate (mcg) 31.77 0.0 0.0 0.0 0.138 0.0 0.0 3.978 0.0 0.0 0.784 n/a 0.0 36.67 440.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.02 0.24
Choline (mg) 1.8 0.0 0.0 0.0 0.3 n/a 0.0 3.4 0.0 n/a 0.1 n/a 0.0 5.6 67.2
Folic acid (mcg) 26.736 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.736 320.832
Tryptophan (g) 0.023 0.0 n/a n/a n/a 0.0 n/a 0.012 n/a n/a 0.01 n/a n/a 0.045 0.54
Threonine (g) 0.049 0.0 n/a n/a n/a 0.0 n/a 0.028 n/a n/a 0.029 n/a n/a 0.105 1.26
Isoleucine (g) 0.062 0.0 n/a n/a n/a 0.0 n/a 0.033 n/a n/a 0.039 n/a n/a 0.135 1.62
Leucine (g) 0.123 0.0 n/a n/a n/a 0.0 n/a 0.082 n/a n/a 0.056 n/a n/a 0.262 3.144
Lysine (g) 0.04 0.0 n/a n/a n/a 0.0 n/a 0.036 n/a n/a 0.041 n/a n/a 0.117 1.404
Methionine (g) 0.031 0.0 n/a n/a n/a 0.0 n/a 0.014 n/a n/a 0.022 n/a n/a 0.068 0.816
Cystine (g) 0.038 0.0 n/a n/a n/a 0.0 n/a 0.012 n/a n/a 0.015 n/a n/a 0.066 0.792
Phenylalanine (g) 0.09 0.0 n/a n/a n/a 0.0 n/a 0.063 n/a n/a 0.04 n/a n/a 0.194 2.328
Tyrosine (g) 0.054 0.0 n/a n/a n/a 0.0 n/a 0.044 n/a n/a 0.026 n/a n/a 0.124 1.488
Valine (g) 0.073 0.0 n/a n/a n/a 0.0 n/a 0.041 n/a n/a 0.047 n/a n/a 0.161 1.932
Arginine (g) 0.073 0.0 n/a n/a n/a 0.0 n/a 0.146 n/a n/a 0.041 n/a n/a 0.26 3.12
Histidine (g) 0.04 0.0 n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.016 n/a n/a 0.085 1.02
Alanine (g) 0.057 0.0 n/a n/a n/a 0.0 n/a 0.048 n/a n/a 0.04 n/a n/a 0.146 1.752
Aspartic acid (g) 0.076 0.0 n/a n/a n/a 0.0 n/a 0.161 n/a n/a 0.063 n/a n/a 0.301 3.612
Glutamic acid (g) 0.604 0.001 n/a n/a n/a 0.0 n/a 0.269 n/a n/a 0.099 n/a n/a 0.973 11.676
Glycine (g) 0.064 0.0 n/a n/a n/a 0.0 n/a 0.076 n/a n/a 0.026 n/a n/a 0.166 1.992
Proline (g) 0.208 0.0 n/a n/a n/a 0.0 n/a 0.074 n/a n/a 0.028 n/a n/a 0.31 3.72
Serine (g) 0.09 0.0 n/a n/a n/a 0.0 n/a 0.078 n/a n/a 0.046 n/a n/a 0.215 2.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.0 0.052 0.624
Trans Fat (g) n/a n/a n/a n/a n/a 0.029 n/a n/a n/a n/a n/a 0.0 n/a 0.029 0.348
Saturated Fat (g) 0.028 0.0 0.0 0.0 0.0 0.084 0.0 0.565 0.0 0.0 0.035 0.003 0.0 0.714 8.568
Phytosterols (mg) n/a n/a n/a n/a n/a 2.833 n/a 5.483 n/a n/a 0.209 n/a n/a 8.525 102.3
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.0 0.258 0.0 1.302 0.0 0.0 0.047 0.014 0.0 1.636 19.632
Polyunsaturated (g) 0.071 0.0 0.0 0.0 0.0 0.738 0.0 0.761 0.0 0.0 0.084 0.002 0.0 1.657 19.884